''The __________ Stretch'' As Named By Blue Whale

Satyr;560163 said:

not exactly an effectively controlled environment of inquiry that you've set up here. It's a very intense routine with lots of different stretching exercises that doesn't really allow to draw any coherent conclusions with regards to the growth rate induced by the __________ stretch. But nonetheless I'm tempted to second your assumption that 1" is an exaggerated claim. Will come back with my insights in two weeks after I will have had a month of mandingos only.

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Satyr;560168 said:

just saying, no offense intended by any means
btw: I've been doing the mandingos for 2,5 weeks now and up to this point it hasn't struck me as If had gained already 0,5". But well, I'm sure there are Penis Enlargementrs who gain faster than me, expecially when it comes to length. So individual parameters - as always - mess up the generality of the results to a certain degree. But I find it hard to believe that the majority of a hypothetical pool of probands of a hypothetical inquiry would succeed in that big manner.

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Satyr;563277 said:

My results so far after roughly 6 weeks of Mandingos, performed at least 4x/week for a period of 30-45 minutes, are 0,25" gained in length. Though, I have to add, that I've done some classic jelqing besides the Mandingos, which could have contributed to the gains. But I think it's a negligible factor, since they constitute only a relatively small part of my girth routine.
I'm absolutely ok with the result because it takes so little effort to perform this exercise. Also I figure that I've just really gotten into the technique within the last two weeks, It feels much more intense now than before. Moreover I upped the volume to 5-6 days a week and 45-60 minutes daily (split into two sessions). I'm looking forward to more gains in the near future. Like this one!

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Neutronstar;563605 said:

if u are the one who create this stretch please give us some information

like,, how many sets per day how many days per week how many times per day

i precipitate that..

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Compressive;563495 said:

So now you agree with me that "AT LEAST an inch in a month" is a bit exagerate?

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Anthony78;588363 said:

VIDEOS help so much. I'm not being bossy or disrespectful but it would help if you posted a video with every new routine.

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Anthony78;588363 said:

VIDEOS help so much. I'm not being bossy or disrespectful but it would help if you posted a video with every new routine.

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plokter;364484 said:

First of all let me say that what i am about to say is not a joke this is 100 % legit and real.
Dont ask me who i am or where i am from and how do i know what i know.
Lets just say ive been in Penis Enlargement waters for a long time.

I am gonna share with you an exercise thats gonna let you acomplish any Penis Enlargement goal you wont.

You will gain 1 inch at least in 1 month 100% guaranteed no matter what genetics you have,what skin color you are and no matter how hopeless your dick looks like.

Its a streching exercise that targets the illusive "inner dick" 10 times better then any other exercise known and whats most funny about it its that it can be done with 1 hand.

The leverage you can get with this exercise is unreal and when doing it correctly it feels like you are gonna rip your "inner dick" from the ass or from the PC mucle.

I advise extreme caution when using this exercise excessive leverage can result in a dick ripped apart from its socket.

THE EXERCISE

In a standing position grip your dick just beneath the gland with an OK sign with your palm facing down.

Now rotate your hand 180 degrees so your palm is facing upwards.Your whole dick except the glands should be on the knuckles which serves as a lever point or fulcrum but because of the rotation of the fist it also bundles your dick(bundling can be controled you can bundle your dick multiple times thats up to you) similar to DLD-s double bundled strech.

Now when you are in position where you have rotated your fist 180 degrees(or more) and your palm is facing up with you holding the dick just beneath the glands and your shaft is on you knuckles your down side of thr palm should be resting around your belly which wil enable you to generate incredible amount of force without spending energy.

Now for the final part.The way you generate leverage is simply by bringing your wrist upwards without moving any other part of your arm just using your wrist as a leverage(your fist is on the belly).You dont pull upwards like in an upward stretch rather its an adduction of the wrist shown in the 3 rd exercise on the next link http://www.exrx.net/Articulations/Wr...l#anchor263084

When doing the stretch you should feel extreme sterching of the inner penis from the shaft all the way to the ass if you put your hand on the part of the dick thats closest to your ass you should feel extreme hardness.
The stretch is very painfull also.If you dont feel extreme inner dick strecth you are doing something wrong.

On little thing.If youre dick is 2 big put some pading around your knuckles so it spreads better around your knuckles enabling you more tightness.

One last thing i wanna give credit to DLD whos done great thing for Penis Enlargement comunity with his hard work and inovative exercises that take 1000-s of hours to be created.

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