BorninFigi. Inch in 365 days

13.5 min basic stretches
13.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundles
30 min @ 7.5 lbs hanging (10 min bundled/ 5 on each side)

7.5 lbs doesn't seem that much heavier, but I'll go slow and steady to realize the lower weight gains.
 
I'm feeling a little lazy, but the hanging feels pretty good, so I'll focus on that today.

Warm up.
20 min hanging @7.5 lb
13.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
20 min hanging @ 7.5 lbs
13.5 [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundled stretches
20 min hanging @ 7.5 lb.

Gotta get them inches going. I think I'll weigh in on feb. 1st... Can't wait to finally see 7 inches. Going for eight in 2016...
 
I'll be keen to see how trading off the manual stretching and hanging pans out for you Figi, it's something I've been contemplating for down the track. Supersetting with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is fine for now but ridiculously time consuming, I would love to trade an hour and a half extending for a 20 minute set of hanging between manuals. Maybe in a few months.
 
BornInFigi;628635 said:
Can either one of you guys link me to that exercise or explain it in detail and were it fits in my routine?

- - - Updated - - -



Thanks
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You can add DLD's Size Blasters, exercise that cover both length and girth, it's based on grasping the inner penis as much as possible by digging your hand into pelvic, or to use low base grip to simply pull out your inner penis.
 
VoorheesXIII;629777 said:
I'll be keen to see how trading off the manual stretching and hanging pans out for you Figi, it's something I've been contemplating for down the track. Supersetting with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is fine for now but ridiculously time consuming, I would love to trade an hour and a half extending for a 20 minute set of hanging between manuals. Maybe in a few months.
Click to expand...

It's not bad. The wrapping and re wrapping is just as big of a pain in the ass as it is for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. But we will see If the gains are Infact better. I'm not even getting an hour of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] after many of my workouts. I've been just to exhausted and want to sleep.
 
13.5 min basic manuals with baby powder. (Grip was shit after lifting weights)
13.5 min basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
10 min @ 5 lbs of the bed laying down hanging.
10 min @ 7.5 lbs of the bed laying down hanging.
Rest and heat
20 min @ 7.5 lbs hanging.

I wanted to try out the lying hanging angle and start slow with a warm up weight. It's and interesting angle and hope there are length gains there.
 
may I ask you what was your routine for the 3 years of using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words]?
 
samuriajack;630035 said:
may I ask you what was your routine for the 3 years of using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words]?
Click to expand...

Bunch or bullshit. I didn't stay with anything in particular. I began my PE journey with jelqs, stretches and moved on to pumping about 3 months later. I got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and used it for 20 min a day for a while and then used various 5x5x3 styles with SSJs for a while until my girth got to big. I then got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words] about a year later and pumped my balls off, literally. I don't really need the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words], but I had base issues and thought the extra room would help. I essentially didn't really have a routine for the next two years. I just pumped, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and clamped to extreme levels and used cock rings to hold the pump. A typical night would be as follows:

Warm up
Pump 20-30 min
With [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] either at the end or break em up ( 15 min pumping x 5-10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in between pumping)
And clamp edging 2 x 10 min

Had a few thrombosis and cord scares, but I always got over them quickly and just pressed on with crazy pump sessions. I also mess around with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches, but always kinda hated them and don't really equate much of my gains to them. I think most of my gains came from pumping at moderate intensity for long periods. I would do 20-45 min and hold my pressure consistent with a vac mod at 180-210. I hope that sheds lights on my ADD PE pumping for the past three years. Let me know if you have any additional questions.
 
BornInFigi;630058 said:
Bunch or bullshit. I didn't stay with anything in particular. I began my PE journey with jelqs, stretches and moved on to pumping about 3 months later. I got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and used it for 20 min a day for a while and then used various 5x5x3 styles with SSJs for a while until my girth got to big. I then got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words] about a year later and pumped my balls off, literally. I don't really need the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words], but I had base issues and thought the extra room would help. I essentially didn't really have a routine for the next two years. I just pumped, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and clamped to extreme levels and used cock rings to hold the pump. A typical night would be as follows:

Warm up
Pump 20-30 min
With [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] either at the end or break em up ( 15 min pumping x 5-10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in between pumping)
And clamp edging 2 x 10 min

Had a few thrombosis and cord scares, but I always got over them quickly and just pressed on with crazy pump sessions. I also mess around with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches, but always kinda hated them and don't really equate much of my gains to them. I think most of my gains came from pumping at moderate intensity for long periods. I would do 20-45 min and hold my pressure consistent with a vac mod at 180-210. I hope that sheds lights on my ADD PE pumping for the past three years. Let me know if you have any additional questions.
Click to expand...

I like this statement, sounds like good work, but why you keep doing 2x10 minutes of edging, maybe you should do it once but 45 minutes.
 
Perestroyka;630068 said:
I like this statement, sounds like good work, but why you keep doing 2x10 minutes of edging, maybe you should do it once but 45 minutes.
Click to expand...

Because I was clamped. Ten min of edging doesn't seem like much, but when it's clamped it gets pretty nutty. I also did super set some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] with clamping. That's a crazy workout too.
 
BornInFigi;630239 said:
Because I was clamped. Ten min of edging doesn't seem like much, but when it's clamped it gets pretty nutty. I also did super set some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] with clamping. That's a crazy workout too.
Click to expand...

Well in that case that's some really good work then, I will say no more, except GOOD LUCK in further work Figi :)
 
Little lean on time and wasn't really feeling the stretches.

13.5 min basic stretches
13.5 min basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
20 min @ 7.5 lbs. hang

I may stay with 7.5 lbs for the next week. It feels heavy depending on the angle and how my dick feels. Today, my cock feels a bit beat up, so I'm looking at cashing a rest day tomorrow and maybe Saturday. Good chance I'll be seeing action, so i want to be ready to go.
 
BornInFigi;630281 said:
Little lean on time and wasn't really feeling the stretches.

13.5 min basic stretches
13.5 min basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
20 min @ 7.5 lbs. hang

I may stay with 7.5 lbs for the next week. It feels heavy depending on the angle and how my dick feels. Today, my cock feels a bit beat up, so I'm looking at cashing a rest day tomorrow and maybe Saturday. Good chance I'll be seeing action, so i want to be ready to go.
Click to expand...

Nice, keep working!
 
So there is one thing I want to mention based on what I have seen in your thread so far. You aren't sticking to the minimum 10 hours of weekly hanging rule, and instead are going with the hardcore hanging method of one set a day.

Based on my experience with hanging, if you are only hanging 7.5 lbs for one 20 minute set then you will definitely not see any gains unless you are one of those truly lucky guys that responds well to hanging. If you are only going to do one set you need to move up to a weight that brings on fatigue during your 1 set and that you have issues completing. I am not saying jump up to 25 lbs tomorrow, but unless 7.5 lbs is really causing you fatigue you need to move up. According to Bib most of the hard gainers when it comes to hanging begin to see gains starting at 15 lbs, so keep that in mind.

Another thing is I used to hang sets that were an hour long without taking a break. I am not recommending you do that, but I really don't think it will hurt at all if you do a 30 minute set instead of a 20 minute set, and DLD himself told me this would not be an issue. Just saying, consider going for 30 minutes instead of 20.

Good luck buddy, and I am not sure if you are into Rugby or not but Figi is amazing at rugby 7's!
 
boohoohoo;630599 said:
So there is one thing I want to mention based on what I have seen in your thread so far. You aren't sticking to the minimum 10 hours of weekly hanging rule, and instead are going with the hardcore hanging method of one set a day.

Based on my experience with hanging, if you are only hanging 7.5 lbs for one 20 minute set then you will definitely not see any gains unless you are one of those truly lucky guys that responds well to hanging. If you are only going to do one set you need to move up to a weight that brings on fatigue during your 1 set and that you have issues completing. I am not saying jump up to 25 lbs tomorrow, but unless 7.5 lbs is really causing you fatigue you need to move up. According to Bib most of the hard gainers when it comes to hanging begin to see gains starting at 15 lbs, so keep that in mind.

Another thing is I used to hang sets that were an hour long without taking a break. I am not recommending you do that, but I really don't think it will hurt at all if you do a 30 minute set instead of a 20 minute set, and DLD himself told me this would not be an issue. Just saying, consider going for 30 minutes instead of 20.

Good luck buddy, and I am not sure if you are into Rugby or not but Figi is amazing at rugby 7's!
Click to expand...

I just started to hang, so I'm going into it slow and steady increasing weigt over time. I honestly don't have time to do 10 hrs a week at any weight, but thought that after I'm all stretched out, it couldn't hurt. I did do 3x20 one day and it seems ok, but I will need to work up to that as well. Plus, you're right; 7.5 lbs ain't shit, but it is a start, and I am feeling pretty fatigued from it at least during. Who knows, it may be something that will work as i am able to increase weight and time in tandem. I. Weight lifting terms, I'm just starting to get my rhythm. Thanks for the advice.
 
boohoohoo;630599 said:
So there is one thing I want to mention based on what I have seen in your thread so far. You aren't sticking to the minimum 10 hours of weekly hanging rule, and instead are going with the hardcore hanging method of one set a day.

Based on my experience with hanging, if you are only hanging 7.5 lbs for one 20 minute set then you will definitely not see any gains unless you are one of those truly lucky guys that responds well to hanging. If you are only going to do one set you need to move up to a weight that brings on fatigue during your 1 set and that you have issues completing. I am not saying jump up to 25 lbs tomorrow, but unless 7.5 lbs is really causing you fatigue you need to move up. According to Bib most of the hard gainers when it comes to hanging begin to see gains starting at 15 lbs, so keep that in mind.

Another thing is I used to hang sets that were an hour long without taking a break. I am not recommending you do that, but I really don't think it will hurt at all if you do a 30 minute set instead of a 20 minute set, and DLD himself told me this would not be an issue. Just saying, consider going for 30 minutes instead of 20.

Good luck buddy, and I am not sure if you are into Rugby or not but Figi is amazing at rugby 7's!
Click to expand...

And I know nothing about rugby. Hahahaha. I'll look em up tho.
 
Can't sleep. Warming up with 13.5 min of basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches and shooting for 10 min of regular hanging, 10 min of edge of the bed hanging and 10 min of hanging while sitting on the edge of a stool @ 7.5 lbs in one set. Next week I'm gonna feel out 10 lbs. woo! That shit sounds heavy as heck.
 
damn..... born in figi your gonna get that inch in like a month only with the way you are going....lol
i love the motivation you have that if you cant sleep then you are at PE then also:)
 
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