I was just reading and looking at your stats. you are maybe a year from goal if that. Very nice.

what do you think had the most impact on your 1/2" of girth?
 
what do you think had the most impact on your 1/2" of girth?

80-90% Erect jelqing, long slow jelqs taking about 20-30 seconds to complete one movement was when i saw the grith go up along with clamping every other day for 15 minute sessions., i havent measured lately but a few of my muses' for Penis Enlargement told me that it looks like i have gotten more girth since my last measurement.

girth has always been easy for me, length is rough but with my routine mods I am hoping to get past that stumbling block finally. I am embracing the fact that i can put on girth and am going to run with it and also put emphasis on length exercises that i have seen work for me.
 
Added the Poor mans [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] AKA lock hanging into my regimen.

8 hours with a lock on during the workday and hanging in the AM now.

Hoping to start healing more in the extended state with the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] even though it is significantly less in weight. My penis sill hangs much much lower with it on and can feel a light stretch throughout the day.

Girth will be done exclusively in the PM to prevent fluid buildup before hanging or while wearing the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
 
using dual padlocks for the ghetto [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words]. the thread is in the main forum and i will post a photo soon of the setup for those visual learners.
 
side note to the ghetto [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]. Measured how far i was hanging with the dual locks. with my heave/small combo i hang down to 6.25 and with the dual smaller ones i am at 6 Over the next few months i really think this will make my flaccid hang take off and also my gains in general from being at a constant longer state.
 
Now hanging with the BIB has been phased out for the moment. I am doing supras unforgiven routine in regards to length. After the AM length session i use the ghetto [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] on day and the ADC the next to keep it interesting.
 
EQ has suffered. I am doing more clamping and jelqing now plus the normal PC routine to regain it. I think a few more gains will be realized in erect length once this happens.

No real change in orgasms per say, not as intense but not low end quality either.
 
have moved up 3 more hash marks on the ruler since i have been measuring weekly to be sure that my stretching routine is being effective. Visualizations has helped out with this tremendously.

My goal is to move up 1/16 per week on the ruler on BPFSL. Yes ambitious but i believe it can be done and is easier than we all think. At that rate adding the 2 inches onto my BPFSL with the current rate at which my NBPenis EnlargementL correlates with it i should be at my final goal in the next year.

Much has been said about measuring and not measuring regularly. I was one who did not measure on a consistant basis and that is one my my downfalls. By no means are we to fall in love with the ruler but we need a way to see if our routines are working on a weekly or monthly basis so we can modify them if necessary to keep gaining and not become stagnant.
 
I am a firm believer in measuring more rather than less--once a week--sometimes more. It has never discouraged me. On the contrary, a realistic view of the ebb and flow of my flaccids and BPenis EnlargementL's is important to me.
 
Still cranking away at the hash marks i hit 8.75" BPFSL after a Pulse 110 session today. Sitting at the 8.5bpfsl right now normally though when i wake up in the mornings.

Right now i hang with the BIB one day a week for an hour or more with the RSDT to solely focus on deforming the tunica that day. Other days are mixed with the Pulse 110 and DLD Blasters.

Girth work is regular jelqing and the new explosive girth exercise from aresstrong.
 
Decon for about a month or so and have been back at it since then.

Lost .25bpfsl and it came back on in a hurry. Here is the routine i go for

Length ever other day or every day depending on soreness

Girth every other day sometimes two days in a row but never more than 4 days per week

Length work is the modified blue whale stretch with the [words=http://www.mattersofsize.com/join-now.html]PA[/words]. Length is also with clamping in the TOW stretch.

Girth work is clamping currently. I am going to add the supra slammers back into my routine now as i have been back at girth for a month now.

With the new routine and my new focus my goal of 8.5x6 is now well within reach.

My own work has shown me that i need days off in order to let my penis fully recover and avoid over training.

My ghetto [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is also on as many hours per day as i can manage it so I can stay in an extended state for longer periods of time and it keeps me right at my current EL.
 
Update, still sticking with the above routine. I have noticeable gains in NBPenis EnlargementL and girth but am not going to get the measuring tape out just yet.

I got out to 9 BPFSL the other day for a moment after some good reverse kegel work and the blue whale stretch. Working on trying to make this permanent.
 
Update to the program:

As busy season is here my normal routine has been modified to more of a sustain and cement while trying to not lose anything

I wear my home made [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] anywhere from 4-10 hours per day depending on how much time i can get in with it and do a basic stretching session before it.

Loving the home made [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words], getting mad flaccid hang from using it so much.
 
update
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is outstanding i love it. working on making two rings comfortable enough to wear all day long. I currently wear one and my flaccid just with the 8oz of added weight is about 6.5. When i add the second i go down to 6.75 so i am working on making that my current wear but it takes some time to adjust with it because of the two rings.

Doing one round of the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] then the Blue Whale stretch in the morning before putting the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] on.

The [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is on for about 7 hours straight then i try to work with it for an hour or two more at night time as well.
 
wore two rings today for about 6 hours before fluid buildup, expected it as the weight doubled to 1lb instead of 8oz. Flaccid hang with them on was at just above 7 inches.

combined with the length routine in the morning this should begin to yield results as healing in that extended state should begin to allow me to stretch further every day.
 
Your flaccid length will soon be much longer. Always strive to stretch that bit further eachtime and expand that girth more with each visit to the clamp ... gains will come.
 
Im working at it.

On a side note had my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] on today and put it on a small fulcrum and had a bad ass tunicae stretch for about 30 minutes before i had to remove it.
 
another 8 hours with two rings on, getting a really good pull all day long and with the rings on the flaccid hang is about 7.25.

Loving the new routine and making the most out of time that i cant do normal Penis Enlargement
 
starting to see positive signs with my routine.

My NBEEL has gone up slightly visually and my flaccid hang without the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is up as well.

The [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] keeps me at about 7.25 for the hours i wear it. I usually do a small 5-10 minute length routine before i put it on.

My goal is to increase this to a normal length session and get really stretched out and loose then put the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] on for maximum effect.

Taking it one day at a time though and keeping my motivation up rather than burning it out again.
 
seeking8.5x6;345979 said:
starting to see positive signs with my routine.

My NBEEL has gone up slightly visually and my flaccid hang without the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] is up as well.

The [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] keeps me at about 7.25 for the hours i wear it. I usually do a small 5-10 minute length routine before i put it on.

My goal is to increase this to a normal length session and get really stretched out and loose then put the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] on for maximum effect.

Taking it one day at a time though and keeping my motivation up rather than burning it out again.

Great focus! That´s exactly what it is all about, keeping the motivation up for a long period of time. Really great to read your length routine, manual right before [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] gave me my quickest length gains. The more stretched out, and the longer starting length inside an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words], the better. You could throw in some LAS btc (about 5 min)as the last thing right before you put on your [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words], that usually gives me extra length inside my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words].
You are a great inspiration, keep stretching that thing!!!!!
 
Great focus! That´s exactly what it is all about, keeping the motivation up for a long period of time. Really great to read your length routine, manual right before [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] gave me my quickest length gains. The more stretched out, and the longer starting length inside an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words], the better. You could throw in some LAS btc (about 5 min)as the last thing right before you put on your [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words], that usually gives me extra length inside my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words].
You are a great inspiration, keep stretching that thing!!!!!

Thanks for the tip on the LAS, i will have to work them in when i make more time. I have been noticing after i remove the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] that my flaccid gets longer and my penis fills up in a partially erect state to stay at the length i was at in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] for about 30-50 minutes after i take it off.

I am going to increase my manual work to 15-20 minutes next week and then bump up 5 minutes per week until i hit a half hour again.

I am getting reconditioned to take on that much work without over training and making gains not come as fast.

What i have noticed over the last 3 weeks of wearing it is that my BPFSL has gone down which i thought was bad. My flaccid is up almost a half inch. and my NBPenis EnlargementL is up .25".

I am finding my groove finally as before i had a good difference between my FSL and EL. the more consistant work at close to or above EL with the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] on is making more positive strides than my previous work in my thread.
 
Update:

Time constraints have forced another change in routines:

Still using the home made [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words], now adding my third ring to it for a total of 1.5lbs, the flaccid hang with two on has finally gotten long enough to accomodate a third without causing slippage.

I try to remote the device every 3 hours to prevent fluid buildup. It is for about 10 minutes and i usually do manual stretching during this time period(utilize your breaks at work wisely).

It is not the most effective routine but it is the one i can make minimal gains with giving the time i have to work with currently. Also at night i do a fulcrum hang with my BIB hardcore for 20 minutes to target the tunica.

Girth work is suffering at the moment but am working on getting that back in the picture as well.
 
Update:

Pe has taken a back burner at the moment

I hang one set in the morning and one in the evening with the bib hardcore as i finally got it to get a grip that i believe is much better than i have ever gotten with it before.

Busy focusing on my general fitness and well being, have shed 23lbs thus far and am working towards a goal of 30. After that i will have more time to dedicate towards my Penis Enlargement goals again but my health definately is priority number one
 
I love it at the stores in our area. Even if you are rightfully one of the first in line, everyone just glares at you like you shouldnt be there. I especially loved last year when I got a digital camera on sale at KMart. Got the last one, and everybody flipped. Then, the 2GB SD cards were on sale for like 12, I think. I had to make several attempts at getting over to their location because it was a popular spot for the elderly to hang out for some reason.
 
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