Me at 6 1/8 Post Workout. I forgot how good V was!
9cyclops9 said:Grr. Quit gaining. lol
When do you measure next? I wanna see if I've caught up to you. I'm measuring this Friday.
jakb said:So what do you think of the shorter girth routines? I would also do more of them in one day if I had intervals of time like that. I notice that when I do the shorter girth routines that I can get to max expansion ALOT quicker.
twins172_up said:good job philadelph...keep it up...what is your girth goal?
9cyclops9 said:Damn dude, you do some serious volume with the girth.
Tried bumping up the intensity? Try just squeezing the life out of it during each squeeze. Like to the point your arms are shaking. You'll get a big pump much quicker.
insearchof9inch said:I work out short but daily because I dont have enough free time. My workout takes no longer than 45 minutes a day.