Been doing my rouitne, i'm gonna be doing it twice a day, in the morning and at night, because my EQ is good no matter how much SBJ's i do i will do as many as possible whenever i get the chance which is mostly at night and in the morning. Aiming for 400-500 SBJ's in the morning and 10 1-2 minute horse squeezes. I will do this In the morning and night if schedule permits. I want girth and if this is what it takes to achieve it then this is what i will do.