The "MOTHER" of all LIG STRETCHES

ULTIM8GAINZ;753448 said:

we can thank RED for that. he's been working his ass off lately

but yea i need to really add some length work before I get the LM. my routine looks so basic now.

I feel like I'm reserving length work for just the LM when instead I should also be learning manual stretching as there are gains to be made everywhere. it's like hunting for pokemons. gotta catch em all!!

Click to expand...

kyomoto;754050 said:

Does everyone understand this exercise. I can make a video explaining the exercise. I've just figured it out

Click to expand...

Big Schwanz Acht;754052 said:

a video wold be much appreciated

Click to expand...

kyomoto;754058 said:

I'll get to work on it.

Click to expand...

ma999;754255 said:

So dumb question. Is there only one or is there two ligs? I've always had a right curve and on my right side I can see, and feel a very distinct cord running from the top side at base of my penis and runs down the right side. Is that a ligament? I can easily hook it and pull it. I have nothing or a least don't feel or see like that on my left only on my right and always been afraid to mess with it.

Update:I re read the the thread. I think I read it right there is only one lig and what I am feeling is the ligament. I'll give this a good warmup and try again tonight.

Click to expand...

Blue Whale;334424 said:

First of all let me apologize in front if someone already posted this type of exercise.
I have no intentions of "stealing" anyones "credits" for specific exercise and i dont want to take any credits anyway im just another human beeing trying to help other human beeings.That beeing said i will share with you one of the best lig stretches there is(in my opinion).

THE EXERCISE:

In a standing position get in front of a table or a desk that is high enough preferably close to your belly button.
Now put your right leg on the table with your foot flat on the table like performing a lunge or climbing a very high stairs.
If you do this correctly your right knee will be on the same level as your head.
What this position does it prestretches your ligament.
Then with your right hand take your dick around the glands with reverse OK.
Now stretch your dick behind your ass preferably straight away behind your right ass cheek.
Now while holding the stretch with your right hand take your left hand and hook your ligament with index finger and pull it the opposite way you are stretching with your right hand.Hold this till exaustion preferably over 5 minutes.
So basicaly your left arm and right arm are "traveling" in opposite direction.This will intensify the stretch "1000" times.

WARNING: Be very carefull with the force you are applying while doing this stretch cause it can result in a torn lig so start lightly.You will feel "good pain" while doing this stretch even with the smallest amount of force used.
Do this exercise in combination with reverse erect skin stretch for best results.

ps.thank you and see you in a few days.wish you all the best.

Click to expand...

doublelongdaddy;760684 said:

Wonder what happened to Blue Whale, He seemed to disappear right when Red left.

Click to expand...

huge-girth;760811 said:

hopefully he is going to come back.

Click to expand...

doublelongdaddy;760819 said:

I hope so too, he came out with a few very good exercises and was making quite the splash but then he disappeared.

Click to expand...

huge-girth;760928 said:

He is going to be happy if he realize Red is back

Click to expand...

doublelongdaddy;761055 said:

Red has not been around now for 6 weeks! Not sure whats up.

Click to expand...

huge-girth;761128 said:

I believe he is doing fine, maybe he just want to try out a few things in the normal world.

Click to expand...