lightlyfried;687875 said:
Deffo going to stop holding back on squeezes, going to up that intensity.

Always progressively push intensity over time and when intensity is no longer bringing gains switch to a more powerful exercise, tool or routine.
 
Man....Dick Is Getting Heavy again lol...We back in business. I'm not measuring yet but I know this time I started at 7 x 5.5....I'm using an app Habitbull really helps keep me pushing with the PE. With the Bathmate when I initially started back up. I was doing a 15 minute session earlier in the day, then another at night....After 7 Days of doing this....I went to 1 session of 15 minutes then later 2 6 minute sessions...and guess what? Nothing beats the expansion on the shorter sessions back to back....So now I'm on my 3 6 minute sessions in the morning, followed by 3 6 minute sessions at night. In the day time. I stretch for 15 minutes and jelq for 10 before I go into the bathmate, then jelq for 5 after. At night, I just jelq for 5 afterwards. I'm gonna try to keep up with this every day for a year and see what comes out the other end of it
 
What do you do in between sets? Or did I miss that?
Try keeping the expansion as long as you can with a cock-ring.
And you're just after girth?
 
SilentLearner;688372 said:
Man....Dick Is Getting Heavy again lol...We back in business. I'm not measuring yet but I know this time I started at 7 x 5.5....I'm using an app Habitbull really helps keep me pushing with the PE. With the Bathmate when I initially started back up. I was doing a 15 minute session earlier in the day, then another at night....After 7 Days of doing this....I went to 1 session of 15 minutes then later 2 6 minute sessions...and guess what? Nothing beats the expansion on the shorter sessions back to back....So now I'm on my 3 6 minute sessions in the morning, followed by 3 6 minute sessions at night. In the day time. I stretch for 15 minutes and jelq for 10 before I go into the bathmate, then jelq for 5 after. At night, I just jelq for 5 afterwards. I'm gonna try to keep up with this every day for a year and see what comes out the other end of it

Between sets are you getting in some SlowSquashJelqs or similar?
 
I Do a few slow squash jelqs and some jelqing...around 10 I know I should do more but I don't want to spend more time than I have to in the shower...guess its kind of laziness on my part....may have to buckle down and add 3 5 minute sets of those in the mix
 
Munto;688375 said:
What do you do in between sets? Or did I miss that?
Try keeping the expansion as long as you can with a cock-ring.
And you're just after girth?

I want some girth and length...6 inch girth is what im aiming for, and length 8.5 so I can cement at 8 inches
 
SilentLearner;688419 said:
I want some girth and length...6 inch girth is what im aiming for, and length 8.5 so I can cement at 8 inches

SRT it my Brother!
 
doublelongdaddy;689346 said:
SRT it my Brother!

Indeed....new development with the bathmate extreme...I ended up removing the comfort pad...I guess that's what it's called it's the light grey part (just checked the site it's called a short insert...it gives me a better suction
 
2" in 3 months it's impossible.Even for the SRT.Very unrealistic.Maybe,just maybe,if you have a very powerful routine and use the SRT principles you can gain something close to that in that time frame,but you won't cement it :) Once you stop PE,your gains will go away.
 
ChilDsh;689406 said:
2" in 3 months it's impossible.Even for the SRT.Very unrealistic.Maybe,just maybe,if you have a very powerful routine and use the SRT principles you can gain something close to that in that time frame,but you won't cement it :) Once you stop PE,your gains will go away.

I wouldn't say it's impossible just very unlikely. My first gain was 0.4" in both length and girth in less than two weeks - cemented.
If I were new to PE and know what I know now, I would try and go for it.
 
lightlyfried;689412 said:
I have a feeling i'm going to be an easy gainer in length, I've been about 2 weeks out of my newbie routine (which was just jelqing to condition my penis) and my BPFS has already gone up 0.6. I've seen a few guys gain like 1.5 in a year so I think i'll go for that. I have a feeling i'll struggle with girth, but hopefully I come by some money and get a bathmate soon.

Couldn't you win this month's contest as a possibility?
It's only possible to win once a year, but I don't think attending multiple times when you don't win is against the rules, or is it?
 
I personally don't know people think it's impossible when I initially started this thread I went from 6 to 7.5 in a span of 2 months, then I got lazy and stopped cause it required at least 3 hours out of my day. That's 1.5 inches right there.
 
SilentLearner;689442 said:
Also after I stopped I still kept an inch....not bad from 2 months of work

That is what people want to hear! I too have retained all gains, even after taking 1 year off.
 
lightlyfried;689440 said:
what was your routine?

Read This Post From The Beginning. I literally Documented Everything Here, I always come back here after a hiatus to get me back on track
 
doublelongdaddy;690124 said:
Same question

I started at 5 Got up to 5.75....haven't measured since I restarted to see where I'm at now but when I stopped at was 5.5 consistently...the largest girth wise I got up to was 5.75
 
SilentLearner;690371 said:
I started at 5 Got up to 5.75....haven't measured since I restarted to see where I'm at now but when I stopped at was 5.5 consistently...the largest girth wise I got up to was 5.75

So you are permanently at 5.5 now? What happened that you did not cement the 5.75?
 
doublelongdaddy;690443 said:
So you are permanently at 5.5 now? What happened that you did not cement the 5.75?

Honestly I'm not sure I'm at Girth wise...haven't measured...but I never cemented at 5.75 out of laziness...to get the results I got that fast i was spending 3 hours a day on PE...couldn't keep it up lol...well maybe I could have but life got in the way
 
SilentLearner;690486 said:
Honestly I'm not sure I'm at Girth wise...haven't measured...but I never cemented at 5.75 out of laziness...to get the results I got that fast i was spending 3 hours a day on PE...couldn't keep it up lol...well maybe I could have but life got in the way

Well it should come back pretty quickly and cementing it would not take tooling, maybe 3 months. Definitely worth it, getting closer to 6" in girth is amazing.
 
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