boohoohoo;632143 said:
I will become disciplined again over the next few days and hopefully break 294 by the end of this week).

That is what is is all about Discipline. I was just talking to a group about this very subject and how many people do not make make their dreams come true because they have no discipline. My Mother taught me at a very young age "All things in moderation" This remains with me today and I have learned to become very disciplined in all areas of my life. My gains can be explained through that one very important word: Disciplined!
 
shortdick;632308 said:
yep thats key,Mad respect D

Indeed it is. Moderation allows us to enjoy all things and Discipline helps us avoid addictions.
 
Thanks for the support guys. I have been dealing with a lot of stress lately and for that reason I have taken to over eating and missing workouts again. Tomorrow I will start again with my normal routine and hopefully keep pushing forward in my life.

I will only be weighing myself once a week on Sundays from now on. Just like with penis enlargement weighing myself too frequently tends to make me stressed out.

1/20/2015
Did nothing at all, had too much stress so I took a day off my normal routine

1/21/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 18.75 lbs (will be moving up to 20 lbs shortly)
 
boohoohoo;632447 said:
Thanks for the support guys. I have been dealing with a lot of stress lately and for that reason I have taken to over eating and missing workouts again. Tomorrow I will start again with my normal routine and hopefully keep pushing forward in my life.

We love you Brother Boohoohoo, if there is anything we can do to help please lets us know...when you are suffering so are we, our Brotherhood is that powerful! You are in my prayers!
 
boohoohoo;632447 said:
Thanks for the support guys. I have been dealing with a lot of stress lately and for that reason I have taken to over eating and missing workouts again. Tomorrow I will start again with my normal routine and hopefully keep pushing forward in my life.

I will only be weighing myself once a week on Sundays from now on. Just like with penis enlargement weighing myself too frequently tends to make me stressed out.

1/20/2015
Did nothing at all, had too much stress so I took a day off my normal routine

1/21/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 18.75 lbs (will be moving up to 20 lbs shortly)

thats a much better idea. weight can vary so much from day to day for many reasons (mainly hydration levels) so once a week should be more accurate for measuring progress. i know you mentioned previously that you do quite extreme dieting, however if you are dealing with a lot of stress lately and finding it hard to stick to things, could it possibly be more beneficial in the long run to have a slightly more relaxed approach?
 
doublelongdaddy;632487 said:
We love you Brother Boohoohoo, if there is anything we can do to help please lets us know...when you are suffering so are we, our Brotherhood is that powerful! You are in my prayers!

Thanks DLD. This forum has become on of the biggest factors leading to my discipline at this point in life because it forces me to take a look at what I have accomplished on a daily basis.

jordey;632491 said:
thats a much better idea. weight can vary so much from day to day for many reasons (mainly hydration levels) so once a week should be more accurate for measuring progress. i know you mentioned previously that you do quite extreme dieting, however if you are dealing with a lot of stress lately and finding it hard to stick to things, could it possibly be more beneficial in the long run to have a slightly more relaxed approach?

Well I would take it slower if I had the option, but I have two big reasons to lose at least (and I truly mean at least, hopefully much more) 50 pounds by six months from now. I won't name the reasons, but they are both pretty big deals. I am also at a point right now where I am unable to spend too much time in the gym both for time reasons and because I am not physically as capable as I used to be. For that reason I have to use my diet more to my advantage to melt off this first 50 lbs.


1/22/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 18.75 lbs (moving up in weight tomorrow)
 
1/23/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 20 lbs

So I upped the weight tonight and boy does it give a great stretch. I also attached pretty well so I have no pain or discomfort. There are about 17 days until I do my personal measurement so I will probably go up a bit more in that time and will be able to confirm whether the hardcore hanging method does work or not. Tbh even if I gain 1/8 inch by the 10th of February that will be enough for me to test out hardcore hanging for another month to see how the progress goes. If I gain less then 1/8th then I will probably switch back to my 2 hour a day routine.
 
boohoohoo;632770 said:
1/23/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 20 lbs

So I upped the weight tonight and boy does it give a great stretch. I also attached pretty well so I have no pain or discomfort. There are about 17 days until I do my personal measurement so I will probably go up a bit more in that time and will be able to confirm whether the hardcore hanging method does work or not. Tbh even if I gain 1/8 inch by the 10th of February that will be enough for me to test out hardcore hanging for another month to see how the progress goes. If I gain less then 1/8th then I will probably switch back to my 2 hour a day routine.

20 lbs !!! My man!!!
 
Breaking into 20 is a very big deal and wonderful milestone. Congratulations my brother! And now knowing that you will be measuring and 17 days I'm extra excited. You deserve a gainand I am completely rooting for you!
 
BornInFigi;632779 said:
20 lbs !!! My man!!!

Thanks man. 20 lbs is a great feeling, but I expect to be a bit higher in weight by the middle of February.

doublelongdaddy;632879 said:
Breaking into 20 is a very big deal and wonderful milestone. Congratulations my brother! And now knowing that you will be measuring and 17 days I'm extra excited. You deserve a gainand I am completely rooting for you!

As always thanks for your support DLD. I did an unofficial measurement last night and it looks like I have gained a bit, but I will not officially measure until February 10th. At this point it looks like I will continue hardcore hanging because even though the weight is high I am able to handle it since it is only for 30 minutes at a time.

1/24/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 20 lbs
 
boohoohoo;632940 said:
As always thanks for your support DLD. I did an unofficial measurement last night and it looks like I have gained a bit, but I will not officially measure until February 10th. At this point it looks like I will continue hardcore hanging because even though the weight is high I am able to handle it since it is only for 30 minutes at a time.

1/24/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 20 lbs


That is great news! An early congratulations to you and I hope on the official measuring day you have even greater news.
 
VoorheesXIII;632979 said:
Nice man, you're on the right track 👍

doublelongdaddy;632994 said:
That is great news! An early congratulations to you and I hope on the official measuring day you have even greater news.

Thanks guys! I am very excited to fully confirm that this hardcore hanging strategy does in fact work because this would truly allow me to continue hanging well into the future. I am fully willing to go back to 2 hours a day if neessary, but if hardcore hanging works it would help me out a lot with many of my PE and personal goals.

Measurement day is getting closer and closer!

1/25/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 20 lbs
 
1/26/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 20 lbs
Weight: 294 (I guess I am going to weigh myself every Monday since I forgot to yesterday)
 
boohoohoo;633267 said:
1/26/2015
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 30[/words] minutes at 20 lbs
Weight: 294 (I guess I am going to weigh myself every Monday since I forgot to yesterday)

I dropped 5 pound over this past week! Now 60 more to go:(
 
doublelongdaddy;633312 said:
I dropped 5 pound over this past week! Now 60 more to go:(

I do find it very surprising how you lose wight. 5 pounds/week is definitely a lot! Are you exercising, what is your diet like? :) Cause most people who drop weight so fast do it in a very unhealthy manner (like DRASTICALLY reducing calorie intake).
 
Zambrodom3;633323 said:
I do find it very surprising how you lose wight. 5 pounds/week is definitely a lot! Are you exercising, what is your diet like? :) Cause most people who drop weight so fast do it in a very unhealthy manner (like DRASTICALLY reducing calorie intake).

Actually, it was due to eating more food. Over my last 9 months of severe depression I was only eating one meal a day at night and it was mainly fattening take out food. This put my body into a starvation mode and everything I ate would turn to fat. Right now I am eating 3 meals a day, mostly vegetables and fresh fruit and a little bit of meat so this has jump started my metabolism and I believe thats how I lost the 5 pounds. I need to lose another 60 to get to where I will be happy. I am keeping excellent records on my physical and mental health so if I do drop the weight like I did for the past 14 years I can let the Brotherhood know how I did it.
 
shortdick;633379 said:
hope you loose that extra weight D thank god im in perfect shape haha

I will it's just going to take some effort and some changes in my life. I am learning a lot about myself and I'm making many incredible changes and how I live. I am now on a good diet and I'm getting some exercise in so I think that the weight will come off just like it has every year. I really need this because it's going to help me feel so much better about myself.
 
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