BorninFigi. Inch in 365 days

B

BornInFigi

1
So, I should have started one of these a while back, but didn't really have a clear goal in mind. However, now I have my sights set on one inch in one year. I think it is a lofty goal, considering I don't have the time to dedicate like some other bros. Here is a bit of background.

I did [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pumping for quite some time and haphazardly gained about an inch of length and .5 of girth in about three years. Yet, I am suspending girth work in favor of getting to where i want to be lengthwise. As an aside, I also am suspending girth in favor of a adult entertainment free lifestyle for a while. I'm by no means an addict, but I think I enjoyed girth work too much because I rewarded myself with unlimited adult entertainment usage. I feel a singular goal is better as far as time goes as well. If I can focus all my effort at getting that inch out, I can get back to a more balanced routine in 365 days.

My game plan is as follows.

Manual stretches in all directions 30 sec each to total 13.5-18 min total.

The same stretches bundled in [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] 13.5-18 min total.

Transition to 20 min of hanging with increases in weight and time sequential over weekly periods, but topping out and holding over time. I don't see myself going above 20-25 lbs for 30 min.

Finish with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] in a heating pad for 1-2 hrs as a cool down and some massage with lotion.

I hope to possibly do two a days after I become conditioned to the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and hanging possibly splitting the manuals and bundles into their own sessions with 40 min (2 sets of hanging per session) inside of the first four months.

I hope this plan is sound. It seems to incorporate much of what others do here with success along with a little [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].

If anyone has some Tweeks or insight they would like to add, please feel free to chime in. Ultimately, I feel like 2 hrs a day will be enough 5 days a week. There is always the possibility of more time, but that's what I'm budgeting for.

I am aiming to stay away from the ruler as much as possible, but maybe will go every 2 months? Every 4? Let me know what y'all think.

Thanks: your humble servent,

Fige.
 
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Sounds solid Figi, you should do well with that routine, probably the only thing I would add in there is maybe 5 minutes of low grip expressive stretching with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and you're golden 😀
 
VoorheesXIII;628549 said:
Sounds solid Figi, you should do well with that routine, probably the only thing I would add in there is maybe 5 minutes of low grip expressive stretching with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and you're golden 😀
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Yup, it is very important to include some expressive stretching in every work out, without making low grip stretches you will be missing a great deal of length that is inside the body.
 
VoorheesXIII;628549 said:
Sounds solid Figi, you should do well with that routine, probably the only thing I would add in there is maybe 5 minutes of low grip expressive stretching with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and you're golden 😀
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Can either one of you guys link me to that exercise or explain it in detail and were it fits in my routine?

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doublelongdaddy;628574 said:
Yup, it is very important to include some expressive stretching in every work out, without making low grip stretches you will be missing a great deal of length that is inside the body.
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Thanks
 
Its ok if you have the patience gaining one solid inch in one year can be great once you have added that to your unit:)
 
I don't know how to link cause i use my phone for the internet. But the stretching i mentioned, you just attach the bundle chamber of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] as close to the base/pubic bone as you can. You will find that doing stretches to the sides will be a little more difficult due to skin stretch. I usually just do straight out, up, down and left and right. Doing about 5 minutes worth of these before your normal stretching routine with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] is great as it really loosens up the ligs.
 
You sound like you are doing plenty as far as length work goes. I can't really imagine you adding much more, and I hope you reach your modest goal of an inch in one year.

As far as using a ruler goes I would say do not measure more than once a month, and if you can maintain your routine without too much trouble or too many missed days just measure once every two months. That is enough time to mark some gains beyond variations in EQ and a short enough time that you can change things if you don't see gains.

Also, what is your current size, just wondering (no homo).
 
boohoohoo;628668 said:
You sound like you are doing plenty as far as length work goes. I can't really imagine you adding much more, and I hope you reach your modest goal of an inch in one year.

As far as using a ruler goes I would say do not measure more than once a month, and if you can maintain your routine without too much trouble or too many missed days just measure once every two months. That is enough time to mark some gains beyond variations in EQ and a short enough time that you can change things if you don't see gains.

Also, what is your current size, just wondering (no homo).
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Just below 7 bpel.
 
LM stretches in all directions. 13.5 min
[words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundles in all direction 13.5 min

Hanging 2x 20 min @ 5 lbs

1/1/15
 
How do you find it going from [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] manual stretching to hanging going? I've thought about it myself for later on after i run the course of supersetting with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. I would imagine the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] to be pretty comfy to use as a hanger.
 
One Year and Counting! An inch in a year would mean gaining 0.019" per week, that sounds easy as heck!
 
VoorheesXIII;628781 said:
How do you find it going from [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] manual stretching to hanging going? I've thought about it myself for later on after i run the course of supersetting with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. I would imagine the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] to be pretty comfy to use as a hanger.
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Going into hanging from [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches to hanging is pretty good. I just got my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words], so I'm still learning the ins and outs. However, it's going pretty well so far. There's a lot of re-wrapping and massage to be done between sets, but it feels pretty good so far. I'm also new to hanging, thus the low weight. But I want to see newbie gains, so I will add weight slowly to realize the gains at low weights.
 
doublelongdaddy;628875 said:
One Year and Counting! An inch in a year would mean gaining 0.019" per week, that sounds easy as heck!
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Do you think my routine is sound in gaining this much? I don't want to shoot for unrealistic goals, but an inch seems lofty.
 
i think you will gain faster with your strategy because your in it for the big race and not a 50 meter run.......lol
 
pogzee;628788 said:
here is the link to expressive stretching
http://www.mattersofsize.com/forum/...pressive-stretching.html?highlight=expressive
try fowfers
rotary cranks
i saw no kegels in the workout
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I think my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches and bundles are "expressive" , since I find it extremely uncomfortable to have the bundle chamber any higher than midshaft. Even for bundle stretches I need it pretty low (closer to the base) to avoid pain in the glands. Is this the right idea in general? Dld? #dld ?
 
BornInFigi;628933 said:
Do you think my routine is sound in gaining this much? I don't want to shoot for unrealistic goals, but an inch seems lofty.
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This goal is complete realistic, I think you can expect to see it in 6 months if you remain consistent. I think every man can expect a 2" in in one year with a good routine and consistent, intense work.
 
5 min heat pad
13.5 min basic manual stretches
9.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundled stretches
4.5 min basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
20 min bundled hanging (5 min alternating directions and upping the twist to 2 full rotations at 10 min)
5 min heat pad
Coco butter massage

Wasn't 100 percent on all stretches, but most of them felt good.
 
Might be the first of two for the day. We will see.

13.5 min manuals
13.5 bundle LMs
20 min @ 5lb Hanging off the bed. This stretch is higher up in the pubic area. I don't know if it's a productive way to hang, but it's super easy on my back.
 
13.5 min basic stretches
13.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundles
30 min @ 7.5 lbs hanging (10 min bundled/ 5 on each side)

7.5 lbs doesn't seem that much heavier, but I'll go slow and steady to realize the lower weight gains.
 
I'm feeling a little lazy, but the hanging feels pretty good, so I'll focus on that today.

Warm up.
20 min hanging @7.5 lb
13.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
20 min hanging @ 7.5 lbs
13.5 [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundled stretches
20 min hanging @ 7.5 lb.

Gotta get them inches going. I think I'll weigh in on feb. 1st... Can't wait to finally see 7 inches. Going for eight in 2016...
 
I'll be keen to see how trading off the manual stretching and hanging pans out for you Figi, it's something I've been contemplating for down the track. Supersetting with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is fine for now but ridiculously time consuming, I would love to trade an hour and a half extending for a 20 minute set of hanging between manuals. Maybe in a few months.
 
BornInFigi;628635 said:
Can either one of you guys link me to that exercise or explain it in detail and were it fits in my routine?

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Thanks
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You can add DLD's Size Blasters, exercise that cover both length and girth, it's based on grasping the inner penis as much as possible by digging your hand into pelvic, or to use low base grip to simply pull out your inner penis.
 
VoorheesXIII;629777 said:
I'll be keen to see how trading off the manual stretching and hanging pans out for you Figi, it's something I've been contemplating for down the track. Supersetting with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is fine for now but ridiculously time consuming, I would love to trade an hour and a half extending for a 20 minute set of hanging between manuals. Maybe in a few months.
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It's not bad. The wrapping and re wrapping is just as big of a pain in the ass as it is for the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]. But we will see If the gains are Infact better. I'm not even getting an hour of [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] after many of my workouts. I've been just to exhausted and want to sleep.
 
13.5 min basic manuals with baby powder. (Grip was shit after lifting weights)
13.5 min basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
10 min @ 5 lbs of the bed laying down hanging.
10 min @ 7.5 lbs of the bed laying down hanging.
Rest and heat
20 min @ 7.5 lbs hanging.

I wanted to try out the lying hanging angle and start slow with a warm up weight. It's and interesting angle and hope there are length gains there.
 
may I ask you what was your routine for the 3 years of using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words]?
 
samuriajack;630035 said:
may I ask you what was your routine for the 3 years of using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words]?
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Bunch or bullshit. I didn't stay with anything in particular. I began my PE journey with jelqs, stretches and moved on to pumping about 3 months later. I got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and used it for 20 min a day for a while and then used various 5x5x3 styles with SSJs for a while until my girth got to big. I then got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words] about a year later and pumped my balls off, literally. I don't really need the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words], but I had base issues and thought the extra room would help. I essentially didn't really have a routine for the next two years. I just pumped, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and clamped to extreme levels and used cock rings to hold the pump. A typical night would be as follows:

Warm up
Pump 20-30 min
With [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] either at the end or break em up ( 15 min pumping x 5-10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in between pumping)
And clamp edging 2 x 10 min

Had a few thrombosis and cord scares, but I always got over them quickly and just pressed on with crazy pump sessions. I also mess around with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches, but always kinda hated them and don't really equate much of my gains to them. I think most of my gains came from pumping at moderate intensity for long periods. I would do 20-45 min and hold my pressure consistent with a vac mod at 180-210. I hope that sheds lights on my ADD PE pumping for the past three years. Let me know if you have any additional questions.
 
BornInFigi;630058 said:
Bunch or bullshit. I didn't stay with anything in particular. I began my PE journey with jelqs, stretches and moved on to pumping about 3 months later. I got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and used it for 20 min a day for a while and then used various 5x5x3 styles with SSJs for a while until my girth got to big. I then got a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words] about a year later and pumped my balls off, literally. I don't really need the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Goliath[/words], but I had base issues and thought the extra room would help. I essentially didn't really have a routine for the next two years. I just pumped, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] and clamped to extreme levels and used cock rings to hold the pump. A typical night would be as follows:

Warm up
Pump 20-30 min
With [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] either at the end or break em up ( 15 min pumping x 5-10 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] in between pumping)
And clamp edging 2 x 10 min

Had a few thrombosis and cord scares, but I always got over them quickly and just pressed on with crazy pump sessions. I also mess around with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] stretches, but always kinda hated them and don't really equate much of my gains to them. I think most of my gains came from pumping at moderate intensity for long periods. I would do 20-45 min and hold my pressure consistent with a vac mod at 180-210. I hope that sheds lights on my ADD PE pumping for the past three years. Let me know if you have any additional questions.
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I like this statement, sounds like good work, but why you keep doing 2x10 minutes of edging, maybe you should do it once but 45 minutes.
 
Perestroyka;630068 said:
I like this statement, sounds like good work, but why you keep doing 2x10 minutes of edging, maybe you should do it once but 45 minutes.
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Because I was clamped. Ten min of edging doesn't seem like much, but when it's clamped it gets pretty nutty. I also did super set some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] with clamping. That's a crazy workout too.
 
BornInFigi;630239 said:
Because I was clamped. Ten min of edging doesn't seem like much, but when it's clamped it gets pretty nutty. I also did super set some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] with clamping. That's a crazy workout too.
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Well in that case that's some really good work then, I will say no more, except GOOD LUCK in further work Figi :)
 
Little lean on time and wasn't really feeling the stretches.

13.5 min basic stretches
13.5 min basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
20 min @ 7.5 lbs. hang

I may stay with 7.5 lbs for the next week. It feels heavy depending on the angle and how my dick feels. Today, my cock feels a bit beat up, so I'm looking at cashing a rest day tomorrow and maybe Saturday. Good chance I'll be seeing action, so i want to be ready to go.
 
BornInFigi;630281 said:
Little lean on time and wasn't really feeling the stretches.

13.5 min basic stretches
13.5 min basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches
20 min @ 7.5 lbs. hang

I may stay with 7.5 lbs for the next week. It feels heavy depending on the angle and how my dick feels. Today, my cock feels a bit beat up, so I'm looking at cashing a rest day tomorrow and maybe Saturday. Good chance I'll be seeing action, so i want to be ready to go.
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Nice, keep working!
 
So there is one thing I want to mention based on what I have seen in your thread so far. You aren't sticking to the minimum 10 hours of weekly hanging rule, and instead are going with the hardcore hanging method of one set a day.

Based on my experience with hanging, if you are only hanging 7.5 lbs for one 20 minute set then you will definitely not see any gains unless you are one of those truly lucky guys that responds well to hanging. If you are only going to do one set you need to move up to a weight that brings on fatigue during your 1 set and that you have issues completing. I am not saying jump up to 25 lbs tomorrow, but unless 7.5 lbs is really causing you fatigue you need to move up. According to Bib most of the hard gainers when it comes to hanging begin to see gains starting at 15 lbs, so keep that in mind.

Another thing is I used to hang sets that were an hour long without taking a break. I am not recommending you do that, but I really don't think it will hurt at all if you do a 30 minute set instead of a 20 minute set, and DLD himself told me this would not be an issue. Just saying, consider going for 30 minutes instead of 20.

Good luck buddy, and I am not sure if you are into Rugby or not but Figi is amazing at rugby 7's!
 
boohoohoo;630599 said:
So there is one thing I want to mention based on what I have seen in your thread so far. You aren't sticking to the minimum 10 hours of weekly hanging rule, and instead are going with the hardcore hanging method of one set a day.

Based on my experience with hanging, if you are only hanging 7.5 lbs for one 20 minute set then you will definitely not see any gains unless you are one of those truly lucky guys that responds well to hanging. If you are only going to do one set you need to move up to a weight that brings on fatigue during your 1 set and that you have issues completing. I am not saying jump up to 25 lbs tomorrow, but unless 7.5 lbs is really causing you fatigue you need to move up. According to Bib most of the hard gainers when it comes to hanging begin to see gains starting at 15 lbs, so keep that in mind.

Another thing is I used to hang sets that were an hour long without taking a break. I am not recommending you do that, but I really don't think it will hurt at all if you do a 30 minute set instead of a 20 minute set, and DLD himself told me this would not be an issue. Just saying, consider going for 30 minutes instead of 20.

Good luck buddy, and I am not sure if you are into Rugby or not but Figi is amazing at rugby 7's!
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I just started to hang, so I'm going into it slow and steady increasing weigt over time. I honestly don't have time to do 10 hrs a week at any weight, but thought that after I'm all stretched out, it couldn't hurt. I did do 3x20 one day and it seems ok, but I will need to work up to that as well. Plus, you're right; 7.5 lbs ain't shit, but it is a start, and I am feeling pretty fatigued from it at least during. Who knows, it may be something that will work as i am able to increase weight and time in tandem. I. Weight lifting terms, I'm just starting to get my rhythm. Thanks for the advice.
 
boohoohoo;630599 said:
So there is one thing I want to mention based on what I have seen in your thread so far. You aren't sticking to the minimum 10 hours of weekly hanging rule, and instead are going with the hardcore hanging method of one set a day.

Based on my experience with hanging, if you are only hanging 7.5 lbs for one 20 minute set then you will definitely not see any gains unless you are one of those truly lucky guys that responds well to hanging. If you are only going to do one set you need to move up to a weight that brings on fatigue during your 1 set and that you have issues completing. I am not saying jump up to 25 lbs tomorrow, but unless 7.5 lbs is really causing you fatigue you need to move up. According to Bib most of the hard gainers when it comes to hanging begin to see gains starting at 15 lbs, so keep that in mind.

Another thing is I used to hang sets that were an hour long without taking a break. I am not recommending you do that, but I really don't think it will hurt at all if you do a 30 minute set instead of a 20 minute set, and DLD himself told me this would not be an issue. Just saying, consider going for 30 minutes instead of 20.

Good luck buddy, and I am not sure if you are into Rugby or not but Figi is amazing at rugby 7's!
Click to expand...

And I know nothing about rugby. Hahahaha. I'll look em up tho.
 
Can't sleep. Warming up with 13.5 min of basic [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretches and shooting for 10 min of regular hanging, 10 min of edge of the bed hanging and 10 min of hanging while sitting on the edge of a stool @ 7.5 lbs in one set. Next week I'm gonna feel out 10 lbs. woo! That shit sounds heavy as heck.
 
damn..... born in figi your gonna get that inch in like a month only with the way you are going....lol
i love the motivation you have that if you cant sleep then you are at PE then also:)
 
pogzee;630619 said:
damn..... born in figi your gonna get that inch in like a month only with the way you are going....lol
i love the motivation you have that if you cant sleep then you are at PE then also:)
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Thanks, bud. Even a month ago I would have had a drink or a quick adult entertainment and jerk, but I am a new man. Laser like focus. Free time? Ha! PE TIME!!!
 
BornInFigi;630700 said:
Thanks, bud. Even a month ago I would have had a drink or a quick adult entertainment and jerk, but I am a new man. Laser like focus. Free time? Ha! PE TIME!!!
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I was motivated also, but with cold weather my motivation dropped a bit, fuck it I am that kind of person, but I will be back in this, especially if I win this posting contest and win a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words], daaaamn I'm gonna work my penis 24/7 rofl
 
Getting a little crazy tonight.

Warm up.
13.5 min basic manuals
20 min hang @ 7.5 lbs
13.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] basic stretches
13.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] bundle stretches
20 min bundled hang @ 7.5lb
25 min hang @ 7.5 lb
20 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pump @ 190-195 mm
Warm down and massage

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] pump went straight up to 190, which I used to have to work up to. I'm seeing this as a gain. If I'm shooting up so fast in the tube, I must be making gains. Can wait to throw the tape on and see if I'm up to 7" bone pressed. I'm revising my goal to 8" bone pressed and 7" non bone pressed. 8" was my goal, but I really want that 7" to be all me. I'm also adding cardio to my workouts to aid in fat pad reduction. 20-30 min everyday should do it on my current regiment and diet...
 
BornInFigi;630831 said:
Getting a little crazy tonight.
Click to expand...

One-Flew-Over-the-Cuckoos-001.jpg
 
Bringing some heavy ass weights tonight.

13.5 basic manuals
90 rotary cranks
13.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] manuals
20 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] hang at 10 lbs. (new weight)
20 min off the bed hanging @ 7.5 lbs
20 min off a stool hanging @ 7.5 lbs
Warm down.

As I write this I'm not sure if I'm going to do a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session tonight. I did really like doing it last night, but I'm getting tired. I may pop out of bed in the morning and hit up the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and hold the pump all day with a cockring.
 
BornInFigi;630979 said:
Bringing some heavy ass weights tonight.

13.5 basic manuals
90 rotary cranks
13.5 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] manuals
20 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] hang at 10 lbs. (new weight)
20 min off the bed hanging @ 7.5 lbs
20 min off a stool hanging @ 7.5 lbs
Warm down.

As I write this I'm not sure if I'm going to do a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] session tonight. I did really like doing it last night, but I'm getting tired. I may pop out of bed in the morning and hit up the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] and hold the pump all day with a cockring.
Click to expand...

Wowow! Be careful not to grow it too much with that routine of yours! :)
 
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