doublelongdaddy;618074 said:An hour straight? Are you getting any fluid retention or discoloration from this? I usually stuck with 20 minute sets to avoid these things but have found that some busy can just go longer without issues.
Absolutely no fluid retention, but I do get some discoloration. My penis gets darker from hanging, but this is also the case when I do any form of PE aside from basic stretching and jelqs. I am going to stick to hour long sets for now, but maybe when I get into the heavier weights I will switch to doing sets of 30 minutes.
11/4/2014
2 x 1 hour at 13.75 lbs
11/5/2014
2 x 1 hour at 13.75 lbs
Well in other news I have decided that I will measure monthly instead of every three months. That way I can better track how I am progressing and what, if anything, I should change.