Didn't post in a while, hence the monster post above this one! I haven't worked out as often as I'd like in the past 4 weeks, but on average I've Penis Enlargement'd at least 4 days a week. I'd like to get that closer to 7 now that work pressure is less.

I also built myself a hanger (http://www.mattersofsize.com/forum/...f-Hanger-Hanging-With-It)&p=397958#post397958) and a RoP (http://www.mattersofsize.com/forum/showthread.php?59033-RoP-Test).

My girth workouts have involved some light jelqing as warmup, then doing as many ULIs as I can before my dick and hands get tired. I came up with a variation/cross between Ulis and supra slammers that I call "Uli slammers", where after holding the ULI I jelq to the glans with the same tourniquet grip and kegel nonstop, just like in a supra slammer. It works great!

One issue I have with girth workouts is staying turned on or horny enough to keep up in a strenuous workout. I ordered some [words=http://www.mattersofsize.com/join-now.html]MoS[/words] [words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills which hopefully will improve this.

I'm also thinking about buying a dildo that represents the size I want to be, and looking at it to motivate myself. We'll see.
 
Last edited:
cig08;397961 said:
I'm also thinking about buying a dildo that represents the size I want to be, and looking at it to motivate myself. We'll see.

I should clarify -- buy one that is my current size, and then one that is the size I want to be.
 
I say buy a tiny one and gloat at how big you are:)
 
doublelongdaddy;398039 said:
I say buy a tiny one and gloat at how big you are:)

Haha! Nice.

9/11/2010
hanging? didn't record what i did

9/16/2010
"hanging - 4 sets maybe
10-15 minutes each,
2.5 lbs and 1 set of 5 lbs"

9/17/2010
"12 min wet jelq
6 ulislammers"


9/19/2010
down out btc up stretches
down out up cranks
btb stretch (trying to target
the inner penis)
15 dld blasters

9/20/2010
15 min wet jelq
6 ulislammers
not sure if I'm getting good expansion?


Overall, I'm happy with my options for length. I have a hanger, the usual stretches feel good and DLD blasters are really good. My flaccid length is definitely improving. I also read the thread on "expressive stretching" and now I'll try to see if I can target the inner penis for stretches using some of those techniques. I might pick up a [words=http://www.mattersofsize.com/join-now.html]power assist[/words] to help with this, and maybe a Bib hanger since mine's kinda crappy lol.

For girth, I think I might need to change things up. I'm not sure if my current routine is really providing a good deal of expansion anymore. It definitely gives some expansion, but maybe I could add some exercises in there like SSJs or some isolated compression squeezes. I'll experiment and find out. Is pumping a good solution for this, like is it guaranteed to give expansion every workout, even after making some gains already?

-cig
 
I had a great girth workout recently and I think it's because I did a couple of things differently:

- Don't time myself on ULIs or have a number to reach. Just hold it until either my hand is getting fatigued, or my erection starts dropping. Then immediately start trying to get hard again and repeat the cycle.
- Don't wait for a 100% rock hard erection before doing the tourniquet grip, this is hard to achieve on command. Instead get a decent erection and then grip with more force on the top and sides (where the veins are). This still allows more blood to come in through the artery which I believe is on the bottom. Keep kegeling until the pressure is up, then apply the full really hard tourniquet grip around the bottom too, and the pressure is amazing!
- I added some horse squeezes and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] stuff for variety, and I think they worked wonders!

Good PIs after the workout:
- Definite soreness in dick, like it had really been worked out (had been missing in girth workouts for a while)
- Had sex later and my erections was SUPenis EnlargementR HARD, like it was about to burst from the insidex
 
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