All right. I believe I have a routine that will work for the next month and a half.
I've started alternating mornings of stretching and constricting. I'm up to 30 minutes of manual stretching with the occasional tunica hang of about 3 pounds (will add as necessary). I'm up to 20 minutes of constrictos. I take wed off and then the weekends. I may work more depending on how I feel but those 4 days always get it.
I tried to wear my rings on the balls every other day but that's just not enough rest time as the fatique and skin stretch gets really bad after an hour. I will leave a 2 day window next week. I will also incorporate the ROP on the days I don't wear the rings.
I can tell things are changing already. Erections are getting crazy again and wife is noticing the expansion. I have made a vow not to measure until the new year. I will stick to this.
I've also made another homemade [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and this one can be worn under my clothes. Experimenting with it around the house. If it works well, then I'll put up the instructions and pics.
I've started alternating mornings of stretching and constricting. I'm up to 30 minutes of manual stretching with the occasional tunica hang of about 3 pounds (will add as necessary). I'm up to 20 minutes of constrictos. I take wed off and then the weekends. I may work more depending on how I feel but those 4 days always get it.
I tried to wear my rings on the balls every other day but that's just not enough rest time as the fatique and skin stretch gets really bad after an hour. I will leave a 2 day window next week. I will also incorporate the ROP on the days I don't wear the rings.
I can tell things are changing already. Erections are getting crazy again and wife is noticing the expansion. I have made a vow not to measure until the new year. I will stick to this.
I've also made another homemade [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and this one can be worn under my clothes. Experimenting with it around the house. If it works well, then I'll put up the instructions and pics.