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Jaytab;633532 said:
yep now put the hands to work
12 week routine (mon - fri) any suggestions !!!!!
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- bathmate behind the cheeks edging effective equipment erection erections exercise exercises gain gains girth girth gains hands inches jelq jelqs kegel kegels length gains newbie routine penis penomet pump pumping question routine shortdick shrinkage size ssj stimulation stretched stretching thick wrap
yep now put the hands to work
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nope im just exercising the newbie stretchings,and the ssj,and im just about to start whit the bathmate sessions maybe today..the SRT is ok and can get you gains but i havent tried it myself,maybe you should check that out if you have enough time and will power haha,if i start that routine i would be very inconstant..one day idbe able to exercise perfectly but next day i wouldnt have enough time....
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Yep you need to start and see how it works be patient and discipine too,being realistic about gains can be helpful too...hope you get really solid gains ASAP.see you around.
doublelongdaddy;633558 said:
Im highly confident that the SRT routine will bring great gains i can't wait to start I'm just waiting to purchase all the equipment needed…
Im willing to put forth the time & effort, i look at it as working today for a better tomorrow, if that doesn't sound cleshay lol
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Yep thats when things start to make sense,time is a great teacher
Think i have to slow down on pumping for a few days, today & last night i found it harder to gain an erection after I was done pumping and it feels as if my testicles suffered some temporary shrinkage, i wonder if its because i hold my sack down with one hand giving it a slight stretch while pumping or if I'm over pumping. As much as i don't want too i will lay off the pumping for a few days until i figure things out,,
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Jaytab;633617 said:
Sounds like general fatigue. Give yourself a break of about a day and come back and you will be just fine. Keep in mind though, when you are in this fatigued state, flaccid length work is much more effective so you might want to get some stretching in as you wait for eq to return.
doublelongdaddy;633653 said:
Thanks i was confused and a little worried for a moment, the past couple days i have noticed I've been a bit sore from my workouts.
But right after i was done pumping lastnight i went right into edging hoping to help my eq, accidentally ejaculated but went right into stretching… felt pretty intense when i was done, woke up this morning tried to do more stretches but my ligs are sore and i didn't want to injure myself ..
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Jaytab;633914 said:
maybe a bit of visual stimulation can help you out to get harder erections.....
Thats usually effective but hasn't been for the last couple of days,
if its in a fatigued state and under stress hopefully it'll be back to normal soon
its not that i can't get an erection its just that my eq is not where it was despite the fact i do kegels & edging almost every night, but dld told me it just fatigue so it'll blow over soon
if its in a fatigued state and under stress hopefully it'll be back to normal soon
its not that i can't get an erection its just that my eq is not where it was despite the fact i do kegels & edging almost every night, but dld told me it just fatigue so it'll blow over soon
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Jaytab;633936 said:Thats usually effective but hasn't been for the last couple of days,
if its in a fatigued state and under stress hopefully it'll be back to normal soon
its not that i can't get an erection its just that my eq is not where it was despite the fact i do kegels & edging almost every night, but dld told me it just fatigue so it'll blow over soon
Yes sir, it will get better, just be patient.
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Jaytab;634463 said:
Well I would get a set of girth work in. The SlowSquashJelq would be appropriate since you will be using it in SRT. This will give you a chance to master it before all your equipment comes in for SRT.
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