DLD's Expressive Stretching: Possibly The Missing Link to Massive Length Gains

DLD, can you take a peek at my new routine.
Its in my usual thread, last page.
Tell me what you think please.
Thanks.
 
esteban said:
DLD I have one question on this. Too bad I have to write it while drunk, but oh well. :P Couldn't this hurt your testicles? I mean the small whatever it is tube that connects your testicles to the rest of your body...isn't that what's snipped when getting a viscetomy? So, if you were to put too much pressure on it, couldn't you cut, injure, or otherwise damage the link between your testicles and the rest of your body?

That is my only concern.
Click to expand...

When reading this it made me think back to the days when i was a kid and my Dad took me to work. He's a veterinarian and owned his own practice. I remember vividly on two occasions (because it was a tad disturbing) when I had to hold one of the dog's legs open in order for my father to neuter it. Even back then it caught my attention how easily the sharp scalpel could cut through any of the animal's tissue that was being operated on. In this case, however, the procedure involved actually pulling the testicles out of the body exposing everything including the tubes your mentioning so they could be removed. It caught my attention how, even with the razop sharp scalpel that he used, he literally had to work at it for ten or fifteen minutes in order to actually detach them. This involved cutting, then very hard pulling (i think he actually began to sweat), and then repeat many times before successfully neutering the dog, and then it was on to the next one!
So while we are not dogs, as you can see our internal reproductive structures are EXTREMELY tough, this is why I've always believed DLD about the intensity you can allow for your stretches, and probably also why my length gains have far outpaced girth for me. So for anyone worried about ripping their package off, or even tearing something in there with this exercise, forget about it, unless you really are like superman (my Dad is no little guy), or you do your workouts with a scalpel
 
bIgjOe said:
When reading this it made me think back to the days when i was a kid and my Dad took me to work. He's a veterinarian and owned his own practice. I remember vividly on two occasions (because it was a tad disturbing) when I had to hold one of the dog's legs open in order for my father to neuter it. Even back then it caught my attention how easily the sharp scalpel could cut through any of the animal's tissue that was being operated on. In this case, however, the procedure involved actually pulling the testicles out of the body exposing everything including the tubes your mentioning so they could be removed. It caught my attention how, even with the razop sharp scalpel that he used, he literally had to work at it for ten or fifteen minutes in order to actually detach them. This involved cutting, then very hard pulling (i think he actually began to sweat), and then repeat many times before successfully neutering the dog, and then it was on to the next one!
So while we are not dogs, as you can see our internal reproductive structures are EXTREMELY tough, this is why I've always believed DLD about the intensity you can allow for your stretches, and probably also why my length gains have far outpaced girth for me. So for anyone worried about ripping their package off, or even tearing something in there with this exercise, forget about it, unless you really are like superman (my Dad is no little guy), or you do your workouts with a scalpel
Click to expand...


Thanks for that, it was my only concern. Now to get this stretch to actually work for me....
 
Get the penis and balls [package] through the hole of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] while stood up.
Now grip around the whole package and keep a good firm grip.
Lie back onto the bed and position the [words=http://www.mattersofsize.com/join-now.html]PA[/words] so the handles are going across each leg straight.
While doing this, ALWAYS keep a good firm grip of the whole package...slippage and its start over from the stood up position.
Next, lean back so your lay with your back on the bed and pull the package down over the loop end, so its going down in a underneath-like fashion.
Do this with BOTH hands.
While doing this, bring the legs up towards your body....in other words pushing against the handles.
Your arms will now push against the [words=http://www.mattersofsize.com/join-now.html]PA[/words] into your body.
Also start to push your feet into the bed matress for this, works great.
I hold this for 60 seconds and do X3 in a row.
The aim is 6 reps.
Its VERY intense
Click to expand...

.
 
Last edited:
Nice stretch! I just tried and it felt very intense.

Another thing that crossed my mind over the past few days is the "FAT PAD" and how it will be influenced by this style of stretching. Since the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] is firmly against the pad and much of it is beyond the opening of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] it too is getting stretched.
 
bigtyivier said:
o no , having a long stretched out pot belly looking fatpad-not what the dopctor ordered =((
Click to expand...

I am thinking it will have a very positive effect of the FAT PAD area. I think the area exposed through the [words=http://www.mattersofsize.com/join-now.html]PA[/words] will convert to penile skin and the pressed area against the [words=http://www.mattersofsize.com/join-now.html]PA[/words] will give a more defined base. Currently my pubic area is "lazy looking" as there is little definition between the base of my penis and the fat pad, I am hoping to etch this area with this technique and give a clean line of separation.
 
dld, basically the internal penis that you cant see is getting stretched upwards with large force right? because like im stretching with a dough roller and i feel a stretch internally feels like my penis that i cant see (internal near my pc muscle) i sgetting stretched upwards against my visible penis which along with balls is getting stretched downwards
 
Been experimenting with it in my sessions and I must say its very intense and has IMHO a great potential to yield gains.
I can feel the internal penis being stretched.
Anyone having issues getting into the position DLD mentions, than try the method I use ..........

Get the penis and balls [package] through the hole of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] while stood up.
Now grip around the whole package and keep a good firm grip.
Lie back onto the bed and position the [words=http://www.mattersofsize.com/join-now.html]PA[/words] so the handles are going across each leg straight.
While doing this, ALWAYS keep a good firm grip of the whole package...slippage and its start over from the stood up position.
Next, lean back so your lay with your back on the bed and pull the package down over the loop end, so its going down in a underneath-like fashion.
Do this with BOTH hands.
While doing this, bring the legs up towards your body....in other words pushing against the handles.
Your arms will now push against the [words=http://www.mattersofsize.com/join-now.html]PA[/words] into your body.
Also start to push your feet into the bed matress for this, works great.
I hold this for 60 seconds and do X3 in a row.
The aim is 6 reps.
Its VERY intense
Click to expand...
 
we should find a way to do this for those without a [words=http://www.mattersofsize.com/join-now.html]power assist[/words] such as myself. right now ive been trying to do it with wooden a douch roller
 
Simple, position the roller in a similer setup as I described in the quote.
Or stand and pull the package over the roller and down.
I have tried it with a roller, it isnt as easy say useing the [words=http://www.mattersofsize.com/join-now.html]PA[/words]...but you can do it.
Its also possible to do this manuel.
One pulls the penis out, aroud the package with this exercise.
With the other hand, pivot the lower arm and wrist under the balls and pull the package over and down that..you'll feel the tug, but again it isnt as effective as useing the [words=http://www.mattersofsize.com/join-now.html]PA[/words].
 
To what advantage is there to grabbing the whole package? Ive tried that and for one I cant get my hand around it all without some form of negative pinching and two it doesnt seem all that intense because I cant pull that hard. I just cant see an advantage to this. Hoping someone can explain it.

Ive tried using the [words=http://www.mattersofsize.com/join-now.html]PA[/words] in the same format but just pulling down on my cock instead of the whole package and then creating an upward pressure with the [words=http://www.mattersofsize.com/join-now.html]PA[/words]. Seems to work better for me.
 
Yeah all it does for me is stretch the skin under the scrotum, doesn't seem to stretch anything internally. for me anyways.
 
esteban said:
Yeah all it does for me is stretch the skin under the scrotum, doesn't seem to stretch anything internally. for me anyways.
Click to expand...

I get the complete opposite, the entire stretch feels internal. After a session the base area of my penis and the area behind my scrotum feels incredibly stretched out for hours. When I combine this with a hanging session after the Expressive Stretching my penis has a soreness similar to that of when I was a newbie.
 
jakb said:
To what advantage is there to grabbing the whole package? Ive tried that and for one I cant get my hand around it all without some form of negative pinching and two it doesnt seem all that intense because I cant pull that hard. I just cant see an advantage to this. Hoping someone can explain it.
Click to expand...

Once your penis and scrotum are through your [words=http://www.mattersofsize.com/join-now.html]PA[/words] and the [words=http://www.mattersofsize.com/join-now.html]PA[/words] is laying across your thighs you should be using 2 hands to grab and stretch the entire package. Since the circle portion of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] is firmly against your pelvic bone and behind the bulb of the penis (directly behind the scrotum) you can successfully stretch these areas that would not be possible otherwise.
 
I can't grab much penis either.
There's just no room to grab much behind my penis other than loads of soft, squishy scrotum.

I just end up mostly pulling my scrotum with hardly any pull at all on my actual penis.

For the people who are managing to do it, it sounds like they actually already have something like a penis stalk or something there to grab hold of.
All I've got is my scrotum, and all I feel is an uncomfortable pull on the cords that hold my testicles on.
 
Last edited:
bigtyivier

Re: DLD's Expressive Stretching: Possibly The Missing Link to Massive Length Gains

--------------------------------------------------------------------------------

we should find a way to do this for those without a [words=http://www.mattersofsize.com/join-now.html]power assist[/words] such as myself. right now ive been trying to do it with wooden a douch roller
 
This is a focused stretch on the internal structures of the penis. You're not going to feel it in your penis but right on the sides of your penis. I feel this deep in the tissues and some what in the bottom of my pelvis, now understand that the bottom of the pelvis is back towards the body. I also work my testicles every night so they hang fairly low already, but you will feel this in your suspenders as well. Don't let your hand run down the length of your scrotum but try to hold it in place using the top hand to press downwards against what has been pulled through the [words=http://www.mattersofsize.com/join-now.html]PA[/words], this works very well for me it gets everything loose and ready to go. I'm not sure of ther merits of it in regards to gains, but it does allow me to hang heavier weights for more sets as well as letting my flaccid hang lower.
 
doublelongdaddy said:
Once your penis and scrotum are through your [words=http://www.mattersofsize.com/join-now.html]PA[/words] and the [words=http://www.mattersofsize.com/join-now.html]PA[/words] is laying across your thighs you should be using 2 hands to grab and stretch the entire package. Since the circle portion of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] is firmly against your pelvic bone and behind the bulb of the penis (directly behind the scrotum) you can successfully stretch these areas that would not be possible otherwise.
Click to expand...

That might change things. I will try that tomorrow. Thanks.
 
Mercury said:
I can't grab much penis either.
There's just no room to grab much behind my penis other than loads of soft, squishy scrotum.

I just end up mostly pulling my scrotum with hardly any pull at all on my actual penis.

For the people who are managing to do it, it sounds like they actually already have something like a penis stalk or something there to grab hold of.
All I've got is my scrotum, and all I feel is an uncomfortable pull on the cords that hold my testicles on.
Click to expand...

Try this, pull your penis in one direction and your scrotum in another. Maybe something similar to the [/QUOTE]BALL and LIG STRETCH using the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words]. This should allow you to get a good internal stretch.

bigtyivier said:
bigtyivier

Re: DLD's Expressive Stretching: Possibly The Missing Link to Massive Length Gains

--------------------------------------------------------------------------------

we should find a way to do this for those without a [words=http://www.mattersofsize.com/join-now.html]power assist[/words] such as myself. right now ive been trying to do it with wooden a douch roller
Click to expand...

I really can't think of anything that is similar to the [words=http://www.mattersofsize.com/join-now.html]PA[/words] in the sense of the two handles with a center hole. I've racked my brain but could not think of anything short of making one yourself.
 
millionman said:
This is a focused stretch on the internal structures of the penis. You're not going to feel it in your penis but right on the sides of your penis. I feel this deep in the tissues and some what in the bottom of my pelvis, now understand that the bottom of the pelvis is back towards the body. I also work my testicles every night so they hang fairly low already, but you will feel this in your suspenders as well. Don't let your hand run down the length of your scrotum but try to hold it in place using the top hand to press downwards against what has been pulled through the [words=http://www.mattersofsize.com/join-now.html]PA[/words], this works very well for me it gets everything loose and ready to go. I'm not sure of ther merits of it in regards to gains, but it does allow me to hang heavier weights for more sets as well as letting my flaccid hang lower.
Click to expand...

Exactly, you have a better way with words than me:)

jakb said:
That might change things. I will try that tomorrow. Thanks.
Click to expand...

Let me know how it goes. I really want you to experience what I am experiencing so please ask for any help.
 
DLD, what i meant was using a dough roller the way you do the DLD High Angle Tunica [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Traction[/words] Stretch. instead of my penis being in sorta and A-STRETCH oevr the rolelr, my penis and scrotum and lil bit of fat pad r over the roller which is placesunder the scrotum and on top of my legs this way i pull the penis,scrotum downward (over the roller and towards the floor) while pushing the dough rolelr upward toward the internal penis/behind the scrotum near the pc muscle.
 
Just ordered my [words=http://www.mattersofsize.com/join-now.html]power assist[/words], hope there was one left. Ordered it with international shipping to the UK. Any idea how long it will take to get here DLD? Thanks.

P.s. I think this whole thread has been inspiring and very informative. It's good to get back from a holiday and see things still moving forward nicely.
 
TomdW said:
Just ordered my [words=http://www.mattersofsize.com/join-now.html]power assist[/words], hope there was one left. Ordered it with international shipping to the UK. Any idea how long it will take to get here DLD? Thanks.

P.s. I think this whole thread has been inspiring and very informative. It's good to get back from a holiday and see things still moving forward nicely.
Click to expand...

I will ship it Air Mail Priority so you should receive it in about 1 week:)

There is one left after this order.
 
doublelongdaddy said:
I will ship it Air Mail Priority so you should receive it in about 1 week:)

There is one left after this order.
Click to expand...

Thanks. Glad I was able to get one, albeit by the skin of my teeth.
 
I've been using this to start and end my sessions. I'm really liking the effecy it has on my whole package. Collectively it hangs lower, while also my FSL is getting longer at what seems to be a steady pace, I checked today and I was .25 over my best measurement which was in the middle of the session. I'm not sure how this overall will cause gains, but it seems to be working something in the right way. I do like this though, and I didn't hang at all today just used the hands, and I got lig burns for the first time in a long time.
 
hey motlissof u say u went form 6 to 10.5, thats 4 1/2 inches. what techniques did u do,how long did it take, and most of all psot some pics
 
HEY DLD, I FIGURED IT OUT. without a [words=http://www.mattersofsize.com/join-now.html]power assist[/words]- i grab with an ok grip but using thumb and middle finger - i make a ring around my penis/scrotum as close to the pubic bone as pissible and hold tight, then with my left hand i grab the penis/scrotum thatys in front of the o-grip and pull down while pulling with the o-grip the other way. feels pretty good
 
LOL. rofl

I'm glad I'm not the only one motlissof :)

It's so damned frustrating, and quite upsetting when you see that most people can do this, which looks like the answer to everyone's problems.
You feel like shit when you think you're the only one who can't do this exercise. And it's like nobody's bothered because the majority have no problem.
It feels very frustrating when most people are doing fine, and as you're amongst one or two people who can't do this, then your post is bound to get lost in loads of people posting their excitement and joy.
I wish I was a little boy again so then I could just cry or something. rofl

But I am getting there a bit, and I'll still keep trying until I figure out how to get this sorted out.
I'm glad that you're getting there too.

I always noticed that big bluge between the anus and the scrotum on adult entertainment stars, and just assumed it was a well developed PC (Or BC?) muscle.
It sounds like most people have enough of that bulge to have something solid to grab onto.
It sounds like a firm stalk that when you grab it, you can get a good grip.

Like you, I just try to get a tighter grip, but I'm just grabbing further into soft tissue. And like you, I aren't really pulling on any penis structure, but just stretching my scrotum with hardly any firm grip on any penile structure.

I'm trying to find a possible alternative method, and am trying to pull back on the skin of the base of my penis as far back as I can, so I can grip in front of my scrotum, but as far back as possible so that I'm grabbing penis as far back as I can go on the underneath of my penis.
So pulling back with one hand I'm also pulling up a bit with it, and with the other hand I'm bending my penis over the hand doing the pulling up and back to get the downwards stretch.
It feels better for me, and I think I'm getting there.
It probably won't be as effective as the exercise is described, because maybe you are supposed to pull up at a point further back than I am.
But for me, there just doesn't seem to be anything solid back there to grab.
Just can't feel any inner penis or whatever back there. Maybe it is set too high inside my body or something.

:)
 
Last edited:
Yep, just checked right now with a hand mirror. There is no bulge there whatsover. A adult entertainment star has a biggish meaty bulge. I've got f**k all there at all. Just mainly loose scrotum skin.

Maybe you have to make sure you develop that area with PC exercises until you get that bulge big enough in the first place.
 
Do you have to pull the balls aswell or just the sack? cuase i can put my balls under the skin at the base of my dick, dunno if i am a freak or if anyone can do this?
 
it sounds really easy to do....and i think i am doing it right...i grab my penis and my sac(right behind my balls)..pull them through the [words=http://www.mattersofsize.com/join-now.html]pa[/words] and basically do a 2-handed A-stretch...do i have that right....it would be helpful to see this on video...any idea when that would be available...thanks
 
DLD,
I am glad you shared this information as it has renewed my interest in Penis Enlargement. As of late I have felt, I dont know how to describe it other than my penis has felt like too tight and close to my body. Something about the way it sits and ligs contribute to my view of it as looking shorter than it actually is. And over the years I have definitely felt bigger than I have recently. my whole package has seemed to retract. I have a feeling that this line of exercise will help me greatly and get back on track and not feeling defeated.
 
twins172_up said:
it sounds really easy to do....and i think i am doing it right...i grab my penis and my sac(right behind my balls)..pull them through the [words=http://www.mattersofsize.com/join-now.html]pa[/words] and basically do a 2-handed A-stretch...do i have that right....it would be helpful to see this on video...any idea when that would be available...thanks
Click to expand...

This is one variation of the exercise, there are a few different expressive stretches that I am using and I hope to get them all illustrated and on video soon.

7.5atm said:
Do you have to pull the balls aswell or just the sack? cuase i can put my balls under the skin at the base of my dick, dunno if i am a freak or if anyone can do this?
Click to expand...

As you can see the testes are connected by arteries and the vas defrens and including these in the stretch will also allow the penis to hang lower because the testes will be a a lower angle. I also think including the testes helps in stretching the bulb forward.

testes1.gif


bigbutnottoo said:
DLD,
I am glad you shared this information as it has renewed my interest in Penis Enlargement. As of late I have felt, I dont know how to describe it other than my penis has felt like too tight and close to my body. Something about the way it sits and ligs contribute to my view of it as looking shorter than it actually is. And over the years I have definitely felt bigger than I have recently. my whole package has seemed to retract. I have a feeling that this line of exercise will help me greatly and get back on track and not feeling defeated.
Click to expand...

I understand and agree with you. Over the past few days I have been looking at a ton of video with Mandingo. Earlier video he appears to retract so much more than later scenes where the penis seems so much more expressed. I will try to get some screen caps up asap.
 
I have noticed doing this series of stretches before and anfter my sessions that the balls and everything in the whole package feel "loose" and hang a lot better. Flaccid length has definitely gone up and I am actually hanging a lo thicker as well.... Combining this series of stretching with some [words=http://www.mattersofsize.com/join-now.html]PA[/words] work along with beginning stretches and red's squat stretch is really doing it for me at the moment. I've put hanging on the back burner for the moment because of time constraints, but hopefully I can cause enough tissue deformation that I can end this Penis Enlargement journey sometime soon, and I think because of this stretching has opened a new door to faster gains, but only time will definitely tell.
 
Re: DLD's Expressive Stretching: Possibly The Missing Link to Massive Length Gains

--------------------------------------------------------------------------------

HEY DLD, I FIGURED IT OUT. without a [words=http://www.mattersofsize.com/join-now.html]power assist[/words]- i grab with an ok grip but using thumb and middle finger - i make a ring around my penis/scrotum as close to the pubic bone as pissible and hold tight, then with my left hand i grab the penis/scrotum thatys in front of the o-grip and pull down while pulling with the o-grip the other way. feels pretty good

also DLD, we should just email mandigo with all our new findings and make him crack under pressure and tell us how the bloody bastard did it lol
 
bigtyivier said:
also DLD, we should just email mandigo with all our new findings and make him crack under pressure and tell us how the bloody bastard did it lol
Click to expand...

I'll figure him out yet, I am a man on a mission. Once I do he will be comin' to me asking questions:)
 
millionman said:
I have noticed doing this series of stretches before and anfter my sessions that the balls and everything in the whole package feel "loose" and hang a lot better.
Click to expand...

And it should as the more "penis" you have outside the body the heavier it will hang. I have not been able to get a work out in yet today but I will and it will start with expressive stretching.
 
Ok, just wondering if there is any theory on how often to do this workout? I would just assume with DLD that its an everyday thing, but I was just curious if you think this needs more or less rest than anything else.
 
Also if anyone wants to try this via another method in the [words=http://www.mattersofsize.com/join-now.html]PA[/words], than here's what I do.

Get the penis and balls [package] through the hole of the [words=http://www.mattersofsize.com/join-now.html]PA[/words] while stood up.
Now grip around the whole package and keep a good firm grip.
Lie back onto the bed and position the [words=http://www.mattersofsize.com/join-now.html]PA[/words] so the handles are going across each leg straight.
While doing this, ALWAYS keep a good firm grip of the whole package...slippage and its start over from the stood up position.
Next, lean back so your lay with your back on the bed and pull the package down over the loop end, so its going down in a underneath-like fashion.
Do this with BOTH hands.
While doing this, bring the legs up towards your body....in other words pushing against the handles.
Your arms will now push against the [words=http://www.mattersofsize.com/join-now.html]PA[/words] into your body.
Also start to push your feet into the bed matress for this, works great.
I hold this for 60 seconds and do X3 in a row.
The aim is 6 reps.
Its VERY intense
Click to expand...
 
bigbutnottoo said:
Ok, just wondering if there is any theory on how often to do this workout? I would just assume with DLD that its an everyday thing, but I was just curious if you think this needs more or less rest than anything else.
Click to expand...

I am doing these everyday but I do find, at times, I am too sore to do my additional stretching exercises. I guess for now I am going to play it by ear and find what works best for me and above all what gives me the best gains.
 
Wanted to post this before it slips my mind, another really intense variation is after you get yourself through the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] and it is across your lap, grab the scrotum with one hand and the penis with the other and stretch in opposite directions. I will stretch my scrotum to the right while I stretch my penis to the left, then reverse it, then go with the penis up and the scrotum down and reverse that. Very, very intense.
 
DLD, since I've been doing these and I'm not sure it's because of this but I've had "accidents" in a couple of sessions and I didn't ejaculate much if at all.... is this an issue, because my balls are hanging lower and could possibly not be making as much sperm... I'm a bit concerned about this, since before this I have been very verile and is possible to shoot a good bit two-three times.
 
Whoever is interested and uses this, than try my method on it.
Look back through the thread, got tired of keep quoteing it lol
Its easier to do and also get more force behind it....try it.
 
You must log in or register to reply here.
Back
Top