Still continue with what you are doing in your routine as is, the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] would be applied after you have finished your workout for the day. Hanging = active stretching, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] = passive stretching, [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] = passive healing.
Remember the metaphor DLD used in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] about the wet shirt being stretched out and dried over the rack, resulting in a bigger shirt? Your workout is the stretching and the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] is the shirt being dried out over the rack. Healing while elongated (UJW) trains your penis to retain that size & as DLD said above, will bring your flaccid size closer to your erect size over time.
Remember the metaphor DLD used in [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] about the wet shirt being stretched out and dried over the rack, resulting in a bigger shirt? Your workout is the stretching and the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] is the shirt being dried out over the rack. Healing while elongated (UJW) trains your penis to retain that size & as DLD said above, will bring your flaccid size closer to your erect size over time.