''The __________ Stretch'' As Named By Blue Whale

dmoney101;753988 said:

Lol @ the one inch in one month guarantee. Could you imagine what gains like that would mean for the world?

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doublelongdaddy;754027 said:

It would be terrible for us, everyone would be hung! But the truth is some men do tack on an inch in a month, not many but it has happened and has been documented. Those newbie gains happen to some and not others. I live the reason is some men put in far more intensity than others in the beginning. They do not hold back as others are overly cautious. PE is so about riding the edge between gain and injury. Getting as intense as you can without injury, that is the sweet spot and where gains come and continue to come!

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dmoney101;754048 said:

Now that I'm back at it, I'm doing at least an hour, usually two of intense stretching daily instead of 1 day on and 1 off like I always did. My fsl has gone up in a week already so hopefully this is what I needed to be doing all along

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kyomoto;754275 said:

Took me 6 months for 1 inch. Had i been more intense I could've been that guy who did it in a month. Most intense routine I've done lasted 2 hours of stretching max. I would power through 2 minutes of stretching in one direction for 2-3 sets. So 5 directions 2 minutes each. Then on top of that add __________ stretch, A- stretch, BTC, foot stretch, erect stretch, and bundled stretch for 5 mins each. Go hard or go home.

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doublelongdaddy;754293 said:

Incredible gain! And you are right, go hard or don't go at all. PE takes consistent and constant increase in intensity or a change in routine and exercise to keep things going.

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kyomoto;754330 said:

I wish I had redone my PE journey to gain 2 inches in 3 months. Maybe would've gained a third inch by now!

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plokter;364484 said:

First of all let me say that what i am about to say is not a joke this is 100 % legit and real.
Dont ask me who i am or where i am from and how do i know what i know.
Lets just say ive been in Penis Enlargement waters for a long time.

I am gonna share with you an exercise thats gonna let you acomplish any Penis Enlargement goal you wont.

You will gain 1 inch at least in 1 month 100% guaranteed no matter what genetics you have,what skin color you are and no matter how hopeless your dick looks like.

Its a streching exercise that targets the illusive "inner dick" 10 times better then any other exercise known and whats most funny about it its that it can be done with 1 hand.

The leverage you can get with this exercise is unreal and when doing it correctly it feels like you are gonna rip your "inner dick" from the ass or from the PC mucle.

I advise extreme caution when using this exercise excessive leverage can result in a dick ripped apart from its socket.

THE EXERCISE

In a standing position grip your dick just beneath the gland with an OK sign with your palm facing down.

Now rotate your hand 180 degrees so your palm is facing upwards.Your whole dick except the glands should be on the knuckles which serves as a lever point or fulcrum but because of the rotation of the fist it also bundles your dick(bundling can be controled you can bundle your dick multiple times thats up to you) similar to DLD-s double bundled strech.

Now when you are in position where you have rotated your fist 180 degrees(or more) and your palm is facing up with you holding the dick just beneath the glands and your shaft is on you knuckles your down side of thr palm should be resting around your belly which wil enable you to generate incredible amount of force without spending energy.

Now for the final part.The way you generate leverage is simply by bringing your wrist upwards without moving any other part of your arm just using your wrist as a leverage(your fist is on the belly).You dont pull upwards like in an upward stretch rather its an adduction of the wrist shown in the 3 rd exercise on the next link ExRx.net : Page Not Found

When doing the stretch you should feel extreme sterching of the inner penis from the shaft all the way to the ass if you put your hand on the part of the dick thats closest to your ass you should feel extreme hardness.
The stretch is very painfull also.If you dont feel extreme inner dick strecth you are doing something wrong.

On little thing.If youre dick is 2 big put some pading around your knuckles so it spreads better around your knuckles enabling you more tightness.

One last thing i wanna give credit to DLD whos done great thing for Penis Enlargement comunity with his hard work and inovative exercises that take 1000-s of hours to be created.

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kyomoto;754330 said:

I wish I had redone my PE journey to gain 2 inches in 3 months. Maybe would've gained a third inch by now!

Click to expand...

doublelongdaddy;761047 said:

Where are you at today? Any new gains to report?

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huge-girth;761132 said:

He actually told us about a month ago that he was back. Hopefully he will come back and resume.

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REDZULU2003 said:

Created gains for some members using it, incl me at the time. Looking back now though, I cant help but feel it was originally inspired from DLDs methods.

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plokter said:

First of all let me say that what i am about to say is not a joke this is 100 % legit and real.
Dont ask me who i am or where i am from and how do i know what i know.
Lets just say ive been in Penis Enlargement waters for a long time.

I am gonna share with you an exercise thats gonna let you acomplish any Penis Enlargement goal you wont.

You will gain 1 inch at least in 1 month 100% guaranteed no matter what genetics you have,what skin color you are and no matter how hopeless your dick looks like.

Its a streching exercise that targets the illusive "inner dick" 10 times better then any other exercise known and whats most funny about it its that it can be done with 1 hand.

The leverage you can get with this exercise is unreal and when doing it correctly it feels like you are gonna rip your "inner dick" from the ass or from the PC mucle.

I advise extreme caution when using this exercise excessive leverage can result in a dick ripped apart from its socket.

THE EXERCISE

In a standing position grip your dick just beneath the gland with an OK sign with your palm facing down.

Now rotate your hand 180 degrees so your palm is facing upwards.Your whole dick except the glands should be on the knuckles which serves as a lever point or fulcrum but because of the rotation of the fist it also bundles your dick(bundling can be controled you can bundle your dick multiple times thats up to you) similar to DLD-s double bundled strech.

Now when you are in position where you have rotated your fist 180 degrees(or more) and your palm is facing up with you holding the dick just beneath the glands and your shaft is on you knuckles your down side of thr palm should be resting around your belly which wil enable you to generate incredible amount of force without spending energy.

Now for the final part.The way you generate leverage is simply by bringing your wrist upwards without moving any other part of your arm just using your wrist as a leverage(your fist is on the belly).You dont pull upwards like in an upward stretch rather its an adduction of the wrist shown in the 3 rd exercise on the next link http://www.exrx.net/Articulations/Wr...l#anchor263084

When doing the stretch you should feel extreme sterching of the inner penis from the shaft all the way to the ass if you put your hand on the part of the dick thats closest to your ass you should feel extreme hardness.
The stretch is very painfull also.If you dont feel extreme inner dick strecth you are doing something wrong.

On little thing.If youre dick is 2 big put some pading around your knuckles so it spreads better around your knuckles enabling you more tightness.

One last thing i wanna give credit to DLD whos done great thing for Penis Enlargement comunity with his hard work and inovative exercises that take 1000-s of hours to be created.

Click to expand...

bigger62 said:

How many sets and for how long should you do this stretch if you're starting out with this exercise?

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