What was your PE workout today?

S

Stumpy1

0
Just thought I should make this thread. Post what you did to enhance your penis today. Post often....hoping to increase [words=http://www.mattersofsize.com/join-now.html]MOS[/words]'s daily posts.

I'll be first.

4x 3mins of horse's and squashes while clamped.
 
3 x 15mins LAS
30 mins basic stretching
5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec DLD Blasters
20 mins LAS
5 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec DLD Blasters

My friend is burning at the moment :)
Btw I like the idea of the thread
 
AM:
3x 20min hanging (During each set, i do 2 x 100 - 1sec kegels, followed by 1min hold)
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] (trying for 8 hours)

PM:
3x 20min hanging (During each set, i do 2 x 100 - 1sec kegels, followed by 1min hold)
3x 20min pumping (During each set, i do 2 x 100 - 1sec kegels, followed by 1min hold)
4x 50 jelqs (before and between pumping sets)

I also do 500 kegels during my commute to work and on my commute home...
 
Thanks, but it's really not alot... it's basically just hanging and pumping. I took some time off and started back again slowly... started with just hanging and added pumping ( i always jelqed in between pumping sets). Later i added kegel during my hanging and pumping sets. I'm good with what i'm doing so far... i'll see where i am in 6 months and make changes if necesary.
 
i guess i am going to be the first one to say i have done nothing today..usually stretch in the morning and girth work at night...but been exhausted lately...i might try to get in the girth tonight...aaaahhhh who am i kidding once i get off the computer i'm taking my ass to bed and let you guys have it...keep working!!!
 
Good Idea.

25 Minutes of basic Jelqing
10 Minutes of 1 min. Isolated Compressed Squeezes
10 Minutes of Glans Squeezes (Head Expansion)
30 Minutes of basic stretching

On a funny note, I was kegeling blood into my glans during the head expansion exercises, and at one point I kegeled so hard that a little bit of piss came out. Luckely my hand wiping towel (For better grip during stretching) was under me.
 
Last edited:
twins172_up;296799 said:
i guess i am going to be the first one to say i have done nothing today..usually stretch in the morning and girth work at night...but been exhausted lately...i might try to get in the girth tonight...aaaahhhh who am i kidding once i get off the computer i'm taking my ass to bed and let you guys have it...keep working!!!
Click to expand...

yea exhaustion I think is a big reason why guys miss workouts.
 
Okay here's mine. My workout is basically the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], with a couple minor differences.

Started with some kegels:

100 quick
5 seconds on, 2 seconds off: 50 reps
1 minute squeeze

Then manual stretching:

straight out to the left: 30 seconds x 3 sets
straight out center: 30 seconds x 3 sets
straight out to the right: 30 seconds x 3 sets
down left: 30 seconds x 3 sets
down center: 30 seconds x 3 sets
down right: 30 seconds x 3 sets
down rotary cranks: 25 cranks x 3 sets
straight out to the left: 30 seconds x 3 sets
straight out center: 30 seconds x 3 sets
straight out to the right: 30 seconds x 3 sets
straight out rotary cranks: 25 cranks x 3 sets
up left: 30 seconds x 3 sets
up center: 30 seconds x 3 sets
up right: 30 seconds x 3 sets
up rotary cranks: 25 cranks x 3 sets

After that I did 11 minutes of wet jelqing.

Also did rice sock warm up/down before and after the stretches, and before and after the jelqing.

And I'm exhausted and am going to bed. Later peeps.
 
I jerked off this morning, does that count? :)
 
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