Bretsweat;677764 said:
Hey doublelongdaddy
I have been reading you article and am very facinated with your experience. thanks for posting this article as it has answered many question I have as a newbie.
wanted tp asl a few follow up questions as I am looking for lentgh and width growth:
to what pressure level should I be using my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] 30? currently 4 1/2... maximum stretch is 6 1/4 in [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words]. have been experiencing puffy under head of penis when stretching to max for the 4 X5 min session.
also is there any warm up to penis before stretching?
Some good questions. First, I am happy this article has helped you understand [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] wrapping, it will serve as a healing method and also a way to train the flaccid penis to remain elongated. The [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine will teach you the best way to use your [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words], among MANY other, very important parts of Penis Enlargement. Here are my 3 main suggestions that you can read further on in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].
1. Be sure to get in at least 5 minutes of Bundled Stretching (found in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]) This will pre-stretch your Tunica and allow for greater expansion or elongation.
2. Be sure to get in 10 minutes of Erect Stretching at least 2 times per week.
3. Incorporate some expressive exercise in your routine. [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Hardcore Stretches, [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] low grip stretches, [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthMaster[/words]/PowerAssist hole stretching, low grip hand stretching, low grip hanging. This will release the inner penis and allow for faster length gains.
4. Best way to use the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] to gain the best expansion with little fluid retention:
BathMate Routine 5x5x3
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at Maximum Pressure
5 Minutes using the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at Maximum Pressure
5 Minutes using the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words]
5 Minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] at Maximum Pressure
5 Minutes using the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SlowSquashJelq[/words]
i hope this helps.