Brianrex's girth regimen log

[brianrex]

Friday, November 12

10 minute warm wrap
5 minute jelq, 10 10-second squeezes
10 minute clamping, with warm wrap, assorted bends, kegeling
10 minute alternate cool water dip/warm wrap, light jelqing, edging
12 minute pumping, continuous kegeling, shake tube, milk tube last 2 min
5 minute alternate cool water dip/warm wrap, edging
10 minute ballsac pumping, edging
30 minute warm wrap, 1.5" cockring

Another great workout this morning. I finally measured while clamped and found that my temporary expansion is between .25" and .30." I started a thread that discusses the whole issue of how much temporary expansion is enough to hit the right intensity for girth sessions: http://www.Th*nd3rs Pl@ce.com/forum/showthread.php?p=343107&posted=1

My last routine at this level is Sunday. On Monday, I up my sets to three (2 clamping and 1 pumping.)

 

[UpgradingUnit]

looking good man.

PM me on how to get my abs like yours

 

[brianrex]

Saturday, November 13

5 min warm wrap
100 Powerjelq
10 minute clamping warm wrap, 2 bends
10 minute alternate cool dip/warm wrap, 2 10-second stretches, reverse kegel
light jelq/edging, 10 10-second squeezes
11 minute pumping (4-5 hg), continuous kegeling, shake cylinder, milk cylinder
10 minute alternate cool dip/warm wrap, 1.5" cockring, edging
30 minute 1.5" cockring


Have visitors coming tomorrow, so I decided to do my Sunday Penis Enlargement workout on Saturday. Will resume normal schedule on Monday.

Good session today. Seemed to be engorged a little bigger than normal following the pump session. Mostly lymph fluid? Three hours later, still much thicker than normal. Horny, horny, horny, lol. rofl

 

[brianrex]

Rest day today.

 

[iwant8inches]

Damn, Brian. You're going at it hard. I like seeing that. It encourages everyone else to get going on what they have in sight. You're definitely going to see a change sooner than later with the work you're putting in.

 

[brianrex]

Damn, Brian. You're going at it hard. I like seeing that. It encourages everyone else to get going on what they have in sight. You're definitely going to see a change sooner than later with the work you're putting in.

Thanks for the encouragement, man. Good luck with your routine, too!

 

[brianrex]

Monday, November 15 (Week 6)


10 min warm wrap
100 PowerJelq
10 min clamp, warm wrap, 2 bends, kegel
10 min alternate cool water dip, warm wrap, 10 10-second sqeezes, edging
10 min clamp, warm wrap, 2 bends, kegel, double clamp for last 3 min
10 min alternate cool water dip, warm wrap, light jelq, edging
10 min pumping, warm wrap, continuous kegel, shake tube, milk tube
10 min alternate cool water dip, warm wrap, edging
10 min ballsac pump, edging
10 min cockring, edging
30 min warm wrap
wear cock ring all day


Today was my first day of three sets -- 2 clamping, 1 pumping. Wasn't initially really in the mood, but once I got going, it felt really good. Got incredibly good pump. During edging session at the end, I went a little too far and released a little cum. But I kegeled hard enough to prevent myself from letting go completely. As a result, I stayed rock hard. After a brief break, I continued to edge. Man, was I engorged! I'll wear the cock ring for the rest of the day.

BTW, I managed to stay thicker than normal, despite the day off yesterday.

 

[brianrex]

Rest day today.

 

[brianrex]

Wednesday, November 18

10 warm wrap
100 Powerjelq
10 min clamp, warm wrap, 2 bends
10 min alternate cool water dip/warm wrap, 4 10-sec squeezes, jelqing, edging
10 min clamp, warm wrap, light jelq
10 min alternate cool water dip/warm wrap, jelqing, edging
10 min pump, warm wrap, continous kegeling, shake tube, milk tube
10 min altenrate cool water dip/warm wrap, 1.5" cockring edging
30 warm wrap
wear 1.5" cockring all day

Decent session today. Wasn't feeling it when I woke up. But I got into it once routine started.

 

[brianrex]

Rest day today.

 

[kausion_420]

It's good to see members keeping logs of their routines. I know I don't do it becuase I am too lazy which is why I have high respect for those that do.

Also it is good for newcomers who are skeptical to read someones daily posts start to finish to see their pics as they make gains.

I remember reading a [words=http://www.mattersofsize.com/join-now.html]MoS[/words] member's log for about a month before I decided to give it a shot and start contributing to the forum.

Great progress Brian! We are both on the quest to 6+ girth.

 

[brianrex]

It's good to see members keeping logs of their routines. I know I don't do it becuase I am too lazy which is why I have high respect for those that do.

Also it is good for newcomers who are skeptical to read someones daily posts start to finish to see their pics as they make gains.

I remember reading a [words=http://www.mattersofsize.com/join-now.html]MoS[/words] member's log for about a month before I decided to give it a shot and start contributing to the forum.

Great progress Brian! We are both on the quest to 6+ girth.

Thanks, man. The [words=http://www.mattersofsize.com/join-now.html]MoS[/words] community, and keeping this log going, has kinda forced me to stick with the routine when I might otherwise have slacked off. Now hopefully I'll make some girth gains that might actually motivate others who check out the log, lol! I guess we'll know in time... rofl

 

[brianrex]

Friday, November 20


5 min warm wrap
100 Powerjelq
10 min clamp, bends, kegel, warm wrap
10 min alternate cool water dip/warm wrap, 10 10-second squeezes, jelqing, edging
10 min pump, continuous kegeling
10 min alternate cool water dip/warm wrap, jelqing, edging
10 min clamp, bends, kegel, warm wrap
40 min edging with 1.5" cock ring
30 min warm wrap with 1.5" cock ring
wear cock ring rest of the day

Nice session today. Good engorgement. Went a little too far and nutted at the end of my 40 min wrap up edging session, lol. But I put the cock ring back on and applied heat and everything was hanging more or less like before all the fireworks.

 

[brianrex]

Saturday, Nov. 20

Rest day

Sunday, Nov. 21 (Begin week 7)

10 min warm wrap
10 min clamping, periodic kegel
7 min light jelq/edging
10 min pumping, kegeling, shake tube
7 min light jelq/edging
10 min clamping, periodic kegel
1.5" cock ring, edging
30 min 1.5" cock ring, warm wrap
wear cock ring most of day


I can see right now that Sunday's are going to be a challenge. So-so session today. Little privacy. Too many distractions. Hard to focus. Not nearly as intense as recent sessions. Had to improvise with the workout. Couldn't get in the cool water dips/warm wraps between sets. Hopefully, I 'll get back on track tomorrow.

 

[REDZULU2003]

Still going well from the sounds of it.

 

[brianrex]

Monday, Nov. 22

Aborted session today. Five minutes into clamping, vistors came by. Damn!


Tuesday, Nov. 23

Rest day. Will have to resume tomorrow. Hopefully I'm not messing up the flow.

 

[philadelph]

Monday, Nov. 22

Aborted session today. Five minutes into clamping, vistors came by. Damn!

I hate when that happens! Aborted session, almost as bad as an aborted baby! lol

 

[brianrex]

Wednesday, Nov. 24

10 minute warm wrap
100 Powerjelq
10 min clamp, warm wrap, kegeling
10 min alternate cool water dip/warm wrap, 10 10-sec squeezes, light jelq
10 min pumping, kegeling, shake tube, milk tube
10 min alternate cool water dip/warm wrap, edging
10 min clamp, warm wrap, kegeling
5 min alternate cool water dip/warm wrap
10 min ball pumping, edging
30 min warm wrap, 1.5" cock ring

Well, I'm back at it again after Monday's aborted session. Decent session today, but I had to really push myself to do it. Was feeling a little skeptical about the whole enterprise. After missing just one session, I had a noticeable decline in thickness prior to today's workout. I had to keep telling myself that maybe I'm making invisible progress that will materialize in breakthrough fashion eventually. This is why I DO NOT measure regularly!

 

[REDZULU2003]

I'm making invisible progress that will materialize in breakthrough fashion eventually

This is true, happens with everyone - me included.

Was feeling a little skeptical about the whole enterprise. After missing just one session

Think of me and my huge girth, thats proof enough this work and I dont do it everyday.

Hint: You wont be thick, thicker than normal everyday. If you aint it doesnt mean anything bad, your penis changes alot to the enviroment and stress ect.

 

[HOOSYODADDI]

I'm proud of you man for sticking with it! Keep up the great work, Bri.
Thanks for keeping us posted.

Regards,

HOOSYODADDI

 

[brianrex]

(Think of me and my huge girth, thats proof enough this work and I dont do it everyday.

Hint: You wont be thick, thicker than normal everyday. If you aint it doesnt mean anything bad, your penis changes alot to the enviroment and stress ect.)

I most definitely will, Zulu. I need some motivation.


(I'm proud of you man for sticking with it! Keep up the great work, Bri.
Thanks for keeping us posted.)

Thanks, Hoosyo, I'll push on through!

 

[brianrex]

Happy Thanksgiving (to all who celebrate it). Rest day today. I'm about to get my grub on!

 

[DLD]

Happy Thanksgiving (to all who celebrate it). Rest day today. I'm about to get my grub on!

You too Brian! And remember...YOU ARE MASSIVE!

 

[brianrex]

You too Brian! And remember...YOU ARE MASSIVE!

Thanks, DLD. Same back at cha!

 

[brianrex]

Friday, November 26

5 minute warm wrap
5 minute light jelq
10 minute clamping, kegeling
3 min light jelq, 10 10-second squeezes
10 minute clamping, kegeling
3 min light jelq, edging
10 minute clamping, kegeling
3 minutes light jelqing, edging
30 min 1.5" cock ring, warm wrap

Okay, so I jumped back on the Penis Enlargement train today after an okay session on Wednesday. I had a great session, despite house guests, which forced me to alter the routine. No pumping today. Did three sets of clamping, w/o the cool water dips/warm wraps between sets. Not bad. Got one hell of a pump. I'm beginning to wonder whether the clamping isn't more efficient than the pumping. I was hard as sh!t between sets. Much harder than when I included pumping as one of the sets. I think I'll keep with just the clamping for the rest of the week and work pumping back in next week, but as the FINAL set only. The challenge with pumping is keeping rock hard in the tube b/c I use such low pressure and I can't really stimulate myself like I can with clamping while in the tube. I'll have to use adult entertainment, I guess, but then I'll have to have some real privacy, lol.

 

[brianrex]

Sunday, November 28


5 min warm wrap
10 minute clamping, warm wrap, kegels
4 minutes light jelq, 10 x 10-second squeezes
10 minute clamping, kegels
4 minutes light jelq, edging
10 minute clamping, kegels
4 minutes light jelq, edging
40 min, 1.5" cockring, warm wrap

Great session this morning. Again, I nixed the pumping in favor of an additional clamping set. I think I'll resume pumping on Wednesday, when I have more privacy. Really good pump at the conclusion of the workout. Was really hard, too. Woke up in the middle of the night last night with a few boners. Was thicker than normal this morning, despite the fact that my last Penis Enlargement session was on Friday morning.

 

[DLD]

Was thicker than normal this morning, despite the fact that my last Penis Enlargement session was on Friday morning.

I have found this too when I take one day off from girth. Not sure why this happens but I don't mind

 

[brianrex]

Monday, November 29


5 min warm wrap
100 PowerJelq
10 min clamping, warm wrap, kegel
6 min alternate cool water dip/warm wrap, 10 10-second squeezes, light jelqing
10 min clamping, warm wrap, kegel
5 min alternate cool water dip/warm wrap, jelqing, edging
10 min pumping, kegeling, warm wrap
5 min light jelq
warm shower
1.5" cockring
30 minute warm wrap, 1.5" cockring

Good workout today. Nice expansion.

 

[brianrex]

Wednesday, December 1

5 min warm wrap
100 PowerJelq
10 min clamping warm wrap
5 min light jelq, edging, a few 10-second squeezes
10 min clamping warm wrap
5 min light jelq, edging
10 min pumping shake tube (4 hg)
15 min 1.5" cock ring edging
60 min 1.5" cock ring warm wrap

Pretty good workout today. Didn't do the cool water dip between clamping sets because of time limitations. Nice expansion.

 

[HOOSYODADDI]

Lookin' good! Brian, it looks like you are doing the girth work every other day. Have you tried to do a 2 on/ 1 off or 3 on/1 off schedule? It can sometimes jump up your girth quickly to throw a couple of those 2-3 day'ers in the mix. I gained 1/8th" EG in less than two days right after I did my first 2-day'er (going from one on/ one off).

 

[brianrex]

Lookin' good! Brian, it looks like you are doing the girth work every other day. Have you tried to do a 2 on/ 1 off or 3 on/1 off schedule? It can sometimes jump up your girth quickly to throw a couple of those 2-3 day'ers in the mix. I gained 1/8th" EG in less than two days right after I did my first 2-day'er (going from one on/ one off).

I'm on a Sun/Mon/Wed/Fri schedule. So I get one 2 on/1 off in each week. And this is really pushing it with my schedule. You got a 1/8th" EG in two days? Wow!

 

[wtgmojo]

Hey Brian, Does your glans get kinda cold or about room temp when you have the c-ring on ?

 

[brianrex]

Hey Brian, Does your glans get kinda cold or about room temp when you have the c-ring on ?

No colder than when I'm not wearing it. I find that my glans temp changes throughout the day, depending on room temperature, my level of arousal, stress, etc.

 

[HOOSYODADDI]

I'm on a Sun/Mon/Wed/Fri schedule. So I get one 2 on/1 off in each week. And this is really pushing it with my schedule. You got a 1/8th" EG in two days? Wow!

Yes, it was crazy (good)! It should be in my log if you want to check it out.

Regards,

HOOSYODADDI

 

[AlloyCG]

Brian, just signing on to read your log. You seem to be coming along spectacularly - I'm really impressed. Girth Attack should be kicking back up in about 2 weeks, get ready.

Really good work so far.

 

[brianrex]

Brian, just signing on to read your log. You seem to be coming along spectacularly - I'm really impressed. Girth Attack should be kicking back up in about 2 weeks, get ready.

Really good work so far.

Thanks, man. I'll be ready.

 

[brianrex]

Rest day today.

Despite some good Penis Enlargement sessions lately, and despite the fact that I haven't made that many changes to my routine, all of a sudden it's as if my dick is just worn out. I woke up this morning and just wasn't feeling it. Could hardly stroke myself to a hardon. I eventually did, but it just wasn't its usual hard self. Don't remember waking up in the middle of the night with wood, either. Maybe it's just stress. Or maybe after two months of this routine it's time for a brief break or scaling things back a bit (see routine above). Any of you have any thoughts about this or have similar experiences?

 

[HOOSYODADDI]

With what little experience under my belt . . . Yes. I have experienced the same thing. Don't be afraid to take a few days - week off. Your penis won't shrink. A lot of people have reported spectacular gains after taking a long hiatus, so it might be the ticket for you. Listen to your body and rest when you need it.

Also, I believe you have said before that you are pretty health conscious(i.e. - no performance enhancing drugs for weightlifting,etc.) and are "all-natural." Does that preclude you from trying cialis/viagra? I am a vegetarian, weightlifter and haven't taken any supplements besides creatine(tried for the first time a couple of months ago). However, I'm seriously thinking about trying viagra and cialis for both Penis Enlargement workouts and my psychological problem sustaining an erection when measuring girth. As soon as that tape hits my penis - bloopy - it goes flaccid. Crazy, funny and frustrating.
lol

My advice: Take a few days off, while still doing about 400 wet jelqs at medium intensity. The jelqs should help your circulation, are stimulating and should not be intense enough to violate your "rest." Or, you could just go a few days and not do ANY Penis Enlargement exercises. Either way, you'll learn if it works out for you (and your penis won't shrink - I PROMISE!).

Regards,

HOOSYODADDI

 

[Hung Nation]

Hey Brianrex,

Was searching the forums for the Power Jelq device to see what it was about and went to the site and saw a pic that looks like you. Is it you?

The site is http://jelq-usa.com/about/

 

[brianrex]

Hey Brianrex,

Was searching the forums for the Power Jelq device to see what it was about and went to the site and saw a pic that looks like you. Is it you?

The site is http://jelq-usa.com/about/

Guilty as charged.

 

[Hung Nation]

lol. I only noticed because you're currently at my goal length wise and I follow your thread alot.

 

[brianrex]

Friday, Dec. 4

5 min warm wrap
100 PowerJelq
10 min clamping, warm wrap, kegel, one bend
10 min alternate cool water dip/warm wrap, 10 10-second squeezes, light jelq
10 min clamping, warm wrap, kegel -- double clamp at glans last 8 min
5 min alternate cool water dip/warm wrap, light jelq/edging
10 min ball pumping
1.5" cockring, edging
30 min warm wrap, 1.5" cockring


Eliminated pumping set today and just did two sets of clamping. Dick was a little worn out after the less session, so I decided to cut back a bit today. That said, I woke up several times last night with wood, and I was so hard when attempting to take my morning piss that it took quite some time to get things flowing. I'll probably resume with three sets on Monday.

 

[brianrex]

With what little experience under my belt . . . Yes. I have experienced the same thing. Don't be afraid to take a few days - week off. Your penis won't shrink. A lot of people have reported spectacular gains after taking a long hiatus, so it might be the ticket for you. Listen to your body and rest when you need it.

Also, I believe you have said before that you are pretty health conscious(i.e. - no performance enhancing drugs for weightlifting,etc.) and are "all-natural." Does that preclude you from trying cialis/viagra? I am a vegetarian, weightlifter and haven't taken any supplements besides creatine(tried for the first time a couple of months ago). However, I'm seriously thinking about trying viagra and cialis for both Penis Enlargement workouts and my psychological problem sustaining an erection when measuring girth. As soon as that tape hits my penis - bloopy - it goes flaccid. Crazy, funny and frustrating.
lol

My advice: Take a few days off, while still doing about 400 wet jelqs at medium intensity. The jelqs should help your circulation, are stimulating and should not be intense enough to violate your "rest." Or, you could just go a few days and not do ANY Penis Enlargement exercises. Either way, you'll learn if it works out for you (and your penis won't shrink - I PROMISE!).

Regards,

HOOSYODADDI

Thanks for the advice, man. Everything seemed to return to normal last night, so I kept with the schedule today, albeit with a bit less intensity (see above). As for the Viagra/Cialis experimentation, I am most definitely an all-natural dude. I must admit I've been curious about "performance-enhancing aids" for my Penis Enlargement work, but so far I've been hesistant to try them out. I know a lot of the guys here swear by these aids, especially for girth work. But I fear becoming dependent upon them and have opted to follow the natural route. How about you?

 

[brianrex]

Rest day today.

 

[brianrex]

Sunday, December 5

5 min warm wrap
10 min clamping, warm wrap, kegel, 2 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] second bends
10 min light jelq, 10 x 10 second squeeze, edging
10 min clamping, kegel, light jelq
40 min, warm wrap, 1.5" cock ring

Pretty good session today. I left out the 3rd set of pumping again today due to time and privacy. But I'm beginning to think that I may drop the pumping altogether for my dick and use it only for ball sac stretching. I seem to get better expansion with the clamping. It's hard to tell whether I'm completely hard in the tube when pumping. Today, I was rock solid the whole time I was clamped. Seemed like I got a better overall workout than I due when I throw pumping in for the last set. Any one else try this combo and make similar observations?

 

[brianrex]

Monday, December 6

5 min warm wrap
10 min ball pumping
10 min clamping, warm wrap, kegel, 2 bends
10 min light jelqing, 10 10-second squeezes, cool water dip/warm wrap
10 min clamping
10 min edging
1 hour 1.5" cock ring, warm wrap

Interesting session today. I went a little too far with the edging (or maybe not!) and squirted a little cum. But I didn't completely nut. I squeezed my PC and held it in. Now, I've done this before, but it was different this time. It was like I had this continuous orgasm for about 10 minutes, without releasing any additional cum, and I stayed hard as a rock. The attached pic below is of my unit during this period. It felt incredible. I finally took a piss to get the erection down enough to get my 1.5" cock ring on. I've been sitting here in the ring with a warm wrap ever since. Needless to say, it was a great workout. Maybe it was starting with the ball pumping. I did have an incredible boner when I pulled them out of the tube prior to my first clamp set. Anyone else have any success with this? I'm thinking about shooting for this state during each workout.

 

[richdad007]

Hi, I just wanted to tell you that you are doing a great job and I can tell a change in your girth. I believe you will reach your 6" mid-shft girth by end of year. You show superb mental focus by really following your routine day in and day out. That is just amazing.

Got my clamp at wallmart, also got my Ring of power and tons of inspiration by my girlfriend and her girl lover!!

Good luck and keep it up! Looking BIG!!!!!!!!!!!!!

 

[brianrex]

Hi, I just wanted to tell you that you are doing a great job and I can tell a change in your girth. I believe you will reach your 6" mid-shft girth by end of year. You show superb mental focus by really following your routine day in and day out. That is just amazing.

Got my clamp at wallmart, also got my Ring of power and tons of inspiration by my girlfriend and her girl lover!!

Good luck and keep it up! Looking BIG!!!!!!!!!!!!!

Thanks for the encouragement, man. The end of the year may be a little optimistic, but I plan to stick with it. Good luck with your routine too.

 

[brianrex]

Rest day today.

 

[brianrex]

Wednesday, December 8

5 min warm wrap
10 min ball pump
10 min clamping, kegel
10 min light jelq, 10 10-sec squeezes
10 min clamping, warm wrap
10 min edging
10 min clamping, warm wrap
30 min edging, 1.5" cock ring, eventually nutted
30 min warm wrap


Went back up to three 10 min clamping sets. Also, had to do session in the evening, rather than morning as usual. Great pump, expansion. Went a little too far with the edging and ... what a load, lol!