Heya, I assume it would be good to write one of these, to look back after a while and maybe even help out someone in the future, who knows.

Anyways, a little about how I got into Penis Enlargement. From my childhood I've heard that around 15 cm penis average is good enough to satisfy a woman, if you have some basic skills at least, and I was glad to measure my unit 15 cm long to feel satisfied. I knew there were bigger, like a friend of mine, when we showed each others when we were about 10. I had an average teenie weenie and he was maybe 13 cm. Surprisingly, despite my vulnerable, insecure nature then, I didn't give the slightest shit nor feel any form of inferiority. Anyway, in high school I started watching adult entertainment more and more and saw all those bigger guys. At first I didn't care, but a couple of years after I started feeling inferior. I didn't feel I was small, I knew I was average, it's just that I started believing women would ignore me if they had a chance to be with a bigger guy.

Eventually I got to this place, read a bit about the concept of natural Penis Enlargement, and it all seemed so logical, me having some experience with bodybuilding and knowing it's basic concepts, so I felt really excited and jumped right in to it. After about two weeks of reading the forums I found that there were smaller guys than me and that they weren't necessarily Asian... This really made me feel better, and after about 2-3 weeks I completely eradicated the small penis complex.

I still want continue my journey in Penis Enlargement since I've had a glimpse of its effects. Two reasons. First, the overal [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penis health[/words] and performance. Second - if you could have broad shoulders and strong arms, would you say no? This is basically the same shit, only that you can love your penis more, and have more valuable uses for it aside from looking good.

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Started DLD's Phase 1 on 29th March 2010 5.9'' NBPenis EnlargementL and 4.9'' EG at base, didn't measure middle, probably a milimeter here or there different. For the first two weeks I think I saw no visual change, maybe one bigger vein when erect. Couldn't even grip when stretching, was afraid to stretch too much and rip my dick off :) I was jelqing in the shower with shampoo and water along with visualising me with a big hard dick in a threesome. Made the exercise very fun I tell ya, but had to stop thinking about it each time I started getting too erect.

More about visualising. Every time I woke up and just before I fell I sleep, when the subconscious is most receptive, I visualise that. During the day I imagine holding my unit, fat enough that I can't surround it with my fingers and long enough to almost reach my knee. I measured later - me being 5'6'' tall I'd be holding a 10 incher. Pretty optimistic, but that's how you succeed in brainwashing, your subconscious doesn't recognise a couple of cms, you have to go all the way. Eventually, you'll believe you are that big, eventhough your ruler says less. Subconscious is illogical, I can honestly say that my dick looks and feels much longer and thicker, eventhough my newbie gains are nothing spectacular. I'm really satisfied with that, because it's your subconscious that controls your body and enforces it's belief, in this case by sending special packages of nutrients to your penis and encouraging your ligaments, tunica, blood vessels to repair etc.

Third and fourth week I noticed that my flaccid penis was looking kind of vascular. So I had the first obvious sign something is changing. I became more comfortable with stretching, feeling that warm, safe stretch. Simultaneously I was looking at a clock to count seconds for me, because I didn't trust my mind with counting, I suspected I counted too fast. So I just followed the second hand with me eyes and in the mean time concentrating on feeling the stretch and repeating "my dick is growing".

I changed my lube for jelqing to some skin cream based on vaseline. Now there was no foam and I could see everything. And boy was I pleasantly surprised! My dick was this thick, powerful beast, with countless visible veins. I had two 100% erect sessions but I decided to do them some time later in my Penis Enlargement program. I read somewhere that your unit needs to be well prepared for that, that a vein could pop, and that it's more for girth than for length. When I measured I saw my girth gains were greater than my length gains, so I figured jelqing at lower erection levels was more appropriate for me since for the time being I'd rather be longer. I'll try that for a month or two and see how it works for me.

After my first month my gains were 0,5 cm in erect length, so that brought me just over the 6'' milestone. Girth, generous 14 cm at base, so I gained 1,5 cm there, but I figured because of a big vein there I'd rather measure the middle, which was 13,5 cm. So also there I crossed a milestone to 5.3''. Took the first BP measurement - 6.9''. BPFSL a bit longer, while my NBP stretch at the beginning was 5.9'' (no other data).

Now is the end of my fifth week, gained some length. BPenis EnlargementL 7.1'', NBPenis EnlargementL 6.3'' or 6.4'' when really really hard. No girth gains when measured yesterday. But I'm really excited about my new erection strength, I've never been this hard in my life. I ejaculated once each night for the past 3,4 days and nope, it's not due to storing some juice before. Kegel's very hard too of course, and that brings me new troubles with controlling it, errm I want to say, problem's with premature ejaculation, even when I jack off for a short time, while before I could go on for a long time. Guess every success brings new, more advanced challenges.

Expecting Fastsize to receive my payment any day now, so they can send me the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].

Between BP and NBP length there's a difference of 0.8''. I'm seriously thinking of changing my diet and starting a weight loss program. I'm a pretty lean guy, but I've got this small ammount of fat on my abs that I've been postponing to remove for years. I suppose if I could expose 0.5'' inch of penis from my fat pad it would give some nice psychological boost to me if not functional length.

Planning to stick with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and combine it with the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and go to Phase 2 only when I stop getting gains with the mentioned combination, and the weight loss if I get enough resolve to start and pursue it.


That's all for now, back to visualising. Short guy with a 10 incher - that shit on me would look like 15 inches heh. I'd bet I'd get many many of those "you're much bigger than my ex!" haha.. Gotta love when proportions work for you :) ..errm hehe, like I've said, back to visualising :D
 
Dang, forgot to mention.

When I do the routine, it lasts really long, an hour and a half on average stretching, jelqing and warmupdowns. I do my best to take my time and concentratie like Arnie in the gym (well, in his day). My jelqs are very slow, around 5s, and very tight. I make sure I grab down in the fat pad and before I grab, I tighten my kegel to push the blood in my penis. Only then I grab tightly. When I finish the jelq and relax my hand I can feel my blood quickly rushing down towards the base of my unit, so hard that I can almost hear it in my head. First it felt disturbing, now it's just a sign of good work I guess.
 
Thanks man! Much appreciated.

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Today's session lasted almost 2 hours. Burnt lunch while I was closed in my room, smoked the whole flat when I opened the door. Damn beans.

Anyway, there's progress. Midshaft girth is now 14 cm which makes it 5.5'' - so that's +0.6'' in girth since March 29th, pretty nice!

Soon I'll need a new ruler for measuring BPenis EnlargementL, reached the end on this 18 cm triangle thingy. If my memory serves me well, there's one in the Fastsize package...
 
So many new progress threads! I love this, keep up the good work guys! Just to those who do not know; a progress thread is good for many reasons. Accountability is a big one. When you create a thread like this you become accountable to the group an the group will help you stay involved and motivated. It will also lay everything out so we can all read and advise you on your routine. As you mold the routine and make your gains it will help other get motivated to do the same.
 
I've started a weight loss program a couple of days ago and I've lost 2 kg. Every other day I do strength and cardio, maybe later I'll add cardio to rest days in between as well. Guess I'll need lots of strength and endurance in some muscles to make use of my future uncovered penis so I'm emphasising intense glutes and abs sessions.

Changes in nutrition: 100g almonds every day, 1 teasp flax seed, LOTS of water, no other drinks (but in a week I'll fuck myself up at Metallica concert), no milk, just yogurt here and there, tuna, meats, no bread, no potatoes, just salad and other cooked vegetables, amino acids supplement on workout days, whey and glutamine. Generally I eat less.

Regarding Penis Enlargement, I keep doing the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], each session about 2 hours. I pull here and there during the day and feel soreness. As for stretch marks, I have no idea how they look exactly, so that's in the air. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] not shipped yet.

Today I measured 7.4'' BPenis EnlargementL, while my NBPenis EnlargementL is 6.4''/6.5''.

I've noticed my erections are weaker now than last week. The week before that I was doing intense 1-1,5h edging sessions, which I'm not doing anymore. I'll start doing them again and step up with kegels to just about flexing it unconsciously every minute. I've also heard almonds, or rather arginine in them is good for this issue, so I've started eating 100g/day.
 
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Almost no freaking privacy for few weeks, at my parents' now. The [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] is shipped and is already in Germany according to the UPS tracking service which means it'll probably be here by Monday! It pains me to think it'll be here for two weeks and I can't wear it.

Regarding weight loss, seems like I've made the mistake of starting it too soon without enough planning. Yeah I did cut out non healthy foods, but I didn't replace them with enough healthy ones. I just cut down lots of calories and added shitloads of water, but I guess what happened there was that my body went into survival mode and burnt some muscle while keeping the fat. But at least know I've learnt a bit more about diet and started adding muesli, rye bread, broccoli, fruits etc and reducing almond intake since there's lots of fat at 100g.
Still figuring how exactly should my workouts look, but the other day I did a weight gain session, slow pushups, curls, situps, some abs and delt exercises, muscles ache my even today.

So far some steady growth with simple stretching, even weekly growth. Girth the same, BPenis EnlargementL is at good 7.5'', creeping up on 7.7'', NBPenis EnlargementL 6.5'' and few mm more, I figure it'll soon be 6.7''. BPFSL at good 7.8''. Neat! Also been doing over 1000 quick kegels lately, well actually alternate kegels and reverse kegels, both at 1000+. Erections pretty strong.
 
It would be better to eat bad food than no food at all. Try to create a doable diet that will not seem like you are suffering. There are so many ways to eat right now, even if you eat at McDonalds.
 
Three days of rest, due to lack of privacy, did an extra stretch session the night before resting. Awesome Metallica two days ago, my obliques and neck were killing me yesterday, today just a mild ache... the point is I've done some great cardio and core/neck workout on Sunday. :)
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] has arrived but it's still in the blank box, but I can't open it, let alone wear it. In two weeks I'll be in Italy in my room with no family members to barge in.

Measured length this morning. BPenis EnlargementL definitelly above 19cm, closing in on 19.5cm, so that's a generous 7.7'', definitelly 7.6''. More importantly, NBPenis EnlargementL is at solid 17cm, so let's say that's a new gain to 6.7''! Less than a quarter inch more and that'll be an inch of length gains since I've started Penis Enlargement not two months ago.

I feel my girth is somewhat bigger at the middle, my middle finger and thumb tips can just meet. I don't measure the base which is definitelly wider.
My jelq sessions are still 600 reps, but I start with lower erection levels for the first 300-400 and continue with 100% erect, or I do alternate 100s like this.

Kegel sessions last between 30 and 60 minutes. I do quick squeezes untill the muscle feels really warm, then I do numerous 1-2min squeezes. I stop when I feel the muscle is really tired.
 
DLD is right eat SOMETHING if you cant find anything healthy, you got to have something coming into your body. Just not a triple cheese burger and a slice of triple fudge cake. You can find stuff thats semi healthy.

How much do you think those 1000 kegels are helping you?
 
Hey Alpine Y dont u wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] under your clothes. If your parents need something from u go to the bathroom and take it off? Tell them somethign so they leave you alone for an hour at a time like your tired and going to rest, headache, soar from exercise........ do they ever go out//
 
@Girth Hammer

I can't be 100% sure it's because of kegels, but I feel I can get 100% erect faster than before. I guess that's only benefit I can relate to just more intense kegel sessions. I've been doing them for a few days only though, so I guess it'll be more interesting later on.

@Turnover

My parents are not much of a problem, when they work I have all the privacy I need, also at night. The problem is my brother who came few days ago. He's this unpredictable type, for example he could say he's going out and goes out, but then comes back in 5 minutes and come up with something else. He's here ALL the time and he wants to spend like all the time with me, which I don't.
By the way, I haven't really had a look at the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], but after having seen it in some clips I don't think that thing can be worn unnoticed unless you're wearing baggy pants, which I'm not.

So basically I'm hoping my unpredictable brother unpredictably decides to go to some other town and bug some other people. :)
 
Is your brother going to be there permanently or is this temporary?
 
I'd just like to say that my presumption of the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] being visible from underneath clothing was wrong. In fact, I'm wearing it right now. I haven't put much of a stretch though, having trouble with putting it on. Frankly I'm scared of stretching too much at the beginning so I'll stick with this for a few days. Quite satisfied with the product for now, pretty comfy, no special wrapping techniques.
 
I can wear my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] under sweat pants or athletic shorts without it being visible, especially if Im wearing boxer briefs to keep it pointed straight down, parallel to my legs.
Its also especially hidden if youre sitting down or have a long sweater to cover it up.

Also, ive thought about it and Im pretty sure people dont regularly look at your junk, especially family,
and if they did notice anything (namely, a bulge) they probably wouldnt say anything.
However, if you did notice them staring down there while looking curious, you can always just go to the bathroom and take it off.
 
Alpinefruits I just read some of your log and I am very impressed with the gains you've made so far. It blows my mind that you have made over .5" in girth in two months. Were you only doing jelqs? And almost an inch in length in two months is crazy too, imagine what you'll have after a year of pe.
 
Drd13 actually my girth gains came even quicker, something like less than 5 weeks. In that first month I just sticked to regular stetching and jelqing with high erection levels, in later weeks at 100% erection. After that I did jelqs at lower erections levels and that really speeded up on my length gains, but non girth gains, which I'm completely cool with at this point.

I'm taking it easy, I don't expect an enormous unit quick, I don't think it's realistic nor do I think I'd truly appreciate myself and my unit later on unless I've put lots of hard work in it.

I'm taking it easy, now I've incorporated the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] to my [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], wore it yesterday for 6 hours total. I'll stick with the regime untill I stop getting gains which will probably take months. Only then I'll switch to Phase 2 and add [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] or something.
 
man this is an awesome thread, you have made awesome fast gains!! wish I could do that!

do you account your gains due to the long stretching sections??
 
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