xPFMTx

[AdmiralLongDong]

I've been squeezing them in whenever I can!

( I know... My jokes are real groaners.)

 

[goinfor11x7]

hahaaaa. Nice! Will you be doing the same routine as us goinfor?

Absolutely!! rofl

 

[BANANAxBOY]

I've been squeezing them in whenever I can!

( I know... My jokes are real groaners.)

Groan groan groan......

Do you do the routine plus the extra squeezes, or are you just doing some when you remember?

 

[AdmiralLongDong]

I try to do them whenever. Sometimes a few a day sometimes less. Long barely can keep it going kegel followed by the short bursts.

 

[AdmiralLongDong]

Years ago my buddy worked on a welding gang for the railroad. It was called a "Steel erection gang" Our PFMT bunch has to be the SEG if there ever was one.

The funny thing is that they even got shirts from the company that said that on it. I always wanted to get one of those.

 

[irafreak1]

Yes yes I need this! I keep forgetting about kegals and they're so important. Add one more to the list. I will squeeze until I turn blue and pass out ... in class.

 

[DLD]

Years ago my buddy worked on a welding gang for the railroad. It was called a "Steel erection gang" Our PFMT bunch has to be the SEG if there ever was one.

The funny thing is that they even got shirts from the company that said that on it. I always wanted to get one of those.

It might give the wrong impression I picture a gang of guys hanging out with erections.

 

[BANANAxBOY]

I try to do them whenever. Sometimes a few a day sometimes less. Long barely can keep it going kegel followed by the short bursts.

Dude, I am so confused by the third sentence.

 

[BANANAxBOY]

xPFMTx Consists of....
AdmiralLongDong
NSB503
One-eyed Willie
homelesswombat
goinfor11x7
irafreak1
BANANAxBOY

 

[BANANAxBOY]

Yes yes I need this! I keep forgetting about kegals and they're so important. Add one more to the list. I will squeeze until I turn blue and pass out ... in class.

Will you be doing the same routine as most of us are? (the routine in the original post)

 

[BANANAxBOY]

since the second of January I have noticed a great increase in erection hardness and my orgasms have been WAY better! There is no stopping me from having one of the strongest dicks ever now! This has been great inspiration for me to keep going HARD!

It would be great if everyone could post thier success so far.

 

[DLD]

since the second of January I have noticed a great increase in erection hardness and my orgasms have been WAY better! There is no stopping me from having one of the strongest dicks ever now! This has been great inspiration for me to keep going HARD!

It would be great if everyone could post thier success so far.

Awesome! I am happy you are seeing results so quickly.

 

[BANANAxBOY]

Me too! Thanx Bro!

 

[longhorns87]

Count me in.

 

[AdmiralLongDong]

Yeah I can see huge changes after two weeks. I almost rise out of my chair when I clench. I feel muscles up front being controlled. Definately worth keeping up on this.

Steel Erection Gang RAH RAH RAH!

 

[AdmiralLongDong]

Dude, I am so confused by the third sentence.

Oops pun-chooo-A-shun....

Long, barely can keep it going, kegel... followed by the short bursts.

 

[irafreak1]

I did a warmup routine for the end of last week and now I do warm up kegals then the 3 hard sets. So yes...

 

[BANANAxBOY]

I did a warmup routine for the end of last week and now I do warm up kegals then the 3 hard sets. So yes...

so yes? Do you mean you noticed improvement? If so, what is the improvement?

 

[BANANAxBOY]

xPFMTx Consists of....
AdmiralLongDong
NSB503
One-eyed Willie
homelesswombat
goinfor11x7
irafreak1
longhorns87
BANANAxBOY

 

[irafreak1]

Oh. Yeah actually today I was able to stay much harder in sex...even after a good clamping session. I found since starting up intense kegaling again that my erection strength suffered at the base just like when I started Penis Enlargement. But after several days it's been better than before. Woke up last night with two rock hard erections. Too bad the little one was keeping us up all night or I might've tried to use em.

 

[AdmiralLongDong]

I am waiting to see how the PFMT work out helps me out. All I can say is that I seem to pee with greater force.

 

[BANANAxBOY]

Oh. Yeah actually today I was able to stay much harder in sex...even after a good clamping session. I found since starting up intense kegaling again that my erection strength suffered at the base just like when I started Penis Enlargement. But after several days it's been better than before. Woke up last night with two rock hard erections. Too bad the little one was keeping us up all night or I might've tried to use em.

Thats great to hear buddy! I really like how it doesnt take long to see gains with our pc muscles!

 

[BANANAxBOY]

Count me in.

Will you be doing the posted routine with us dude? Glad to have you on the team!

 

[longhorns87]

Of course

I've been doing it for 4-5 days now...

 

[BANANAxBOY]

Great! Today is my day off, well, just for my pc muscle.

 

[irafreak1]

Not me. Still pressing. While hanging this morning I did some kegals and then held the weight for 20 seconds.

 

[BANANAxBOY]

Not me. Still pressing. While hanging this morning I did some kegals and then held the weight for 20 seconds.

Sounds great Bro! Keep posting back here.

 

[irafreak1]

I'm actually starting back at DLD's newbie kegal guide. 100 quicks, 50 5 seconds, and one 60 second (I actually have to break this into to...oh wait i did 2 50 second ones )

After a little bit of endurance build-up I'll swap over to three long ones.

 

[BANANAxBOY]

I'm actually starting back at DLD's newbie kegal guide. 100 quicks, 50 5 seconds, and one 60 second (I actually have to break this into to...oh wait i did 2 50 second ones )

After a little bit of endurance build-up I'll swap over to three long ones.

cool bro! keep at it. Its good to know what you're doing.

 

[AdmiralLongDong]

I do my PFMT work sometimes while I'm out taking a walk. Just whenever.

I think it's helping. My ejaculations are now this slow milking effect. I guess I can just hold it in long for super long orgasms.

Sometimes it feels like i'm backing up in there a bit and it aches after I come.

 

[longhorns87]

I wonder if there is such thing as having a pc muscle that is too strong...

 

[irafreak1]

Yeah when your woman goes down to give you head and your penis knocks her out.

 

[longhorns87]

lol.

Nah. I wonder if it can be. Anyone know?

 

[irafreak1]

What would you expect a pc muscle that is too strong to do?

 

[longhorns87]

No idea.

Just a question..

I would be curious to know if there is such a thing.

 

[BANANAxBOY]

Interesting! I'll find out!! It might take me a little while though. I know that i am no where near having it too strong yet, in the past i've had it almost twice as strong as it is now. People train certain muscle groups for years. I guess that doesnt mean that something could go wrong in this situation. ah well, i'm pretty determined to find out.

BxB

 

[longhorns87]

I haven't found anything so far, so maybe not?

 

[homelesswombat]

Maybe it's like when Superman fucks Lois Lane. He has to pull out every time, otherwise his load will shoot straight through her!

 

[BANANAxBOY]

lol, it would be a gatling gun!! haha

 

[longhorns87]

This thread makes me question it slightly

http://www.mattersofsize.com/forum/showthread.php?t=45618

I must say though, I have had some crazy night wood lately. I hadn't really had it before the last few days. I think concentrating on girth work has helped the most, but perhaps also doing the kegal exercise listed on the first post here.

Hopefully someone can discredit the quote in the above thread

 

[goinfor11x7]

Criagy's thread: "Kegels bad for [words=http://fleshlight.sjv.io/c/348327/302851/4702]Stamina[/words]," on this forum, and his link to a thorough explanation of the distinction and use of the P.C. versus the B.C. muscles is a must read. I had read (in the link) this man's explanation and illustration several years ago (at Th*nd3r's), and it makes a lot of sense to me.

I guess over the years, I have been contracting the B.C (near the anus) along with the P.C., (I was never able to isolate the P.C. only), so my [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] has improved regardless.

In any case, since I've been increasing the length and reps of the kegals, my woodies are improved, (as usual) and my flaccid girth as well. I awoke this morning, not with a woody, but with a flaccid girth (at the base) of 6.25". This is exactly what my BPenis EnlargementL base girth is these days. Interesting.

I still have trouble understanding what a "reverse kegel" is. Would someone like to chime in and give us a simple, understandable description of a "reverse kegel?"

 

[BANANAxBOY]

If you were peeing and you tried to force it out faster, those are the muscles used to reverse kegal. It is not necessary to pee while doing a reverse kegal.

 

[BANANAxBOY]

This thread makes me question it slightly

http://www.mattersofsize.com/forum/showthread.php?t=45618

I must say though, I have had some crazy night wood lately. I hadn't really had it before the last few days. I think concentrating on girth work has helped the most, but perhaps also doing the kegal exercise listed on the first post here.

Hopefully someone can discredit the quote in the above thread

Well here is the way i see it, sorry i thought about this a lot but i cant seem to expand on this topic very much. The bigger and stronger we make our pelvic floor muscles the more we just need to learn how to reverse kegal and keep these muscles away from our prostate. I see no reason to not be able to have well built muscles and just be able relax and keep them away from the prostate. Another thing is, if you are strong you can orgasm and contract your muscles and hold back your ejaculation, which i have done, and just keep going.

I think there are just different ways of controlling ourselves and we need to choose they we want to do it.

Please dont bash me if i'm wrong, just bash my opinion. That is all it is.

 

[DLD]

This thread is becoming monumental! I am so happy to see guys taking this internal work as important. When I was in the beginning phases of Penis Enlargement I put so much importance in PC work and I know it benefited my gains big time.

 

[BANANAxBOY]

How are you guys doing? On sunday i kinda wussed out cuz my stomach wasn't feeling that great, it kinda made it hard to kegal, I should have just done it though, i was such a wuss! haha Other than that i've been going pretty strong every other day!

 

[longhorns87]

I've had the flu the past few days.

I tried doing some kegals today but I almost threw up from em lol.

I guess thats good because I had 2 Penis Enlargement off days planned. I've been beating my dick to shit lately

 

[BANANAxBOY]

ya dude, be careful, dont beat it too hard. Get better soon bro!

 

[BANANAxBOY]

Have you guys all been getting your sessions in? How are you guys doing?

 

[DLD]

Have you guys all been getting your sessions in? How are you guys doing?

Keep hustling, this is a great thread.

 

[irafreak1]

Have taken some time to re-evaluate everything in light of the new info mentioned above by goinfor. Also confused as to why my 1/2 inch gain has gone to 1/4 inch...?