the road to 8.5x6

Got some shitty ass news that put me into a non-pe mode for the last 3 days. Got my ass out of the shit mood and now hit back today into a routine. Got a good hard 20 minute jelq session and going to get a nice length session in tonight to break back in after 3 days off.
 
Got back after it this week. The thread for team spring helped out motivational wise. Did good clamp and slow jelq sessions this week. Length work is minimal right now as i am working on my erection strength. Getting 3-5 jai sessions of 20 reps in throughout each day though.

right now

AM Clamp for 15 min, whatever exercise i feel like

ADC, lost the ROP while sleeping and i think the wife hid it cause all the wood i get while wearing it at night(she got tired of getting poked from across the bed)

JAI on every restroom break and after sex

PM Clamp for 15 or slow jelqing for 20-30 minutes
 
Very inspiring and good progress thread,

Your current routine shows a lot of dedication and determination.

Keep going team spring warriors!
 
Swapped routines as life will not slow down enough for me to continue my current one

Currently doing 20 minutes of HCH straight out with the BIB in the AM, 5 minutes of rest then a 10 minute clamp for good measure

JAI when i get moments during the day

PM Clamp session 1 x 10-20 minutes depending on my feel that night and Jelqing with the DIY version of the Power Jelq
 
After hanging again for the past 2 weeks I am sore. I follow the HCH thread by dash. Also the change in wrap and hanger position on my penis and hang angle to SO have helped immensely. I am going to get a setup for doing OTS hanging as well. I have had a good amount of fatigue from my routine and erection quality has gone down a bit but the mrs. doesn't allow certain positions that she was as they are going a hair deeper than before.(feedback from the woman is always a good thing, much better than any ruler)
 
Got my new cable clamps in the other day and cant wait to get back to girth work, between those and the DIY jelq device it is time to get down to it again. Still doing the hard core hanging for 20 minutes in the AM with JAI stretches at every bathroom interval during the day. Started also using the jelq device for 5-10 minutes after hanging and it really gets the blood flowing and helps expand the areas that were just worked during the stretch.
 
Beginning to reach fatigue in my 2 hang sessions in the day. Within the next month of progressing at 1lb per week i believe i will start hitting the optimal weight to start producing results again.

Currently I do one SO session in the morning and 1 RSDT session in the evening with JAI stretches during the day when time permits and girth work to begin more intensely again as i have been a slacker lately with it.
 
Moved into an all length routine with minimal girth work to try and focus on one aspect at a time because of my lack of personal time during the fun seasons of the year. Changed my hang wrap style slightly and situated myself lower in the hanger according to some threads over at BIBs' place. I have been getting a far greater workout from these minor tweaks and am bringing on fatigue at the end of my first OTS set and carrying through with as many as 4 more sets through the day when possible.
 
Been doing 3 RSDT sets and 3 SO sets per day at 20 minutes a shot, 2 hours of all length and hanging is really making my skin sore and producing good fatigue.
 
have to break from hanging for a week or three depending on circumstances. Began light manual work and more intense girth work for better circulation.
 
Had to decon for reasons other than my own right before starting my new routine. 1 week of decon left before i can begin again. Can tell that during the 4 week stint i have gone down considerably but this will prove excellent for my new routine and new goals.
 
busy schedule has prevented me from going full fledged into my new routine. It will commence very soon as life is settling down enough to get the amount of erect work i need into my routine.

pasted below is my revised routine and where i am currently at

GOAL 8.5 length NBPenis EnlargementL and 6 EG

Short term 7.5 and 6
Mid Term 8 x6
Long Term 8.5x6

Chart for progress
7/26 BPFSL = 7.75”


Penis Enlargement Plan 2 week cycles make changes when needed for variety

EVERYDAY- 1 hang session at max to really get extension and a consistent 20 minute pull according to HCH guidelines

EVERY NIGHT ALONG WITH THE CURRENT ROUTINE- Erect Stretches and Bends for 20 minutes or until sore and Alpha Lig stretches before bed while laying down.

Clamped Work, focus on the U-Bend, Constricted TOW after getting max expansion

Week 1

M/AM-Basic Routine, Progressive stretches throughout workday
Noonish- Pc Work
m/PM- warm up length set to get everything loose, Supra Slammers

T/AM-Pulse 110's followed by periodic progressives during the day
noonish- PC work
m/PM- light length warm up, clamp sessions of 3 x 10 building into one constant half hour eventually

w/AM- progressive stretches through day
noon-pc work
w/PM- length warm up with long slow jelqing at 85-100% full capacity for 20 minutes working up to 40.

TR-/AM- Plyo Blasters w/ periodic stretch throughout day to keep loose
noon- pc work
TR/PM- light length w/ Mini slammers

F/AM- progressive throughout day
noon-pcwork
f/PM- light length, Clamping with rest inbetween spent using power jelq at 80-100% capacity

Sat/AM-Bundled stretches
noon-pc work
Sat/PM- light length w/ heavy jelqing at 85-100% capacity

Sun- rest except for periodic length to keep loose

Week 2

M/AM-Progressive stretches throughout workday
Noonish- Pc Work
m/PM- warm up length set to get everything loose, Supra Slammers

T/AM-Pulse 110's followed by periodic progressives during the day
noonish- PC work
m/PM- light length warm up, clamp sessions of 3 x 10 building into one constant half hour eventually

w/AM- Progressive DLD Blasters, progressive stretches through day
noon-pc work
w/PM- length warm up with long slow jelqing at 85-100% full capacity every 50 jelqs do a 1 minute uli for max expansion.

TR-/AM- Plyo Blasters w/ periodic stretch throughout day to keep loose
noon- pc work
TR/PM- light length w/ Mini slammers

F/AM- progressive throughout day
noon-pcwork
f/PM- light length, Clamping with rest inbetween spent using power jelq at 80-100% capacity

Sat/AM-Bundled stretches
noon-pc work
Sat/PM- light length w/ heavy jelqing at 85-100% capacity, uli every 50 jelqs for max expansion
 
Revision of plan above removes all hardcore length work. This has been superceded by the BS method of slow attack on the captain.

This gradual progression of stretching will be done everyday multiple times as it does not involve rigorous stretching and lots of blunt trauma. JAI stretches will be done at restroom intervals in accordance with the slow sneak attack approach.

I have been doing the slow sneaky stretch and have thus far garnered some soreness in my shaft and at the base while applying next to no force in my stretches but instead letting my penis do the work for me by letting itself go to its max FSL and just barely beyond.

The ability to go to this region multiple times daily and stay in a consistently longer and rubbery state also seems to coincide with the notion of "heal in an extended state".
 
Revised yet again. In the AM it is a revolving depending on the day and mood;

ULI's complete routine
Supra Slammers(Mini and Regular)
Clamping
Mega Slow Jelq

These each go from anywhere of 20 minutes to upwards of a half hour and are really getting me pumped.

Day work is much the same, light pulls, JAI, etc

The PM starts with a mild hang session using my own resistance no solid weights, after that and a rest is a few lazy ass stretches for 10 minutes a piece or so to feel comfortable at the stretch. The GS pullout comes after that one and then into the PM erect/girth routine which one of the 4 above but not the same one as the AM.(need variety)

I have been using this for about two weeks now and have been getting great soreness and increased erection strength again.

All total the amount of Penis Enlargement is right around 2 hours give or take. May sound like a lot but considering when you stretch it out over the course of a day you can get in a lot more than you think.

I do use more than the 4 expanders above but those make up the core that i revolve around.
 
During an experiment last week as i didnt feel like doing any of my regular routine i broke out the BIB hard core hanger.

during my layoff my brain somehow figured out how to use the thing properly and wrap effectively with theraband. I also modified my RSDT on a whim.

Between those two the stretch i have been getting is phenomenal. I have moved 3 sets of hanging into my routine during the cold season and will work up to 6 per day if i can manage it. The sorenesss is everyday and i started out with only 2.5 lbs on the fulcrum this time.

The only change to the routine above is that PM is now hanging and light girth work for circulation after the hanging sets.

looking into makeing an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] system with a shaft collar from mcmaster with a recipe that is in the main forums. will write on that when it happens as well.
 
Incorporated the TGC theory by remek back into my own personal Penis Enlargement equation.

Combined with the renewed hanging and better stretch the routine is putting me through the ringer. It has been a long time sine i threw in the towel but after a blistering 1 hour session this morning i went to hang this evening and one set was it, lights out, done.

Look forward to see what this produces as I am stumbling into my growing routine i believe.
 
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