The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is as it says, extending. You get length and hang at the same time. The wrap is mainly for flaccid hang. If you have the freedom to use the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] all day then do so or include both with stretches and massaging in between to get it all. Just take it slow to get used to the extra strain because there will be. Good luck to you.