rocky1243;638605 said:
Again:

1x20 mins 12lbs straight down

1x1hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

Might raise weight soon.

What are you using to hang with?
 
doublelongdaddy;636343 said:
More weight means more stress on the penis which means faster, bigger gains. I believe that hanging requires as much weight as you can handle in 20 minute sessions and as many session as you can get in a day. This is how I learned it.

Great advice from DLD. Though I'm just a newbie hanger, I went up to 32lbs straight down and 43lbs over the desk in two months but I just reduced the weight because at a weight too high, too quick I wasn't relaxing. IMO, you have to use a wieght where you can relax the ligs, reverse kegel and let gravity work. If the wieght is too heavy you will be in defensive mode and trying to fight the weight which is counterproductive.
 
1x20 min 12lbs
1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

I felt good about the weight yesterday, thinking I might raise the weight soon but today it felt pretty intense again. So it seems I am plateauing at this weight right now, which is great news to me because I dont really want to scale up in weight so fast. So I will milk this weight for as long as the workouts maintain intensity. BTW good news on the way, I know for fact Ive increased length but I might extend the official measuring date for a week since I haven't been as consistent as I was the first month and I want to give this new style a fair shot.

At first I hung lower weights 1+ hours now I am only doing 20 mins. I don't want to jinx it but the gains seem to be coming in an equal rate.
 
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rocky1243;638664 said:
1x20 min 12lbs
1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

I felt good about the weight yesterday, thinking I might raise the weight soon but today it felt pretty intense again. So it seems I am plateauing at this weight right now, which is great news to me because I dont really want to scale up in weight so fast. So I will milk this weight for as long as the workouts maintain intensity. BTW good news on the way, I know for fact Ive increased length but I might extend the official measuring date for a week since I haven't been as consistent as I was the first month and I want to give this new style a fair shot.

At first I hung lower weights 1+ hours now I am only doing 20 mins. I don't want to jinx it but the gains seem to be coming in an equal rate.

Milk 12 for all she's worth.
 
Tearitup;638628 said:
Great advice from DLD. Though I'm just a newbie hanger, I went up to 32lbs straight down and 43lbs over the desk in two months but I just reduced the weight because at a weight too high, too quick I wasn't relaxing. IMO, you have to use a wieght where you can relax the ligs, reverse kegel and let gravity work. If the wieght is too heavy you will be in defensive mode and trying to fight the weight which is counterproductive.

Great advice. And another point that relates to this is making sets progressive, or pyramid sets. This is where you start out with a low weight and work you way up to the heaviest and once fatigue is reached you work your way back down in weight. This will keep the penis relaxed and more able to accept the weight in a gainful way.
 
Its 5:56 am and I am still working on my school stuff, have class at 9:40 am. So I wont be posting today's or should I say yesterday's session log because I wasn't able to do it. Sorry guys... :(
 
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rocky1243;638830 said:
Its 5:56 am and I am still working on my school stuff, have class at 9:40 am. So I wont be posting today's or should I say yesterday's session log because I wasn't able to do it. Sorry guys... :(

Love you dedication to school, you make me proud Rocky!
 
doublelongdaddy;638857 said:
Love you dedication to school, you make me proud Rocky!

Thanks DLD, today I was able to get some hanging in. I did an unofficial measurement today and again I couldn't believe it. In all fairness I measured right after I ejaculated so I was at my hardest but I measured like that in the past so all is fair. Therefore there are some good news coming on this way, my inconsitency this month surprisingly has not affected the gain rate at all perhaps its due to the increase in intensity. But I think I will be seeing 6" NBEL by the end of April. *fingers crossed*

1x20 min 12lbs
 
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rocky1243;638942 said:
Thanks DLD, today I was able to get some hanging in. I did an unofficial measurement today and again I couldn't believe it. In all fairness I measured right after I ejaculated so I was at my hardest but I measured like that in the past so all is fair. Therefore there are some good news coming on this way, my inconsitency this month surprisingly has not affected the gain rate at all perhaps its due to the increase in intensity. But I think I will be seeing 6" NBEL by the end of April. *fingers crossed*

1x20 min 12lbs

Gotta love those nbpel gains.
 
The feedback I am getting from my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is insane, the amount of bars I am using now would be unwearable a month ago. I remember pushing for this and my penis barely hang on at the bottom par of the pieces needless to say it was painful, high intensity I could not make it to the hour. I am using that same amount of bars today comfortably with the head of my penis reaching the top of the piece, and today I would consider this medium/low tension.

Today's routine:

1x20mins 12lbs
1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]
 
rocky1243;639020 said:
The feedback I am getting from my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is insane, the amount of bars I am using now would be unwearable a month ago.

That is incredible and it is such a solid sign of length gains. I hope on your measuring day this pan out and you have made great gains.
 
doublelongdaddy;639058 said:
That is incredible and it is such a solid sign of length gains. I hope on your measuring day this pan out and you have made great gains.

Me too. Can't wait for you to meet your goal, but I know you can surpase your wildest dreams.
 
Thanks guys!

So today I did:

1x20 min 12lbs
1 hour [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]

And I think its time to raise the weight a little bit. Maybe try 14 lbs.

The thing with measuring, I don't know how you guys do it but I try to get the measurement at my absolute hardest 100% erection. Meaning when I am about to cum or just came. But say *hypothetically speaking of course* I am 5.75" nbel at my absolute hardest, my erection if I was doing a sex scene where I walk around and not being constantly stimulated would be at around 80% so that would make my dick be between 5.25-5.5" nbel.

Is there a way to train myself to sustain that 100% without the need of being constantly stimulated? Like I would get hard and default to 100% erection?
 
Today's Routine

I'm a little tight on time, got thesis presentation next week but managed to get in 30 mins hanging at 12 lbs.

So I guess what I was referring to in the previous post is the ability adult entertainment stars have to stay hard when they are not necessarily fucking. Like at the beginning of the scene they are usually 100% or close to pre blow job, or switch positions walk around bs and stay close to 100% hard. One trains for that through kegels... But if you guys chime in that be cool.
 
I'm back, I had to step away from PE for a sec due to loss of privacy, school etc. But now everything is back to normal hopefully. I am currently just over 5.5 nbel and I am being conservative about that measurement... My goal is to be 6" by end of may, if this rythm continue it shouldn't be too hard.

20 min 12 lbs

P.S. Had the best sex ever with a lady multiple times last week and um no problem maintaining erection whatsoever. Maybe its about having sex with girls who you are really really attracted to.
 
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rocky1243;639214 said:
Today's Routine

I'm a little tight on time, got thesis presentation next week but managed to get in 30 mins hanging at 12 lbs.

So I guess what I was referring to in the previous post is the ability adult entertainment stars have to stay hard when they are not necessarily fucking. Like at the beginning of the scene they are usually 100% or close to pre blow job, or switch positions walk around bs and stay close to 100% hard. One trains for that through kegels... But if you guys chime in that be cool.

I may not be the best to talk to about erection quality, as I pump and have clamped for a while, but I have never had adult entertainment star eq. That being said, I'm sure you could kegal and do other exercises to get really good eq. I am getting older and have less and less expectations for wood you can pound nails with, if you know what I mean. I get good eq from laying off girth and just doing manuals and [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] use.
 
rocky1243;641279 said:
P.S. Had the best sex ever with a lady multiple times last week and um no problem maintaining erection whatsoever. Maybe its about having sex with girls who you are really really attracted to.

I agree. I mean I would have a hard time keeping an erection fucking Roseanne Barr:)
 
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