OVERVIEW
I have been inspired to write a new superset for width due to the folks down at bangboat.com. There is a guy that is from this site that has incredible width. The kind of width that makes you say oh my gawd! Anyway my girth is quite good at nearly 7" and thanks to great innovations like Supra's Slammers and Girth Busters I am very happy with my girth. What I really want to work on is width.
Width gives the penis an incredible look. My width now with 48 hours rest is almost 2.4". I really want to tack on another .25". I put together these new supersets over the past couple days and I am getting some good initial results. After a workout I am definitely wider (not as wide as I like but this routine will get me there)
I am going to do this daily. The entire routine takes about 30-40 minutes. I plan to train girth every other day using GIRTH BUSTERS and SUPRA SLAMMERS every other day.
I also strap on the Ring Of Power After these seeions for about 2 hours to keep the biggest pump I can. Keeping it in this expanded state really shows up during sex at night.
I feel this will be my best way to increase my width, maintain my girth while using all the available exercise I feel works best.
DLD Bends
Step One:
In a 90% erect state grip penis at extreme base with left hand .
Step Two:
With other hand grab penis just below the head. Once a good solid grip is made slight arch the penis.
Step Three:
Once in this state you will want to roll the blood between
the hands in a slinky type movement.
SUPenis EnlargementR-SET with
TOILET COMPRESSION SQUEEZES:
With an 80-90% erection in a seated on the rim of the toilet (Seat Up) Flatten your penis against the rim. Start at the base and work up to just below the head. Imagine your penis has 3 separate segments, the lower, the mid and the upper. Each segment should be flattened for 30 seconds.
Complete 10 Super-Sets
I am looking at my new routine as 3 areas of training:
1. GIRTH every other day
2. LENGTH every day
3. WIDTH every day (Sun. off)
I do all length first thing in the morning.
I train GIRTH and WIDTH in the late afternoon
Monday:
Pulse 110's finished with tub stretches
Complete: GIRTH BUSTERS/WIDTH EXPANSION
Tuesday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Pulse 110's finished with tub stretches
Wednesday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/WIDTH EXPANSION
Thursday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Friday:
Pulse 110's finished with tub stretches
GIRTH BUSTERS/WIDTH EXPANSION
Saturday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Sunday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/Pulse 110's finished with tub
I have been inspired to write a new superset for width due to the folks down at bangboat.com. There is a guy that is from this site that has incredible width. The kind of width that makes you say oh my gawd! Anyway my girth is quite good at nearly 7" and thanks to great innovations like Supra's Slammers and Girth Busters I am very happy with my girth. What I really want to work on is width.
Width gives the penis an incredible look. My width now with 48 hours rest is almost 2.4". I really want to tack on another .25". I put together these new supersets over the past couple days and I am getting some good initial results. After a workout I am definitely wider (not as wide as I like but this routine will get me there)
I am going to do this daily. The entire routine takes about 30-40 minutes. I plan to train girth every other day using GIRTH BUSTERS and SUPRA SLAMMERS every other day.
I also strap on the Ring Of Power After these seeions for about 2 hours to keep the biggest pump I can. Keeping it in this expanded state really shows up during sex at night.
I feel this will be my best way to increase my width, maintain my girth while using all the available exercise I feel works best.
DLD Bends
Step One:
In a 90% erect state grip penis at extreme base with left hand .
Step Two:
With other hand grab penis just below the head. Once a good solid grip is made slight arch the penis.
Step Three:
Once in this state you will want to roll the blood between
the hands in a slinky type movement.
SUPenis EnlargementR-SET with
TOILET COMPRESSION SQUEEZES:
With an 80-90% erection in a seated on the rim of the toilet (Seat Up) Flatten your penis against the rim. Start at the base and work up to just below the head. Imagine your penis has 3 separate segments, the lower, the mid and the upper. Each segment should be flattened for 30 seconds.
Complete 10 Super-Sets
I am looking at my new routine as 3 areas of training:
1. GIRTH every other day
2. LENGTH every day
3. WIDTH every day (Sun. off)
I do all length first thing in the morning.
I train GIRTH and WIDTH in the late afternoon
Monday:
Pulse 110's finished with tub stretches
Complete: GIRTH BUSTERS/WIDTH EXPANSION
Tuesday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Pulse 110's finished with tub stretches
Wednesday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/WIDTH EXPANSION
Thursday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Friday:
Pulse 110's finished with tub stretches
GIRTH BUSTERS/WIDTH EXPANSION
Saturday:
Pulse 110's finished with tub stretches
WIDTH EXPANSION
Sunday:
Pulse 110's finished with tub stretches
SUPenis EnlargementR SLAMMERS/Pulse 110's finished with tub
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