I'm Kinda New to Pe but here's my Routine im trying

VeryShyGuy said:
Hey TizZle,
Just checkn in to see how your going , looks like you've got a nice little girth work out there , hows it workn for you ? noticable gains ?
Take care m8.
Click to expand...

I can't really tell how much gains im going to get from this but today after my last set of width expansion i left the clamp on and edged some more. I was about 5.875 clamped girth at the circ scar, 5.625 clamped girth at midshaft, I measured the right aboved the clamp at 5.875. All this was hard girth not the puffy stuff. I usually have some fluid buildup under the glans after this routine also.

I've gained some noticeable base girth but i feel bigger gains are on the way with this routine. I like the width expansion sets mainly because once you lean back and see 2" of width it's like "WOW, i wish i had this all the time!".

I'm pleased with this routine atm simply because im getting no red spots from it. It's pretty easy but usually it takes over an hour to complete for me.



3-15-05
Hot Wrap
100 Wet Jelqs
100 Dual Erect Wet Jelqs

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes. Kept clamp on another 2 minutes.

90 seconds clamped uli hold with base hand under the clamp with left hand
60 seconds clamped uli hold with base hand under the clamp with right hand

Hot wrap

8 sets of width expansion (using the spine of a book while constricted) after 4 sets I reclamp.
1 set = 30 second press at base, midshaft, and below glans.

Left clamp on extra 5 minutes to measure post workout clamped girth.

Hot Wrap
 
3-17-05
Hot Wrap
100 Wet Jelqs
100 Dual Erect Wet Jelqs

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes. Kept clamp on another 2 minutes.

90 seconds clamped uli hold with base hand under the clamp with left hand
60 seconds clamped uli hold with base hand under the clamp with right hand

Hot wrap

8 sets of width expansion (using the spine of a book while constricted) after 4 sets I reclamp.
1 set = 30 second press at base, midshaft, and below glans.

Left clamp on extra 5 minutes

Hot Wrap
 
3-20-05
Hot Wrap
100 Wet Jelqs
100 Dual Erect Wet Jelqs

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes. Kept clamp on another 2 minutes.

2x 60 seconds clamped uli hold with base hand under the clamp with left hand
2x 60 seconds clamped uli hold with base hand under the clamp with right hand
Left clamp on 2 minutes after these

8 sets of width expansion (using the spine of a book while constricted) after 4 sets I reclamp.
1 set = 30 second press at base, midshaft, and below glans.

!5 minutes in clamp

Hot Wrap
 
3-22-05
Hot Wrap
100 Wet Jelqs
100 Dual Erect Wet Jelqs

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes. Kept clamp on another 2 minutes.

4 sets of width expansion (using the spine of a book while constricted) after 4 sets I reclamp.
1 set = 30 second press at base, midshaft, and below glans.

2x 60 seconds clamped uli hold with base hand under the clamp with left hand
2x 60 seconds clamped uli hold with base hand under the clamp with right hand


4 sets of width expansion (using the spine of a book while constricted) after 4 sets I reclamp.
1 set = 30 second press at base, midshaft, and below glans.

!5 minutes in clamp

Hot Wrap
 
3-24-05
Hot Wrap
100 Wet Jelqs
100 Dual Erect Wet Jelqs

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] second regular uli

4 sets of width expansion (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] second regular uli

2x 60 seconds clamped uli hold with base hand under the clamp with left hand
2x 60 seconds clamped uli hold with base hand under the clamp with right hand

2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] second regular uli


4 sets of width expansion (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] second regular uli

Hot Wrap
 
--------------------------------------------------------------------------------

3-27-05
Hot Wrap
100 Wet Jelqs
100 Dual Erect Wet Jelqs

4 sets of width expansion (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] second regular uli

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] second regular uli

2x 60 seconds clamped uli hold with base hand under the clamp with left hand
2x 60 seconds clamped uli hold with base hand under the clamp with right hand

2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] second regular uli

4 sets of width expansion (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] second regular uli

Cold Wrap

12th routine since last measure
 
Last edited:
I'm going to start up a new routine focused on length i think. I haven't pe'd for a while since im taking a little break. Girth gains are being stubborn as hell right now.
 
4-17-05
I've been out of Penis Enlargement for a while. I felt i needed a prolonged rest. Right now im going to try to focus on a different type of routine. Girth first then length. I'm shooting for 5 on 2 off with 30-45 minute routines.

Today I did the following:

Hot Wrap
50 Erect Dual Wet Jelqs
50 Wet Jelqs

Put a c-ring on

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 sets of stretches with c-ring on partial erections
1 set = 30 seconds left, right, then straight out while straight down, straight out, then straight up.

4 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] seconds of a newer type stretch while clamped. On this stretch i put the clamp around the whole package then push the clamp to the pubic bone. While pushing toward the pubic bone i pull down on the bottom side of the clamp with a finger. With the other hand i do a basic straight out stretch sometimes pulling up a bit.

Hot Wrap

On this new stretch i did get some purple lines from the clamp but they subsided within a few minutes.
 
4-18-05 through 4-20-05

50 Erect Dual Wet Jelqs
50 Wet Jelqs

Put a c-ring on

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 sets of stretches with c-ring on partial erections
1 set = 30 seconds left, right, then straight out while straight down, straight out, then straight up.

I haven't been doing the clamped package type stretches because well they hurt. The clamp really digs into you so i don't advise doing them.

And thanks Red. I had to cut my routine down since starting back up. I also added some length exercises because while i was training girth only my length went up a little. Maybe now my girth will go up some =o.
 
Last edited:
4-21-05
50 Erect Dual Wet Jelqs
50 Wet Jelqs

Put a c-ring on

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 sets of stretches with c-ring on partial erections
1 set = 30 seconds left, right, then straight out while straight down, straight out, then straight up.

My rubber c-ring broke tonight. What a piece of crap. I have a velcro leather one though that im going to start using sunday. Well its time for 2 days rest.

And thanks Hoosyodaddi. Man i can seriously look down there and see not much of a difference. It is probably because ive been gaining ever so slowly after my newbie gains. I'm trying this whole stretching after girth thing to hopefully induce some length gains.
 
TizZle said:
And thanks Hoosyodaddi. Man i can seriously look down there and see not much of a difference. It is probably because ive been gaining ever so slowly after my newbie gains. I'm trying this whole stretching after girth thing to hopefully induce some length gains.
Click to expand...
That's why measuring and logging are so important. I lift weights in addition to Penis Enlargementing and I have a difficult time telling when I've gained mass. The scale tells me that I've gained weight, but I have never measured my quads, biceps, triceps, chest, etc. Luckily, measuring one's penis is easier than measuring the circumference of one's chest.
lol
Keep measuring, logging and doing the work. The gains will come. As far as length gains are concerned, I'm convinced that hanging is more efficient and effective than manual stretching (alone). Build yourself a "Captain's Wench" if you have not given hanging a try yet.

Regards,

HOOS
 
4-24-05
50 Erect Dual Wet Jelqs
50 Wet Jelqs

Put a c-ring on

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 sets of stretches with c-ring on partial erections
1 set = 30 seconds left, right, then straight out while straight down, straight out, then straight up.
 
4-25-05
50 Erect Dual Wet Jelqs
50 Wet Jelqs

Put a c-ring on

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

2 sets of stretches with c-ring on partial erections
1 set = 30 seconds left, right, then straight out while straight down, straight out, then straight up.
 
4-27-05
50 Erect Dual Wet Jelqs
50 Wet Jelqs

Put a c-ring on

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

3 sets of stretches almost totally flaccid
1 set = 30 seconds left, right, then straight out while straight down and straight out.

** Note ** i can't feel much of a stretch while doing the straight up stretches so i up'd my straight out and straight down one set.
 
4-28-05
50 Erect Dual Wet Jelqs
50 Wet Jelqs

Put a c-ring on

1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.

2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.

3 sets of stretches almost totally flaccid
1 set = 30 seconds left, right, then straight out while straight down and straight out.

My 21st birthday is in an hour! another good day of Penis Enlargement also.
 
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