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<table class="tborder" id="post334102" width="100%" align="center" border="0" cellpadding="6" cellspacing="1"><tbody><tr><td class="thead">Old 03-28-09, 06:27 AM <!-- / status icon and date -->
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334102"> <!-- message, attachments, sig --> <!-- icon and title --> Ultimate Penis Enlargement exercise
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> First of all let me say that what i am about to say is not a joke this is 100 % legit and real.
Dont ask me who i am or where i am from and how do i know what i know.
Lets just say ive been in Penis Enlargement waters for a long time.

I am gonna share with you an exercise thats gonna let you acomplish any Penis Enlargement goal you wont.

You will gain 1 inch at least in 1 month 100% guaranteed no matter what genetics you have,what skin color you are and no matter how hopeless your dick looks like.

Its a streching exercise that targets the illusive "inner dick" 10 times better then any other exercise known and whats most funny about it its that it can be done with 1 hand.

The leverage you can get with this exercise is unreal and when doing it correctly it feels like you are gonna rip your "inner dick" from the ass or from the PC mucle.

I advise extreme caution when using this exercise excessive leverage can result in a dick ripped apart from its socket.

THE EXERCISE

In a standing position grip your dick just beneath the gland with an OK sign with your palm facing down.

Now rotate your hand 180 degrees so your palm is facing upwards.Your whole dick except the glands should be on the knuckles which serves as a lever point or fulcrum but because of the rotation of the fist it also bundles your dick(bundling can be controled you can bundle your dick multiple times thats up to you) similar to DLD-s double bundled strech.

Now when you are in position where you have rotated your fist 180 degrees(or more) and your palm is facing up with you holding the dick just beneath the glands and your shaft is on you knuckles your down side of thr palm should be resting around your belly which wil enable you to generate incredible amount of force without spending energy.

Now for the final part.The way you generate leverage is simply by bringing your wrist upwards without moving any other part of your arm just using your wrist as a leverage(your fist is on the belly).You dont pull upwards like in an upward stretch rather its an adduction of the wrist shown in the 3 rd exercise on the next link http://www.exrx.net/Articulations/Wr...l#anchor263084

When doing the stretch you should feel extreme sterching of the inner penis from the shaft all the way to the ass if you put your hand on the part of the dick thats closest to your ass you should feel extreme hardness.
The stretch is very painfull also.If you dont feel extreme inner dick strecth you are doing something wrong.

On little thing.If youre dick is 2 big put some pading around your knuckles so it spreads better around your knuckles enabling you more tightness.

One last thing i wanna give credit to DLD whos done great thing for Penis Enlargement comunity with his hard work and inovative exercises that take 1000-s of hours to be created.

Penis Enlargement-rs of the world unite.Peace.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Hallo
Have somebody tried thies stuff out?
@Blue Whale have you gaines something and when yes(i think it is so) How Much.
greats
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I am not really understanding this exercise. Maybe some pictorials would help?
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334108"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I think I get it, he made one 'error' in his description so let's see if I can illustrate it any better.

Start with your hand palm up, your penis below your hand. Your knuckles should be resting along the top of your penis, the tip extending beyond your hand.

Keeping your hand above the penis pull your glans up and grip it with an OK grip. So now you should see the bottom of your glans facing up at you in your palm.

Rock your hand back so that the palm is now down against your stomach with your cock wrapped over the knuckles. The further you rotate your hand down the more tension you're going to put on the entire length of your cock.

Think of it as wrapping your penis around a paper-towel roll if that helps.

I haven't tried this yet and I can't speak to the "Gain one inch in a month" business but it seems to me that this exercise would be beneficial, especially if you want to develop a curve to better pleasure your woman.

Blue Whale, does that sound remotely right?

-Harm
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Hell, boy, didn't you ever work for the government? They'd classify sex if they could. There doesn't have to be a reason; it's just their policy.
-Robert Heinlein, Door into Summer

Current: 6.75" nbpl, 5.5" eg, 215lbs
Goal: 8" nbpl, 6" eg, 180lbs


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Sounds interesting
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Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> When adversity comes, you stand up to it. You accept some hits and some losses, but you keep battling back. In the end, you finish the game on your own terms. You're undefeated. That's not just football. That's LIFE!!! </td> </tr> </tbody></table>
MOS Penis Enlargement chatroom

My own thread where you can ask anything ''Ask Reds thread''

Redz Frendo's:The SECRET to a __________ & Shorty Mac wide penis.

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Various pix of __________ with Girls and his MONSTER fucking dick!

My lower hanging balls routine

Give your Review & Feedback on the LengthMaster
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> My two cents:
I just gave this a try and damn. It feels like one hell of a stretch, I'll admit! Plus if I've got my basic penis-physiology right this exercise -should- stretch every part of the penis.

It seems to me that this exercise works on the same principal as DLD's A-Stretch/Fake Arm Stretch, using a fulcrum to substantially enhance the available force. The best part is that since this exercise stretches the penis in the opposite direction as DLD's A-Stretch they compliment each-other perfectly.

Just a 'heads' up, the grip you have to use to do this properly puts a hell of a lot of pressure on the glans, so don't expect a pretty result. Also: Since I've done this a grand total of once I obviously still can't speak to the "One inch in one month claim."

I guess I'll tell you more in a month.

-Harm
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Hell, boy, didn't you ever work for the government? They'd classify sex if they could. There doesn't have to be a reason; it's just their policy.
-Robert Heinlein, Door into Summer

Current: 6.75" nbpl, 5.5" eg, 215lbs
Goal: 8" nbpl, 6" eg, 180lbs


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Thank you harmonic, your description helped me to really understand the exercise.

Although this does seem like a valuable exercise, I wouldn't call it the "ultimate Penis Enlargement super __________ secret exercise" and promise that it gains you 1" in a month. I am going to incorporate it into my workouts and see how it goes.

Remember, if something seems too good to be true...
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> 1 inch in one month at least ? This sounds very seductive, but actually I'm a bit scared of this exercise (a. because I didn't understand it very well and b. because it "can result in a dick ripped apart from its socket." - sounds very painful ). By the way if you have this injury ("dick ripped apart from its socket."), does it heal or is it there for the rest of your life ?
If you could show us pictures on how to do this exercise , I think a lot of people would be happy ^_^.
But thank you very very much for this information !
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334121"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Its hard to describe it so you can understand it accurately and i have nothing around me to picture my self.(weird enviroment)

I will simplify it.In standing position just close your right fist like you were holding your dick normaly with an OK sign and trying to grasp it as close to the begining of the shaft so your left edge of the palm is touching your belly like wanting to perform hara-kiri with your palm side facing the ceiling.Now your thumb and index finger are holding the glands and your whole shaft is on the knuckles.Thats the finishing position but to get there easier you grip just beneath the glands with reverse grip and then just invert your wrist upside down which will bunde your dick.This enables you to put incredible amount of force and leverage on the "inner dick".

One more thing it would be good to do this exercise combined with reverse erect skin strech cause you will grow fast and skin is also limiting factor.For example if you had a 10 inch dick and a skin that is made for a 8 inch dick you would be limitated with your skin and you would in fact have an 8 inch dick cause your glands would be pulled towards your balls aka. turkey neck so try to do reverse erect skin strech everyday as much as you can.Hope i cleared some things up.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> ahhh ok thank you very much !
I have made a sketch of this exercise:
http://img9.imageshack.us/img9/2577/harakiristr.jpg

If there is any mistake please tell me ^_^
PS Sorry about the ugly sketch (I am an awful painter PLUS I did this very quick ;) )

EDIT: I think imageshack has a problem in its system. To view this picture just refresh often enough the page (http://img9.imageshack.us/img9/2577/harakiristr.jpg), then you can view it ^_^

,asteraki
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Those sketches are fucked. My wrist can't bend like that. Thanks for trying though.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Man you just need to know how a hara-kiri looks like. Google it or search a picture about hara-kiri (that was what I did actually). Then you only need to twist you dick (180 deg) before you turn it, with your hand, into this position.
The sketch is only there to show you how to hold your hand (as I understood how to do that). Wait for Blue Whale if you want to get this info verified. I'm just trying to explain it with my way, too, so if you didn't understand it the way BW explained it, you can see another version. But as I said, wait for the original author to verify if it's right, and if not, to correct it. Thank you !
,asteraki
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> It was very hard to find a picture that can explain this movement without confusing you but i found a clip of an intro of my favorite series called Dexter.Here is the cliphttp://www.youtube.com/watch?v=W_Nmek2IDfE

At 1:28 in the video your dick should be positioned exactly as the darker shoelace with your index finger and thumb holding just beneath the glands but its easier and more effective to wrap your glands from a standard position and then just invert your wrist upside down which will enable you more leverage plus your hand is laying on your belly which will enable you to generate more power the movement is 100 % from the wrist thats all you need to generate power.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> This sounds a lot like what's described here (with pics) http://www.mattersofsize.com/forum/s...ad.php?t=43922
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> So basically:

1. place back of palm on penis as if you were back-handing it

2. with other hand, pull penis out, and rotate it 180 degrees

3. grasp using an ok grip with hand that is resting on penis

4. rotate wrist towards body, causing an intense stretch

At least this is what Im doing, seems to be a good stretch.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> How often should you do this exercise? Do you get into this position and hold the stretch for 30 seconds, 1 minute, etc.?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by TRRbogie View Post
This sounds a lot like what's described here (with pics) http://www.mattersofsize.com/forum/s...ad.php?t=43922
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It very similar to this exercise http://www.mattersofsize.com/forum/a...2&d=1224782298 except 3 things.

1.You start with a normal reverse grip from standing position and then you rotate your arm inwards so your dick bundles also you can pre bundle it many times to intensify the exercise but the finishing position in the picture above is more or less correct.

2.Your hand must be as close to the begining of the shaft and on the belly so you can generate more leverage like opening champainge bottle its a similar type of lever.

3.Power is generated through rotation of the wrist.Thats all it is needed.
There are also many ways to intensify this stretch but this is all you need for now, also it is better if you use some type of towel or a shirt to wrap your glands so your grip doesnt fail or slip off.

You must feel enourmous pressure on your dick almost like youre gonna pull your dick from its socket .Its very hard to keep this stretch for a longer time cause of the pain.You should do it always to the exaustion preferably 3 times a day for 7 days straight then take 2 days off and repeat the cicle.

Enoy it.
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334141"> <!-- message, attachments, sig --> <!-- message --> ok i dont get this .so i place 1 rest my shaft on my knuckles with my palm facing towards the floor.

then i rotate my dick 180 degrees? does that mean i twist the head so its upside down then pull? elaborate please for the retards like me who can't grip directions. and if youguys could post any visuals that would be very very helpful to me and the others who can't understand this.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Don't feel bad meatus333, guess I'm retarded too.

I really don't understand how you can "bunch" your penis multiple times??
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Blue Whale, if ya don't mind me askin. What size did you start at when you became interested in Penis Enlargement and what gains have you achieved over what period of time?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Ok, I've been standing here with my dick in hand and from the descriptions of how to perform the exercise I'm pretty sure I've got it.

So all this exercise does is stretch the ventral side of the penis? There is virtually no tension happening dorsal.

Sorry my wrist only rotates 180 and it sure as hell don't feel like much of a stretch to me. Even tight up against my body.

So someone explain how to bundle your penis multiple times to generate more tension. Or do you need 10" plus flaccid to bundle multiple times....I don't get it, sorry.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Guess I must be deformed 'cause I get just as good of a stretch, if not better, by grabbing my dick normally and stretching it up towards my belly button.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I have never seen a thread get this much action in such a short time. Thanks Blue, lets see where it takes us.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Looks very promising from the diagrams of similer methods. I cant get it pictured inside my sili mind though! When someone cr&cks this could you pleasssssse post pix or a video.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Per scientiam ad salutem aegroti.
"To heal the sick through knowledge."
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Blue, just shoot a quick phone video or take some pics in action...this will help greatly
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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334179"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> ok guys i think i got this. I'll try to explain this in the best way i can. I played around with my dick for a while and I got a pretty intense stretch from this. ok here it goes.

1. have you palm facing you as if your reading something from your palm keep the 4 fingers straight with your thumb up as if giving an open palmed "thumbs up"

2. place the hand with the open palm and "thumbs up" over the top of the shaft, I found that pressing in the top of the shaft with the pinky-side of the palm gives more leverage and a stronger, cleaner, more controlled stretch.

3. with your other free hand, pull your dick head into the crevice of your index finger and thumb & grip it. this is all you need to do with the other free hand. it's free to rest now.

4. The stretching part is the easiest part as all you have to do is close your 4 fingers so you have a fist, and literally just rotate your wrist so that your thumb is being lured into the stomach.

thats basically it. I did 15-20 second reps. I didn't find it as "painful" as blue whale said but it definitley is a strong stretch. i like the control it yields.

Another thing I discovered is that if you grip lower than the head it can give an INSANE stretch that you feel all the way to your ass. also although it can be done with one hand i found that adding the other helps with stability and force.


feel free to correct me/straighten me out as this is just my understanding from all the descriptions so far.

hope it helps
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by meatus333 View Post
ok guys i think i got this. I'll try to explain this in the best way i can. I played around with my dick for a while and I got a pretty intense stretch from this. ok here it goes.

1. have you palm facing you as if your reading something from your palm keep the 4 fingers straight with your thumb up as if giving an open palmed "thumbs up"

2. place the hand with the open palm and "thumbs up" over the top of the shaft, I found that pressing in the top of the shaft with the pinky-side of the palm gives more leverage and a stronger, cleaner, more controlled stretch.

3. with your other free hand, pull your dick head into the crevice of your index finger and thumb & grip it.

4. The stretching part is the easiest part as all you have to do is close your 4 fingers so you have a fist, and literally just rotate your wrist so that your thumb is being lured into the stomach.

thats basically it. I did 15-20 second reps. I didn't find it as "painful" as blue whale said but it definitley is a strong stretch. i like the control it yields.

Another thing I discovered is that if you grip lower than the head it can give an INSANE stretch that you feel all the way to your ass.


feel free to correct me/straighten me out as this is just my understanding from all the descriptions so far.

hope it helps

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Is this the same as my Total Weave Stretch???
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The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


MICHAEL+JENNIFER+MONDO+YENNY 4 EVE-A

I am the observer and the spectator









Don't Do Drugs!​


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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334182"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by meatus333 View Post
ok guys i think i got this. I'll try to explain this in the best way i can. I played around with my dick for a while and I got a pretty intense stretch from this. ok here it goes.

1. have you palm facing you as if your reading something from your palm keep the 4 fingers straight with your thumb up as if giving an open palmed "thumbs up"

2. place the hand with the open palm and "thumbs up" over the top of the shaft, I found that pressing in the top of the shaft with the pinky-side of the palm gives more leverage and a stronger, cleaner, more controlled stretch.

3. with your other free hand, pull your dick head into the crevice of your index finger and thumb & grip it. this is all you need to do with the other free hand. it's free to rest now.

4. The stretching part is the easiest part as all you have to do is close your 4 fingers so you have a fist, and literally just rotate your wrist so that your thumb is being lured into the stomach.

thats basically it. I did 15-20 second reps. I didn't find it as "painful" as blue whale said but it definitley is a strong stretch. i like the control it yields.

Another thing I discovered is that if you grip lower than the head it can give an INSANE stretch that you feel all the way to your ass. also although it can be done with one hand i found that adding the other helps with stability and force.


feel free to correct me/straighten me out as this is just my understanding from all the descriptions so far.

hope it helps

</td> </tr> </tbody></table>
Good job Meatus.Thats basically it more or less.
There are endless variations to this exercise to make it more intensive so try experimenting a little bit till you find the" version" thats perfect for you.

My favorite is basically to reverse grip my dick just beneath the glands in a standing position basically making reverse OK sign.I do this with my shorts as a grip helper so there is no friction and my grip is tight.Then i just flip my wrist upside-down and now my shaft is laying on my knuckles.From there i try to bundle my dick as many times as i can like rolling a carpet on the floor and the shorts help so my dick cant unbundle(unroll) and it stays in a fixed bundled position where i wont it to be.This enables me to literally kill my Tunica.Hope i helped see you in about a week i have some "bussines" to take care off wish you all the best in your Penis Enlargement.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> thanks alot for supplyin this exercise blue whale, good luck w/ your business & i'm incorporating this into my stretching routine.


to DLD, I'm not sure what the total weave stretch is :(
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I know this isn't the hanging section, but I have to add this helpful tip.

This stretch can be done much better using a hanger. All you have to do is bend over at the waist and you literally feel the bulb of your penis take the brunt of the weight rather than the ligs.

The only problem is that you have to remain bent over at the waist with your torso parallel to the ground the whole time and it can be hard on the back muscles.

As far as gains are concerned with this stretch, I've never consistently done it because of fear. The stretch was so intense, especially since I'm hanging 35 lbs. regularly, that I didn't know if I was causing serious damage to anything in the pubic area. Now that I know it is effective I'm going to incorporate this into my regular routine and probably wear a weight belt to help support the lower back.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Rocket View Post
I know this isn't the hanging section, but I have to add this helpful tip.

This stretch can be done much better using a hanger. All you have to do is bend over at the waist and you literally feel the bulb of your penis take the brunt of the weight rather than the ligs.

The only problem is that you have to remain bent over at the waist with your torso parallel to the ground the whole time and it can be hard on the back muscles.

As far as gains are concerned with this stretch, I've never consistently done it because of fear. The stretch was so intense, especially since I'm hanging 35 lbs. regularly, that I didn't know if I was causing serious damage to anything in the pubic area. Now that I know it is effective I'm going to incorporate this into my regular routine and probably wear a weight belt to help support the lower back.

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So this stretch is in the A-Stretch?
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The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


MICHAEL+JENNIFER+MONDO+YENNY 4 EVE-A

I am the observer and the spectator









Don't Do Drugs!​


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Two questions:

1. How is this "__________"'s secret? Has he ever admitted to Penis Enlargement whatsoever?
2. Given that so many people are so interested (me included) in this exercise but most seem to not be getting it (me included), please provide a video! If not Blue Whale, then someone who gets it and is doing it.

On a side note: I've given up on doing manual stretches with my hands: my suspense ligs are SO strong and SO tight that I am either going to do the A-Stretch/Double A-Stretch with the Power Assist and/or use a modified Captain's Wrench I bought on eBay the other day (the person who made it is extremely helpful and says that stretching with it feels "like you're pulling your dick off". Hope it helps.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by stevie7inch View Post
1. How is this "__________"'s secret? Has he ever admitted to Penis Enlargement whatsoever?
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I want to know too, how did you get this info?
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The only reality we are capable of is the reality we manifest through thought.

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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by doublelongdaddy View Post
So this stretch is in the A-Stretch?
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Yes I believe all these stretches target the same area (bulb).
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Rocket View Post
Yes I believe all these stretches target the same area (bulb).
</td> </tr> </tbody></table>

OK, I think I understand.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Very interesting exercise. I will try it out later tonight. Seems like this really could be the secret that __________&#30935; was doing every single day for the 3 prior years before entering the �naked people movies� scene....!
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Started oct 2004
bpel 6.5" (16.5 cm)
nbpel 6" (15,24 cm)
girth 5"

april 3 2009
midshaft girth: 14,9cm (5,85")
base girth: 15,3cm (6")

july 11 2009
bpfls: 24,6cm (9,7")

july 15
midshaft girth: 14,9cm (5,85")
base girth: 16cm (6,3")
nbpel: 20,3 cm (8")
bpel: 21,5 cm (8,5")

my Penis Enlargement rotine/progress thread with pics:
http://www.mattersofsize.com/forum/s...ad.php?t=31966


"The grace of a hat. The heart of a lion"

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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Has anyone got pix of __________ as he has grown? Off topic I know and slapped wrists but curious.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Per scientiam ad salutem aegroti.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by REDZULU2003 View Post
Has anyone got pix of __________ as he has grown? Off topic I know and slapped wrists but curious.
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It is hard to find anything now but in some of his earlier work he did appear to be smaller. I will have to beat the bushes a bit and see if I can find anything. When I was working on the "Is Everything Really What it Seems" I had a pohto where he was about 9" but lost it on a crash.
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The only reality we are capable of is the reality we manifest through thought.

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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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Don't Do Drugs!​


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Can someone explain to me how to do this stretch I don't understand it what so ever thanks.

I tryed it but went well wrong I help my penis as if I was handling it,
then with the other hand i twisted it 180 degrees,
then with my right hand i twisted the penis around so my knuckels was facing my chin if you know what i mean can someone explain to me proper thanks.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I have just read it again and i think i have got it do I;

1. Grip penis using the ok grip with parm facing down

2. twist penis ontil knuckels are facing my chin

3. Lift my wrist and forearmtowards my face.
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google really does not want to show page 3, so moving on to page 4...
 
<table class="tborder" id="post334359" width="100%" align="center" border="0" cellpadding="6" cellspacing="1"><tbody><tr><td class="thead">Old 03-30-09, 07:43 PM <!-- / status icon and date -->
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I used to do these when I was still going for length. The OP's description omits one important factor. I'll redescribe.

1. OK grip below glans, THUMB TOWARDS ABDOMEN.

2. Rotate your hand so thumb is pointing away from abdomen. Don't let go of your dick :/

3. Your knuckles will be resting on your dorsal ligs now. Rest your pinky finger against your pubic bone.

4. Pull up with an upward rotating motion, using your pubic bone and hand as leverage. NOTE: This part of the exercise, if viewed from the RIGHTHAND side, your thumb will be moving in a COUNTERCLOCKWISE motion.

5. You can actually push DOWN with your knuckles if you wish, creating an iincredible stretch.

WARNING: This is a bundled exercise, take care with your urethra and corpus spongeosum.
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1/1/06: 6.5" x 5"
8/01/07: 7.5" x 5.1"
6/01/08: 7.5" x 5.4"
3/01/09: 7.5" x 5.6"
Now: 7.5" x 5.75"
Soon: 7.5" x >6"
I LOVE Asian women!
Really, she either loves you, or not. No amount of inches will satisfy a woman who measures love in inches. Get my point? -8InchMIKE
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by BANANAxBOY View Post
I've been thinking about this some more and I think the reason that the blasters work so well is because again it is more of an upward stretch therfore avoiding the resistance of ligs. Is it possible that us stretching ligaments isn't the most effective way of Penis Enlargement Length?
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Ligament stretching is the main source of length gains. The reason Blasters work so well is their ability to train the ligaments with no resistance from the pelvic floor muscles. It is a natural, subconscious reaction to tense these muscles when stretching the penis. So, when you do a reverse kegel the pelvic floor muscles are no longer interfering with the ligament stretch. The reason the A-Stretch works so well with Blasters is that when you engage in a reverse kegel extra slack is available in the stretch and simply flexing the wrist will effectively hit the ligaments. ALso, the tunica is receiving some of the stretch as the arching hand is usually midpoint on the shaft allowing for tunica stretch. When a bundle is used the tunica and ligaments are receiving maximum stretch.
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The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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Don't Do Drugs!​


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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Yes both of these stretches target the tunica very well! Very good and simple description of why the blasters work DLD!!
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Started April, 2, 2007 6'' NBPenis EnlargementL
December 1, 2007 6 1/2'' NBPenis EnlargementL
June 4, 2008 6 3/4" NBPenis EnlargementL 5 9/16" MSEG
November 12, 2008 7" NBPenis EnlargementL 5 3/4" MSEG
July 16, 2009 7 1/4" NBPenis EnlargementL 5 3/4" MSEG
Progressive Picture Proof
xPFMTx
Resiflex
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by BANANAxBOY View Post
Yes both of these stretches target the tunica very well! Very good and simple description of why the blasters work DLD!!
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Thank you, and it is important that everyone knows that the reverse kegel will serve the same function no matter what stretch you are using.
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The only reality we are capable of is the reality we manifest through thought.

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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> sounds like a very productive stretch. However I am still having much trouble understanding the concept, someone needs to post some pics or sketchs somehting.
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starting stats
EL- 6.0
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Goals
EL 7.5
EG 6

SELF PITTY IS OUR WORST ENEMY AND IF WE LET IT GET TO US WE CAN NEVER ACCOMPLISH ANYTHING IN THIS WORLD
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by boobyman View Post
sounds like a very productive stretch. However I am still having much trouble understanding the concept, someone needs to post some pics or sketchs somehting.
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From my understanding it is a Bundled, reverse Blaster.

DLD's Bundled Blasters

DLD Reverse Blasters! The answer to upward intensity and growth
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The only reality we are capable of is the reality we manifest through thought.

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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334378"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> just wondering what would be a good routine with this exercise
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> damn, i'm still pretty confused. i get the twisting it part, but how am i supposed to be stretching it?
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I cant be bothered getting my head around this, too much going on haha and with the power assist able to perform expressive stretching which is hitting the same inner penis anyhow and the proven dld blasters I'm happy.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by doublelongdaddy View Post
From my understanding it is a Bundled, reverse Blaster.

DLD's Bundled Blasters

DLD Reverse Blasters! The answer to upward intensity and growth

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DLD so this __________ stretch is this the same as your reverse blaster?
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Tried this mofo stretch 3 hours ago, did it a couple of times and the burn has been amazing. no idea if it will produce gains (stuck on 6.5 for a while now) but the burn truly is big.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by antlovesteph View Post
DLD so this __________ stretch is this the same as your reverse blaster?
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I think it is a combination of the two stretches, Bundled Blasters and Reverse Blasters.
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The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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I am the observer and the spectator









Don't Do Drugs!​


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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> i'm 99% sure i understand this exercise... i've done it a few times and it is, very very powerfull!

for all those that don't understand: i will take a series of photos tommorow (when it's light!) showing each step.... hold tight!


edit:
oh yeah to everyone who is more advanced at Penis Enlargement, please don't think i'm throwing myself in the deep-end trying this stretch, as i've only done it once to try it and won't add it to my routine untill my gains from DLD's starter/noob routine slow down...
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Thanks for that mate.
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by missionman View Post
for all those that don't understand: i will take a series of photos tommorow (when it's light!) showing each step.... hold tight!
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Excellent news, thank you for your generous contribution.
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The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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I am the observer and the spectator









Don't Do Drugs!​


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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> is the reverse blaster on the DVD?
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I have been using this stretch since this thread came up the other day. I am really digging it so far. I have been doing a very basic routine of 10 minute warm up, 10 minutes of stretching in all directions (30 seconds each stretch), and 10 minutes of wet jelqing.

I have incorporated this stretch into my 10 minutes segment that I refer to above. I just throw in a few of these and hold each one for 30 seconds. I also do this at each bathroom break and may do a separate 10 minutes period of these in the evenings as a stand-alone workout.

I feel a nice stretch with this and I'm hoping it will help me since I am such a hard gainer in length and girth. I only want to gain one more inch, but man, that has been so difficult to come by.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Jeff Powers View Post
I have been using this stretch since this thread came up the other day. I am really digging it so far. I have been doing a very basic routine of 10 minute warm up, 10 minutes of stretching in all directions (30 seconds each stretch), and 10 minutes of wet jelqing.

I have incorporated this stretch into my 10 minutes segment that I refer to above. I just throw in a few of these and hold each one for 30 seconds. I also do this at each bathroom break and may do a separate 10 minutes period of these in the evenings as a stand-alone workout.

I feel a nice stretch with this and I'm hoping it will help me since I am such a hard gainer in length and girth. I only want to gain one more inch, but man, that has been so difficult to come by.

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From my understanding, this stretch combines some very good exercise combinations and should give excellent gains. The true test is member gains so I am glad you are trying it. Please keep us up to date on gains.
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> for all those that aren't sure about how to do this stretch, check out the picture attatched...

i'm not 100% certain if this is what blue whale has been trying to explain, but from the descriptions that i've read i'm fairly confident it is...

if you look at frame #6, you can see how my hand is pushed right up close to the base of the penis, pushing down on it infact to make the stretch even more intense... all it takes is a small adjustment in wrist leavarge to apply more force, making it fairly easy to control and to put yourself at the limits...
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by missionman View Post
for all those that aren't sure about how to do this stretch, check out the picture attatched...

i'm not 100% certain if this is what blue whale has been trying to explain, but from the descriptions that i've read i'm fairly confident it is...

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OK, this is a Reverse Blaster with a bundle. Very clear now, thank you so much.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by missionman View Post
for all those that aren't sure about how to do this stretch, check out the picture attatched...

i'm not 100% certain if this is what blue whale has been trying to explain, but from the descriptions that i've read i'm fairly confident it is...

if you look at frame #6, you can see how my hand is pushed right up close to the base of the penis, pushing down on it infact to make the stretch even more intense... all it takes is a small adjustment in wrist leavarge to apply more force, making it fairly easy to control and to put yourself at the limits...

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Thanks for that mate that is very clear for me now and easy to follow nice to see a member helping others out to the max thanks for that.

DLD have you done this before this thread was done?
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by antlovesteph View Post
DLD have you done this before this thread was done?
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The combination, no but I did do the exercises separately.
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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by missionman View Post
for all those that aren't sure about how to do this stretch, check out the picture attatched...

i'm not 100% certain if this is what blue whale has been trying to explain, but from the descriptions that i've read i'm fairly confident it is...

if you look at frame #6, you can see how my hand is pushed right up close to the base of the penis, pushing down on it infact to make the stretch even more intense... all it takes is a small adjustment in wrist leavarge to apply more force, making it fairly easy to control and to put yourself at the limits...

</td> </tr> </tbody></table>
Good job mate.You got it.One little advice to make i more intensive.Do this exercise with shorts or with some material that isnt slippery.
When you get at frame 4 use your other hand and with an ok sign bundle your shaft in a corkscrew fashion and with your shorts on your knuckles when your bundle it wont unbundle it will stay in the bundled position enabling you to kill your tunica and intensifiying the stretch.

One more thing the bigger your hand is the more intensive this stretch is.So if you wont to intensify it wear a thick glove or put some thich padding on your knuckles which will intensify this stretch even more cause your dick will be spread over a longer distance.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by missionman View Post
for all those that aren't sure about how to do this stretch, check out the picture attatched...

i'm not 100% certain if this is what blue whale has been trying to explain, but from the descriptions that i've read i'm fairly confident it is...

if you look at frame #6, you can see how my hand is pushed right up close to the base of the penis, pushing down on it infact to make the stretch even more intense... all it takes is a small adjustment in wrist leavarge to apply more force, making it fairly easy to control and to put yourself at the limits...

</td> </tr> </tbody></table>
A reverse blaster and a bundle in one.....do we need to do this with our fist on the left side of the penis too??doing it on one side may cause the penis to tilt to one side?? am i right?

looks pretty good, ill try it along with DLD Blasters.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> for all those that aren't sure about how to do this stretch, check out the picture attatched...

i'm not 100% certain if this is what blue whale has been trying to explain, but from the descriptions that i've read i'm fairly confident it is...

if you look at frame #6, you can see how my hand is pushed right up close to the base of the penis, pushing down on it infact to make the stretch even more intense... all it takes is a small adjustment in wrist leavarge to apply more force, making it fairly easy to control and to put yourself at the limits...
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Very very good man, thank you ! I did it exactly the way you show us, but actually I wasn't sure if I was doing it correctly. I even found a method to do this exercise more effective: When you are at frame 6 just take your thumb from the opposite hand, and hook the ligaments (downwards). But be very careful, you really don't need a lot of power to do this (I am sure this can cause damage IF you do it too roughly, but it is an INSANE stretch). I try to do this exercise twice a day for 4 x 2.5 min (I have to change hand because the hand starts to hurt xD) if the time allows it to me.
Good luck to the others !

,asteraki
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How would you include this stretching into a routine? For Example, right now I'm doing 10 minutes warm up, 10 minutes of stretching, 10 minutes of wet jelq. ...2 days on 1 day off. Would you recommend this __________ stretch to be the ONLY stretching necessary? Or, how about this routine, plus a separate stretching session later in the evening (using the stretch described here). Would you hold each stretch for 30 seconds?
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Blue Whale View Post
Good job mate.You got it.One little advice to make i more intensive.Do this exercise with shorts or with some material that isnt slippery.
When you get at frame 4 use your other hand and with an ok sign bundle your shaft in a corkscrew fashion and with your shorts on your knuckles when your bundle it wont unbundle it will stay in the bundled position enabling you to kill your tunica and intensifiying the stretch.

One more thing the bigger your hand is the more intensive this stretch is.So if you wont to intensify it wear a thick glove or put some thich padding on your knuckles which will intensify this stretch even more cause your dick will be spread over a longer distance.

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what do you mean by use shorts? you mean wear them or hold them in your hand?
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Jeff Powers View Post
Blue Whale,

How would you include this stretching into a routine? For Example, right now I'm doing 10 minutes warm up, 10 minutes of stretching, 10 minutes of wet jelq. ...2 days on 1 day off. Would you recommend this __________ stretch to be the ONLY stretching necessary? Or, how about this routine, plus a separate stretching session later in the evening (using the stretch described here). Would you hold each stretch for 30 seconds?

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I always use the stretch that i think will produce most gains first at the start of the training when i am fresh.

I never do any exercises for specific time or reps i always give 100% in every exercise.
That means i always go to failure.Keep holding the stretch till your grip fails no matter what stretch it is.I use only 3 exercises in general in my Penis Enlargement.
__________ stretch,the "MOTHER" of all stretches i described in other thread and 1 girth exercise i will describe in a near future.
I found this exercises to be most effective and productive and since there is only 3 of them and not 100 of them it alows me to focus more and exert all my power and strenght into them.As far as reps go its up to you and how bad you really wont it.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by dmoney101 View Post
what do you mean by use shorts? you mean wear them or hold them in your hand?
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You hold them in your hand for grip and it helps with bundling.Sometimes most simple things are the most effective ones.Good luck with your Penis Enlargement.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Blue Whale View Post
You hold them in your hand for grip and it helps with bundling.Sometimes most simple things are the most effective ones.Good luck with your Penis Enlargement.
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i did them the way they were illustrated, and i added my other hand puling the opposite way and corkscrewing, but i didn't feel a lot of burn. i did have a little bit, and it was in a different place than usual. i'll keep doing them religiously for a month and see what happens. nothing bad can come from it
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> so do them 10 mins a day???

Again...HAS ANYONE GAINED 1" in a month??
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> i think this is a very impressive exercise. i can't quantify the gains yet but looking at the dick in the morning - it seemed bigger in a way it hasn't for a while (been stuck at 6.5 for some time).

things that helped me get the burn

make sure i get roll down any excess skin after twisting the limp dick. otherwise when i rotate the wrist all i get is pain.

make sure i am standing - sitting down will not cut it in this exercise it seems. in fact moving the hips whilst doing it can increase the intensity.

wrapping a thin sock around the area just below the glans (after pulling any excess skin down to the scrotum area). this allows you to get a good grip.

great exercise!
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I don't think it will be a set gain,
I think it is how much you put into it like ever other exercise but I can see this one being very good for gaining.

As I rotate does the knuckles have to be under the penis because it seems to hurt abit?
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> With any stretch a length routine can be created easily, just take your time and divide the workout over sets and reps that add up to your time-limit.

If you give 30 minutes to this routine your workout would look something like this:
(30 seconds of rest in between each set.)
Up to the LEFT: 5 sets/60 seconds each
Up to the CENTER: 5 sets/60 seconds each
Up to the RIGHT: 5 sets/60 seconds each
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by antlovesteph View Post
I don't think it will be a set gain,
I think it is how much you put into it like ever other exercise but I can see this one being very good for gaining.

As I rotate does the knuckles have to be under the penis because it seems to hurt abit?

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Yes.

Experiment with this exercise a bit till you find your "groove" i repeat you must feel a uniqe sort of pain if you are doing this exercise corectly no matter how experienced you are its anatomy and physics that make this exercise effective.

You can have such a leverage that is hard to get in any other exercises plus it targets the illusive "inner" dick you must feel pain all the way from your anus when doing this stretch corectly even milimiters of adjustments can make a huge diffrence with this exercise so experiment one training session till you master it.
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334660"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Blue Whale,

According to all the descriptions, photos, etc., I believe that I am doing this correctly, but, I don't feel anything at all near the anus area. The inner penis definitely feels some stress. I have been doing these by gripping at just below the glans, and by gripping mid-shaft and doing the movement. It seems more intense for me when I grip mid-shaft, but I don't feel anything in the anus area. Does it matter if you do this sitting versus standing?

Like I said before, I really want this to work. All I'm asking for is one inch! How is this for girth? Did you notice girth gains from this or do you do something else for girth?

thanks.....
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_334664"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Jeff Powers, it might be worth giving this a try:

"In a standing position get in front of a table or a desk that is high enough preferably close to your belly button.
Now put your right leg on the table with your foot flat on the table like performing a lunge or climbing a very high stairs.
If you do this correctly your right knee will be on the same level as your head.
What this position does it prestretches your ligament."

this is from Blue Whale's other thread on a different lig stretch... i have not tried it, nor in combination with this stretch either, but it can't hurt to try right?


btw great work Blue Whale, much respect bro!
keep us updated if you come up with any new stretches!
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Jeff Powers View Post
Blue Whale,

According to all the descriptions, photos, etc., I believe that I am doing this correctly, but, I don't feel anything at all near the anus area. The inner penis definitely feels some stress. I have been doing these by gripping at just below the glans, and by gripping mid-shaft and doing the movement. It seems more intense for me when I grip mid-shaft, but I don't feel anything in the anus area. Does it matter if you do this sitting versus standing?

Like I said before, I really want this to work. All I'm asking for is one inch! How is this for girth? Did you notice girth gains from this or do you do something else for girth?

thanks.....

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You must always do this exercise standing and preferably lean backwards a bit so you expose the "inner" penis better.Next time when doing this stretch put your opposite arm close to anus at the begining of the dick and see how tensed it is.
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<hr style="color: rgb(152, 152, 152); background-color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> If I masterbate after my stretches will it effect my gain or anythink?

And if I don't warm down will it effect my gains or anythink?

Thanks.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> i used the principle of this exercise and twisted my dick while i did lazy ass stretches and wow, what a burn. my dick actually hurts now. maybe i'll see some gains finally
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by dmoney101 View Post
i used the principle of this exercise and twisted my dick while i did lazy ass stretches and wow, what a burn. my dick actually hurts now. maybe i'll see some gains finally
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Another great stretch.
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The only reality we are capable of is the reality we manifest through thought.

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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by antlovesteph View Post
If I masterbate after my stretches will it effect my gain or anythink?

And if I don't warm down will it effect my gains or anythink?

Thanks.

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Can anyone answer please?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by antlovesteph View Post
Can anyone answer please?
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Masturbation will never hurt your gains and warm-downs are up to you, they are not necessary but they do serve a function in the healing process.
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The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Members are already seeing gains with these, albeit its early days these are HARD gainers who havent seen stuff for years so this new method is the ''next'' level which with regular usage would translate in my opinion into nice length gains. Here's the thread on that feedback.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> When adversity comes, you stand up to it. You accept some hits and some losses, but you keep battling back. In the end, you finish the game on your own terms. You're undefeated. That's not just football. That's LIFE!!! </td> </tr> </tbody></table>
MOS Penis Enlargement chatroom

My own thread where you can ask anything ''Ask Reds thread''

Redz Frendo's:The SECRET to a __________ & Shorty Mac wide penis.

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My lower hanging balls routine

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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Dld, anychance you could do a video of this and get it online?
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> When adversity comes, you stand up to it. You accept some hits and some losses, but you keep battling back. In the end, you finish the game on your own terms. You're undefeated. That's not just football. That's LIFE!!! </td> </tr> </tbody></table>
MOS Penis Enlargement chatroom

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Redz Frendo's:The SECRET to a __________ & Shorty Mac wide penis.

Redz V-SES:The SECRET to a __________-long penis

Various pix of __________ with Girls and his MONSTER fucking dick!

My lower hanging balls routine

Give your Review & Feedback on the LengthMaster
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_335122"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> He said 1/2" in 2 days :/ ?
Honestly, I can't believe this. I do this exercise 4 x 2 minutes (I change after 2 minutes the hand) twice a day and I haven't seen any changes yet (I started 1 week ago). I always do it with intense, as I feel that after this exercise my dick is beaten-up, plus my biceps is exhausted. I even put my fist between the pubic area and my shaft to get MORE intense out of this exercise. But I don't do no more Jelqing and other girth exercises. Only this "Ultimate Penis Enlargement exercise" and some other stretches . I don't know whether this is important, but logically there shouldn't be any difference...?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> try grabbing your dick more lower then the head, this will give an even more intense stretch!
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_335131"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> try grabbing your dick more lower then the head, this will give an even more intense stretch! </td> </tr> </tbody></table>
Thank you very much for this tip ! I'm gonna try it out. Maybe I should mix the routine a bit up and do the "Mother of all lig stretches" , when I pause between the 2 sets (this will rip my dick xD - I hope not)...
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_335132"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Asteraki, clearly your new to this. The 1/2 in 2 days the member was commenting about will be TEMP at the moment and not permanent. No one will gain permanent in 2 days but with time that will become new growth, so the exercise has big potential and why would someone lie about a thing like that? pointless.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> When adversity comes, you stand up to it. You accept some hits and some losses, but you keep battling back. In the end, you finish the game on your own terms. You're undefeated. That's not just football. That's LIFE!!! </td> </tr> </tbody></table>
MOS Penis Enlargement chatroom

My own thread where you can ask anything ''Ask Reds thread''

Redz Frendo's:The SECRET to a __________ & Shorty Mac wide penis.

Redz V-SES:The SECRET to a __________-long penis

Various pix of __________ with Girls and his MONSTER fucking dick!

My lower hanging balls routine

Give your Review & Feedback on the LengthMaster
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_335135"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Asteraki, clearly your new to this. The 1/2 in 2 days the member was commenting about will be TEMP at the moment and not permanent. No one will gain permanent in 2 days but with time that will become new growth, so the exercise has big potential and why would someone lie about a thing like that? pointless. </td> </tr> </tbody></table>
I didn't say that he lies, I just wonder how he did this. Of course with this explanation I understand it, because I thought he got 2 inches permanently (that would be too nice to be truth).
peace !
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> For those of you all who are doing this stretch regularly now.....are you all taking any days off? I have been doing a 2 day on--1 day off set up with this. I've been doing 10 minutes of the __________ stretch (in 30 seconds sets) along with 10 minutes of wet jelq. Then, I'll do another 10 minutes of the __________ stretch later that night.

I am trying to bust through my own "Stale" period as well. I've gone for a long time with no length gains and am hoping this will break me through the barrier. I'll measure again in a couple of weeks, but I wonder if my set up is enough? Maybe I should be doing this stretch more often than 2 on--1 off and for longer than 30 second sets? Who really knows?

Bluewhale, what is your one girth exercise that you made mention of earlier?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by asteraki^_^ View Post
He said 1/2" in 2 days :/ ?
Honestly, I can't believe this. I do this exercise 4 x 2 minutes (I change after 2 minutes the hand) twice a day and I haven't seen any changes yet (I started 1 week ago). I always do it with intense, as I feel that after this exercise my dick is beaten-up, plus my biceps is exhausted. I even put my fist between the pubic area and my shaft to get MORE intense out of this exercise. But I don't do no more Jelqing and other girth exercises. Only this "Ultimate Penis Enlargement exercise" and some other stretches . I don't know whether this is important, but logically there shouldn't be any difference...?

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If you see 1/2" in two days, these are temporary gains. Here's how to see for yourself: try measuring your penis after a good hanging or extender workout. You will likely be 1/8"-1/2" longer than your usual measurement. This doesn't mean there are no gains, but a more accurate measurement would be that taken at least 24 hours after the stretching session. The penis remains slightly elongated (due to its elastic nature) for several hours after a good stretch.
<!-- / message --> <!-- sig --> __________________
Closing in on two inches!

Starting EG = 5.375" (3-18-2005)
Starting nbpel = 5.5"

Current EG = 5.625" (3-18-2009)
Current nbpel = 7.375"
---------------------------------------------------
::GoldMember's Gold Member(updated)::Phase 1 Basic Stretches (pics)::
Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by More Meat
Goldmember the character is from Holland; Goldmember the penis stretching mad scientist bodybuilder is not.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I´m performing this stretch since about 1.5 weeks. Right now it´s the only thing I do on a 2on1off basis.
Like I said, I gained 3 mm so far after years of not gaining shit. On my days off however I expermiment with prostaglandin induced erections and some erect stretches.
Nothing spectacular! Just about 10 to 15 stretches for 30 secs.

I´m gonna measure again in a couple of days and would be more then glad to see another 2-3 mm increase in length.

BTW, you should see my flaccid. It stays long and thick throughout the whole day.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> If you see 1/2" in two days, these are temporary gains. Here's how to see for yourself: try measuring your penis after a good hanging or extender workout. You will likely be 1/8"-1/2" longer than your usual measurement. This doesn't mean there are no gains, but a more accurate measurement would be that taken at least 24 hours after the stretching session. The penis remains slightly elongated (due to its elastic nature) for several hours after a good stretch. </td> </tr> </tbody></table>
Thank you again for this explanation and sorry for my impoliteness.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I do have one question while we are on this subject. I have seen a lot of people gain 1/16 - sometimes up to 3/16 after a good stretching session. Who is measuring a legitimate 1/2 inch more after stretching? I am sure some do... my guess is this is less than 5% of people for sure. But...maybe I am very wrong.
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3/07 Begin Penis Enlargement 6.65 NBPenis EnlargementL, 4.7 MSEG
3/09 ...........7.5 EL NBPenis EnlargementL (8.0 BPenis EnlargementL), 5.3 MSEG
*Base EG growth from 5.1 to over 6 inches
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I have injured my penis!
When I pull the foreskin back it seems tight and hurts.

I got this when I done jelqing I lefted soap on as I use soap with water for jelq but I was doing that new __________ stretch as I was rotating the wrist I noticed the vains were getting bigger so I don't know if that was the cause can someone help please thanks.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by airshy View Post
I do have one question while we are on this subject. I have seen a lot of people gain 1/16 - sometimes up to 3/16 after a good stretching session. Who is measuring a legitimate 1/2 inch more after stretching? I am sure some do... my guess is this is less than 5% of people for sure. But...maybe I am very wrong.
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I honestly never see the slightest temp gain, i wish i did, because if i could get a temp gain of 1/16" i would throw it in an extender and never let it go back.
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Started April, 2, 2007 6'' NBPenis EnlargementL
December 1, 2007 6 1/2'' NBPenis EnlargementL
June 4, 2008 6 3/4" NBPenis EnlargementL 5 9/16" MSEG
November 12, 2008 7" NBPenis EnlargementL 5 3/4" MSEG
July 16, 2009 7 1/4" NBPenis EnlargementL 5 3/4" MSEG
Progressive Picture Proof
xPFMTx
Resiflex
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> For those who still may not be getting it...

<!-- / message --> <!-- sig --> __________________
1/1/06: 6.5" x 5"
8/01/07: 7.5" x 5.1"
6/01/08: 7.5" x 5.4"
3/01/09: 7.5" x 5.6"
Now: 7.5" x 5.75"
Soon: 7.5" x >6"
I LOVE Asian women!
Really, she either loves you, or not. No amount of inches will satisfy a woman who measures love in inches. Get my point? -8InchMIKE
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by REDZULU2003 View Post
Asteraki, clearly your new to this. The 1/2 in 2 days the member was commenting about will be TEMP at the moment and not permanent. No one will gain permanent in 2 days but with time that will become new growth, so the exercise has big potential and why would someone lie about a thing like that? pointless.
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REDZ, If you can gain 1/2 inch temp gain in 2 days then cant you pull harder after that to cement that temp gain??

surely if you see a gain there is a way of cementing it?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> What Are The Gains From Doing This For A Month.....is There A Gain Yet??
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> the math on temporary gains

Lets assume you can pull 7inches bpfsl however your bpEL is only measuring 6.5. BIB is where i get this information from so bear with me as i try and repeat.

*Currently your system is only able to create enough blood pressure to fill the penis to 6.5 inches.

I will share a personal experience that may help with understanding this game. Stretching alone will increase your stretched potential. That is like buying new banks. HOWEVER - dealing with blood pressure via clamping, jelquing, etc is where the funds are paid.

Thus, stretched lengths is potential length. Look at most clampers *correct me if i am wrong - take Red and Still - they had very similar BPenis EnlargementL and BPFSL because of all the blood pressure work they did. Whenever you see Penis Enlargement'ers with very large gaps, it is usually hangers (as I was) as they tend to do the least manual type work of any kind.
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3/07 Begin Penis Enlargement 6.65 NBPenis EnlargementL, 4.7 MSEG
3/09 ...........7.5 EL NBPenis EnlargementL (8.0 BPenis EnlargementL), 5.3 MSEG
*Base EG growth from 5.1 to over 6 inches
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Im just like you said. My bpfsl is only 0,5" longer than bpel. So doing alot of jelqing i should close that.

BTW i try that __________ strech and it was very good. I take that on my Penis Enlargement program.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> When doing this exercise my cock head slips out of my hands if I put a lot of pressure on. If I grab lower it stretches the ball skin too much and it looks like it may add turky neck :(
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Wrong Thread
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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> That video is not the exercise that the OP outlined. :/ Just sayin'
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1/1/06: 6.5" x 5"
8/01/07: 7.5" x 5.1"
6/01/08: 7.5" x 5.4"
3/01/09: 7.5" x 5.6"
Now: 7.5" x 5.75"
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Really, she either loves you, or not. No amount of inches will satisfy a woman who measures love in inches. Get my point? -8InchMIKE
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I have a few questions about this. First, how long do you hold the stretch for and how many reps? Second, should you alternate hand's so your penis doesn't get kind of curved too one side?
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goal
5.25" EG ---- > 6"
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Perfectwingzero View Post
I have a few questions about this. First, how long do you hold the stretch for and how many reps? Second, should you alternate hand's so your penis doesn't get kind of curved too one side?
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I have been trying these __________ stretches since this thread first popped up and here is what I'm done:

I warm up for 10 minutes, then do these __________ stretches for about 10-15 minutes, usually holding each stretch for 30 to 45 seconds. Then I do my 10 minutes wet jelq. Later on in the evening, I'll do another session of these stretches, doing reps of 30-45 seconds each for around 15 minutes. I'll do the morning session with my right hand, then later, for my 2nd session, I'll switch between right handed and left handed.

I haven't measured yet because it's only been, what, a couple of weeks now that I've been doing these? I'm really hoping this will break me through the rut I've been stuck in for over a year now.
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_335317"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I have been doing these as well lately in conjunction with my girthwork (before). It has been 7 days and every day I am doing 4 sets of 15 minutes under heat. I am noticing much crisscrossing on my skin from the twisting, but the stretch seems promising. I will measure for gains in a few more weeks to see if this is contributing.

I find the key to doing this stretch is to spend the last 10 seconds building into an extreme stretch. The first 20-45 seconds are to build into the final push.

*one thing i find helpful when doing this stretch is to vary the hand position from higher to lower each time. this will target the torque on the tunica in more area along the penis.
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3/09 ...........7.5 EL NBPenis EnlargementL (8.0 BPenis EnlargementL), 5.3 MSEG
*Base EG growth from 5.1 to over 6 inches
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> It is also wise to use the Blaster kegel/reverse kegel logic while doing this stretch.
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DLD



The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> im all confuzzled
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I Am One With Penis Enlargement

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Getting Bigger For Me, So I Can Return The Favor To Her


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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by bjv View Post
im all confuzzled
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What is it that you want explained?
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The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Sry guys was very busy last week and will be busy next week also.Thx all for kind words.

The stretch is more intense if you have a big fist so try artificially to enlarge your fists by wearing a thick glove or anything that will make your fist bigger also try experimenting with angles and with the positions of the hand.

Good luck with your Penis Enlargement and remember we are all one.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by doublelongdaddy View Post
It is also wise to use the Blaster kegel/reverse kegel logic while doing this stretch.
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DLD... I am a long time lurker second time poster .. both in this thread..
But, I never understood your reverse kegel while stretching.. I kegel and notice the tugback.. But, then I try to reverse kegel which is basickly flexing your abs like your trying to push a shit out? And I do not feel any different if I were just stretching my dick. Since I have not felt any different I have not reverse kegel while stretching. Am I doing something wrong?
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by cool-nutz View Post
DLD... I am a long time lurker second time poster .. both in this thread..
But, I never understood your reverse kegel while stretching.. I kegel and notice the tugback.. But, then I try to reverse kegel which is basickly flexing your abs like your trying to push a shit out? And I do not feel any different if I were just stretching my dick. Since I have not felt any different I have not reverse kegel while stretching. Am I doing something wrong?

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reverse kegel is not flexing your abs, its the same motion you do to make your piss come out faster, if your abs are tensing while doing the reverse kegel then your not properly isolating your muscle...try to only use that one muscle then you will have full control and more of a stretch.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> @ Blue Whale

Are you supposed to pull up toward your head before doing the wrist torque? Or is your hand resting on the base of the penis?
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Closing in on two inches!

Starting EG = 5.375" (3-18-2005)
Starting nbpel = 5.5"

Current EG = 5.625" (3-18-2009)
Current nbpel = 7.375"
---------------------------------------------------
::GoldMember's Gold Member(updated)::Phase 1 Basic Stretches (pics)::
Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by More Meat
Goldmember the character is from Holland; Goldmember the penis stretching mad scientist bodybuilder is not.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by goldmember View Post
@ Blue Whale

Are you supposed to pull up toward your head before doing the wrist torque? Or is your hand resting on the base of the penis?

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Your hand is resting on your pubic bone torque power generated in this exercise is more then enough.The only problem that you can encounter is that if you have a longer dick and a small hand(fist) then you should use some kind of a glove or padding on your knuckles so your dick spreads better over a longer area.The more your dick is prestretched before you even start torquinq your wrist the more effective this exercise will be.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Ok, thanks for clarifying. I will practice it, but so far, I cannot get a good enough grip to get that good of a stretch.
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Closing in on two inches!

Starting EG = 5.375" (3-18-2005)
Starting nbpel = 5.5"

Current EG = 5.625" (3-18-2009)
Current nbpel = 7.375"
---------------------------------------------------
::GoldMember's Gold Member(updated)::Phase 1 Basic Stretches (pics)::
Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by More Meat
Goldmember the character is from Holland; Goldmember the penis stretching mad scientist bodybuilder is not.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by cool-nutz View Post
DLD... I am a long time lurker second time poster .. both in this thread..
But, I never understood your reverse kegel while stretching.. I kegel and notice the tugback.. But, then I try to reverse kegel which is basickly flexing your abs like your trying to push a shit out? And I do not feel any different if I were just stretching my dick. Since I have not felt any different I have not reverse kegel while stretching. Am I doing something wrong?

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A reverse kegel is when you push the flow of urine while peeing. Of course you do not pee while doing the reverse kegel during Penis Enlargement. Now, the reason you will want to do this is because it allows the ligs to be stretched in a way that is not possible without doing it. When you engage in a RK the pelvic floor muscles are released and the ligs can be stretched with no interference.
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The only reality we are capable of is the reality we manifest through thought.

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ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by doublelongdaddy View Post
What is it that you want explained?
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how you rotate 180 degrees to have the knuckles on the shaft
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I Am One With Penis Enlargement

Goals
8.5"NBP

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Getting Bigger For Me, So I Can Return The Favor To Her


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google says it doesn't have page 8, so moving on to 9:

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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by REDZULU2003 View Post
So with this all your doing is what is in that diagram? pulling outwards while going upwards makeing a 'U' shape and pushing downwards with the hand?
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The short answer: Yes.

The arrows just show the options you have when doing this exercise. You don't have to do them all at once Really just play with it. You will know when you "got it" because you will be getting an unusually powerful stretch, your hand will NOT get tired, and you can manipulate it to target different areas of your lig/tunica using your pelvic bone as leverage.
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1/1/06: 6.5" x 5"
8/01/07: 7.5" x 5.1"
6/01/08: 7.5" x 5.4"
3/01/09: 7.5" x 5.6"
Now: 7.5" x 5.75"
Soon: 7.5" x >6"
I LOVE Asian women!
Really, she either loves you, or not. No amount of inches will satisfy a woman who measures love in inches. Get my point? -8InchMIKE
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Okay mate, means I was doing it right and thanks for clarification.

Have just borrowed your diagram and used it in my basic one for a more advanced version of this with the Power Assist and OMG it is intense but even more powerful than the manuel version!

Link here in the PA section and if anyone wants to discuss the PA varient please do so in that section and not here .. thanks.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Per scientiam ad salutem aegroti.
"To heal the sick through knowledge."
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Here is a video of how i understand this stretch to be done, correct me if i am wrong.
http://www.yousendit.com/download/dV...TSttNEpMWEE9PQ

You will need Quicktime or Real Player to play this video.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I concur with the motion of this technique, I used a similar technique using the M\/ and gained substantially the first time I discovered the winch. Check it out here: http://www.mattersofsize.com/forum/s...ad.php?t=32015

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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by foxconn View Post
Here is a video of how i understand this stretch to be done, correct me if i am wrong.
http://www.yousendit.com/download/dV...TSttNEpMWEE9PQ

You will need Quicktime or Real Player to play this video.

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Nice video! Thanks for uploading.
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The only reality we are capable of is the reality we manifest through thought.

è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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I am the observer and the spectator









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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by foxconn View Post
Here is a video of how i understand this stretch to be done, correct me if i am wrong.
http://www.yousendit.com/download/dV...TSttNEpMWEE9PQ

You will need Quicktime or Real Player to play this video.

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Start with overhand OK grip then just rotate your fist to the finishing position it will make thing much tighter and one more thing if you wanna bundle your dick you dont need to bundle it first then grip beneath the glands that will make gripping your dick almost impossible.If you wanna kill tunica this is what you do you take your shorts(they will stop the friction and unbundling) .You grip your shorts with an overhand OK grip and then you grip your glands.Now take the opposite hand and start bundling your dick at the middle of the shaft in a reverse clock motion like a screw.When you finish bundling just lay your bundled dick on your shorts that are resting on your knuckles this will prevent your dick from unbundling.Now rotate your fist to finishing position of this exercise and rotate more to the other side to increase the bundling then start doing the stretch if done correct you will break your tunica badly and you will have stains on your skin.

Regards.Blue Whale.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by The BTC Killer View Post
I concur with the motion of this technique, I used a similar technique using the M\/ and gained substantially the first time I discovered the winch. Check it out here: http://www.mattersofsize.com/forum/s...ad.php?t=32015

.

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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> How many sets & reps are guys doing with this?
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Per scientiam ad salutem aegroti.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Yea I would also like to know how many sets & reps you guys are doing per day and how long you are holding the stretch for?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I have been adding this into my morning routine. I'll do a 10 minute warm up....then 10-15 minutes of this stretch. I'll do sets that last up to 45 seconds each. Then I move on to my 10 minutes of wet jelq.

One set will be gripped at the glans, while another set will be gripped further down the shaft. I also try to do another 15 minute session later on in the day. I've been doing this since this thread first appeared and I'm going to measure again at the end of this month.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Jeff P, are you only doing this stretch at present or incorporating other stretches? It would be interesting to see how much you gain if only using this stretch.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> does anyone get lines (maybe stretch marks?) going from the base to the head, on their shaft, after doing these or dld blasters? If so, is this a good sign?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I get some stretch marks from this type of work and unavoidable when your trying for length because the skin must also stretch.

Lastly, yes its a good sign because it shows you've applied good intensity during your workout, otherwise no marks would exist.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Per scientiam ad salutem aegroti.
"To heal the sick through knowledge."
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Ok guys! FUCK! I'm being driven crazy by this thread! :)

1. IS Foxconn's video the EXACT way to do this stretch or not!?
2. BLUE WHALE: Thank you for posting this information! You said in the beginning of this thread that you didn't want to talk about who you were or how you knew about this stretch, but that it would "add 1" in 1 month) in, I'm assuming, Erect Length. This mysteriousness implies, at least to me, that you either discovered this stretch yourself and/or have some sort of "inside the �naked people movies� industry" information regarding it. So, if we can't know for sure who you are or how you gained this stretching knowledge...
a. Can you at least tell us how long you've been doing it?
b. What were your true gains (in ERECT length) using the stretch?
c. Any other exercises you used along with this stretch?

Much appreciated! And if Foxconn's video is the EXACT way to do this exercise, will someone please make a separate thread of it!?

Much Love,

Stevie
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Yes, that video is the UNBUNDLED version of this stretch. Why doesn't this thread suffice for explaining it?

I don't think you need �naked people movies� insider knowledge to figure this stretch out. I figured it out myself last year, I just didn't post it because I'm no longer going for length.
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1/1/06: 6.5" x 5"
8/01/07: 7.5" x 5.1"
6/01/08: 7.5" x 5.4"
3/01/09: 7.5" x 5.6"
Now: 7.5" x 5.75"
Soon: 7.5" x >6"
I LOVE Asian women!
Really, she either loves you, or not. No amount of inches will satisfy a woman who measures love in inches. Get my point? -8InchMIKE
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by homelesswombat View Post
Yes, that video is the UNBUNDLED version of this stretch. Why doesn't this thread suffice for explaining it?

I don't think you need �naked people movies� insider knowledge to figure this stretch out. I figured it out myself last year, I just didn't post it because I'm no longer going for length.

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Mr. Wombat,

What do you mean, "Why doesn't this thread suffice"...? I've read through every single posting and everyone is saying different things about how to do it and a lot of people are using screwed up grammar. THAT'S why it doesn't suffice.

And as far as the "�naked people movies� insider knowledge" comment goes, IN MY OPINION, Whale MIGHT have been implying he was in the business with being so scretive about his identity. Then again, this IS the Internet after all.

Thanks.
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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by stevie7inch View Post
Mr. Wombat,

What do you mean, "Why doesn't this thread suffice"...? I've read through every single posting and everyone is saying different things about how to do it and a lot of people are using screwed up grammar. THAT'S why it doesn't suffice.

And as far as the "�naked people movies� insider knowledge" comment goes, IN MY OPINION, Whale MIGHT have been implying he was in the business with being so scretive about his identity. Then again, this IS the Internet after all.

Thanks.

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I'm also confused, Wombat, as to the difference between bundled and non-bundled.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Bundled or Bundling is a term used to describe the twisting of the penis during a stretch, used to increase the intensity of the stretch or to also stress the tunica.

IMHO creating multiple threads about the exercise makes it more difficult to find the 'definitive' information about the stretch. Unless there is a qualitative leap in improving the exercise, such as this thread I don't think it's useful to make more threads on just the basic information.

I didn't mean to sound like I was comin' down on ya Stevie, your post just brought up a lot of questions for me
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by homelesswombat View Post
Bundled or Bundling is a term used to describe the twisting of the penis during a stretch, used to increase the intensity of the stretch or to also stress the tunica.
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I remember the night I came up with the Bundled Stretch, I was so excited to post it. At the time I was on Peforum and I posted it at like noon. About 10 minutes later another guy posts the same thing and the arguments ensued
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<table class="tborder" id="post336890" width="100%" align="center" border="0" cellpadding="6" cellspacing="1"><tbody><tr><td class="thead">Old 04-23-09, 11:40 PM <!-- / status icon and date -->
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by homelesswombat View Post
Bundled or Bundling is a term used to describe the twisting of the penis during a stretch, used to increase the intensity of the stretch or to also stress the tunica.

IMHO creating multiple threads about the exercise makes it more difficult to find the 'definitive' information about the stretch. Unless there is a qualitative leap in improving the exercise, such as this thread I don't think it's useful to make more threads on just the basic information.

I didn't mean to sound like I was comin' down on ya Stevie, your post just brought up a lot of questions for me

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NO WORRIES WOMBAT! :) You're an awesome contributor and I am just frustrated is all.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by longerandlonger View Post
Jeff P, are you only doing this stretch at present or incorporating other stretches? It would be interesting to see how much you gain if only using this stretch.
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I combine this __________ stretching with a few other very basic stretches. I'll stretch out to the right, then pull to the left, then do a behind the cheeks, then a couple of the __________ stretches. I'll hold each for about 45 seconds, but when my grip/hands start to get tired, it's more like 30 seconds. Then I move into my 10 minutes of wet jelqing.

Later on in the day, or evening, I'll do another 10-15 minutes of stretching using just the __________ stretch. I'm going to measure again in a week.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Thanks for the exercise.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Ripper509 View Post
Thanks for the exercise.
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DAMN! Whose cheeks are those?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by doublelongdaddy View Post
DAMN! Whose cheeks are those?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I tweaked this a little bit today. Holy shit, what a sore but good feeling this generated.

I twisted the penis 180 and made sure, holding the head, to pull down
all the skin to the bottom of the penis, so the skin should now feel pretty tight around the midsection of the penis.

I got a sock and wrapped it around the penis, from the bottom of the head (ie keeping the head uncovered) to near the bottom of the shaft. make sure the sock is tight, keeping the skin pulled down at the bottom the penis.

now stand up and do the __________ stretch. the sock means you get a better grip and more leverage IMHO.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by Ripper509 View Post
Ms. Boom Boom. I love my black women. Now you know why I'm here .

http://www.dailymotion.com/chelnam

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WOW
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è&#26114;&#59254;&#21167;&#31480;&#57911;&#21898;è&#26114;&#59254;&#21167;&#31480; &#57911;&#21898;è&#26114;&#59254;&#21167;

ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò&#27686;&#40230;&#29238;&#21252;&#12378;&#30353;ò &#27686;&#40230;&#29238;&#21252; LOVE, Penis EnlargementACE, GENTLENESS AND KINDNESS


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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> i dont get it... ive seen 2 versions so far.

1 when you are doing reverse ok grip and kinda twist the penis in the stretch position (only using one hand)

2 laying the penis with one hand in the other one and stretching

which version is the correct one?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> So what results have you guys been getting with this exercise?
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</td> </tr> </tbody></table> <!-- / user info --> </td> </tr> <tr> <td class="alt1" id="td_post_337478"> <!-- message, attachments, sig --> <!-- icon and title --> Re: Ultimate Penis Enlargement exercise(__________ SECRET)
<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by longerandlonger View Post
So what results have you guys been getting with this exercise?
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I began these stretches as soon as this thread appeared and I plan on measuring in a couple days from now. That will mark my two month period since returning to Penis Enlargement.

As far as the __________ stretch goes, I have been doing them for sets that last from 30-45 seconds. On one set, I'll "grab" at just below the head, while on other sets, I'll "grab" or hold mid-shaft or so, just to hit better coverage. I'll do this for about 15 minutes before going on to wet jelqs. Then, later in the day, I'll do another 15 minutes of these stretches. I basically just made up this routine and I'm not sure if it's the best way to go or not. So far, I have good positive indicators, i.e. no pain, good "morning wood", etc...

It'll be interesting to see if I've actually gained or not. Sometimes, just judging by looks, it seems a little longer, but looks can be deceptive. I expect at least some gain, and if not, maybe I need to adjust the routine or intensity. I've been on a 2 day on--1 day off plan since I re-started Penis Enlargement on March 1.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> @ newbie09:

They are both "correct." One is the bundled/twisted version for advanced Penis Enlargement'ers and the other is the basic stretch. It is a good idea to start with the unbundled version first.
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1/1/06: 6.5" x 5"
8/01/07: 7.5" x 5.1"
6/01/08: 7.5" x 5.4"
3/01/09: 7.5" x 5.6"
Now: 7.5" x 5.75"
Soon: 7.5" x >6"
I LOVE Asian women!
Really, she either loves you, or not. No amount of inches will satisfy a woman who measures love in inches. Get my point? -8InchMIKE
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Jeff Powers, please post your results on this thread when you measure. Would be interesting to find out actual results with this stretch
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> So are we gonna give a proper name to this excercise?
Not sure if we have confirmed whether __________ actually created it or was it Blue_Whale?

I suppose only Blue_whale can tell us whether it's his original idea. If so, i'll put forward "Blue Whale Bundles" as an opening bid.
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Start stats
BPenis EnlargementL: 5.8
EG: 5.0

Goal
8x6

"There are no limitations to the mind, except those we acknowledge" - Napoleon Hill
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> I have been using the __________ stretches for a few days now, and I've seen a couple of things.

First, the bundled version is much more painful, yet effective. When I originally attempted the exercise I found it was difficult to bend my unit the 180 degrees. You really need a pre-stretch before you attempt for the first time. I have found the most ease when I have a half hour of BTC stretching, then go into the __________.

Second, I'm noticing a bit of recoil afterwards, and I'm not sure if that's expected/normal.

I'm very anxious to hear what Mr Powers has found.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> hey blue whale exactly what is the reverse erect skin strech? Also is there a video anywhere for this exercise?
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> So. Mr Powers has completed his month, and we are waiting to hear his results. I could only imagine that the delay has to do with him using his new found 1 inch that Mr. Blue Whale stated in his original post.

I've completed a week, and I've noticed about a 1/8 " growth to flaccid length.
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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> USA_Prof it would be awesome if you could provide before and after pictures doing this exercise.
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My own thread where you can ask anything ''Ask Reds thread''

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My lower hanging balls routine

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<hr style="color: rgb(152, 152, 152);" size="1"> <!-- / icon and title --> <!-- message --> Quote:
<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by jc333 View Post
hey blue whale exactly what is the reverse erect skin strech? Also is there a video anywhere for this exercise?
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Kong1971 made the exercise its linked here and is for removeing turkey neck.
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Redz Frendo's:The SECRET to a __________ & Shorty Mac wide penis.

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My lower hanging balls routine

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<table width="100%" border="0" cellpadding="6" cellspacing="0"> <tbody><tr> <td class="alt2" style="border: 1px inset ;"> Originally Posted by REDZULU2003 View Post
Kong1971 made the exercise its linked here and is for removeing turkey neck.
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Thats right! I was trying to think who did all that work in TN, thanks for the post.
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That was the end of page 10 from google cache, text only mode. Feel free to delete this whole thread if we can recover either from sql or by pasting html mode same as this thread was done. I'll try that now at least for page 1 and see if that makes avatars and images work. Lots of links seem to work in text mode here though.
 
Well that's interesting, I just destroyed the page function. Hmm. That could mean that pasting the html version just right could recover the whole thread with page function.
 
EXCELLENT WORK! Great to have in the interim.
 
Thanks DLD. I might prefer your pipe fulcrum to the back of my hand in BlueWhale method. I also tried the rice sock type, using hard upholstery foam block. Not bad either. Also combining the rice sock type with my hand. Pipe is probably best but I didn't find the right size yet. Need a bigger diameter conduit elbow, I think, maybe around 2" or 3".

If we post a few more times maybe the paging function will start working. This is a pretty big "page" so far! Still on the first "page" with 7 pages worth of google cache textmode pasted in.
 
pnoewbe;360634 said:
If we post a few more times maybe the paging function will start working. This is a pretty big "page" so far! Still on the first "page" with 7 pages worth of google cache textmode pasted in.

Well the guts of it are here so I think guys at least can understand the exercise. I talked with JAZ and he is getting the thread back...should be up in the next day or so.
 
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