xPFMTx

One-eyed Willie;341198 said:
Banana, I have fallen off the wagon and I can't get up! Okay, back on today.
Click to expand...

Haven't seen ya around since you first joined. You in to get stuff done this time? Lets push bro!
 
goinfor11x7;341261 said:
I do not know why I tend to forget the kegel during the day, but I do. I always do them during my DLD's blasters routine, and I can kegel my dick an inch longer, sometimes two or more.
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Do you mean 2 inches longer than your flacid or longer than a full erection? This sounds pretty extreme!
 
ithiel;341266 said:
Yo, this club got a shitty name lol. Naw, man just playin, do your thing boys!
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haha, what would you name it bro? Good to have you around hear again E, i really admire a lot of your work.
 
longhorns87;341276 said:
I went on vacation for 10 days...

Did the routine 4x in that time period. Not bad :)
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Cool man!! Have you had any new experiences? Would you say your muscles are ten time stronger now?
 
pretty strong I would say. I can pretty much hold my PC forever now. When I first started, it would fight against me...
 
longhorns87;341593 said:
pretty strong I would say. I can pretty much hold my PC forever now. When I first started, it would fight against me...
Click to expand...

how are your orgasms?
 
BANANAxBOY;341588 said:
Do you mean 2 inches longer than your flacid or longer than a full erection? This sounds pretty extreme!
Click to expand...


2 inches longer than my stretched flaccid to my belly button. Not extreme at all. 2 inches longer than a full erection? Ha, ha!! How I wish!! :s
 
Cool man, It feels good to able to shoot far. Feels like a strong dick then.

Have you been off your routine for a while then?
 
BANANAxBOY;341589 said:
haha, what would you name it bro? Good to have you around hear again E, i really admire a lot of your work.
Click to expand...

the "PC Strong Confederation" :)
 
Going for a road trip with a friend today so I'm gunna make those muscles hurt a little.
 
I was slacking there for awhile but I'm back on it now. Dating new chicks is always motivating :)
 
AdmiralLongDong
NSB503
One-eyed Willie
homelesswombat
goinfor11x7
irafreak1
longhorns87
fireant
doublelongdaddy
CDR421
purplehaze
slutbuster24
BANANAxBOY
 
sign me on to the team to banana. checkin this thread Each day might just be the reminder/motivator i need!
 
Been nailing my routine the past 2 weeks. I am starting to gain some strength that i previously lost! Time to really stay on track and have a SOLID cock!!
 
Boy, I need alot of work, relatively new here. I am not even too sure that i have correctly located the pc muscle. Kgeling and reversing Kgeling seem to have the same effect for me. I am thinking that i have this all wrong. I can only hold a kgel for like 2 secs at most and i have to release (its like almost involuntary and I hear you guys talking about minutes). I am just perplexed. Did the urinating thing to make sure that i had the correct muscle and i seem to be handling that ok (could stop my urine whenever I want and for as long as I need to) but still can't contract it for more than 2 secs during the exercise.
And for the reverse kgeling is it the same muscle or a different muscle that you contract?
 
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