Quick update on last night's girth routine:

250 1-sec, 40 5-sec kegels
45 min wet jelqing (10 min low intensity and around 60% erect, rest of the time much higher intensity and around 80+% erect)
8 ulis w/ 30-sec holds
2 supra slammers

Discovering what a uli is was a great thing for me, I didn't believe they would work at first but after trying it WOW they give an amazing expansion (I measured at least 0.25" expansion just behind the glans). Really glad to be able to add them to the routine. Supra slammers are still the best because you get all that natural expansion that comes from edging, but I can't consistently get to do a lot of them, so adding in ulis is great.

Cheers!
 
Last night:


100 1-sec kg
manual stretch down front up btc
cranks (down, front, up)
5-6 "mandingo stretches"
5-6 dld blasters
felt weird pain so I didn't do more

I think the pain is from an ingrown hair :( I've never had one before but there's a couple of small bumps that look like pictures I looked up, and this pain started after I shaved the area a little while back and the hair started growing back. I'll do more research and maybe see a doctor if I can't figure it out. For now, the pain is not so bad that I can't keep up my workouts, it's just highly uncomfortable.
 
Yesterday:

150 1-sec kegels
~10 min of jelqing but had to stop because of this stupid ingrown hair. Switched to doing more holds instead
10 30-60sec uli holds interspersed with some more jelqing

After my workout yesterday, I saw my ex and got an amazing blowjob :D And it was so fucking hot because my cock looked much bigger than I remember it as she was sucking on it, it was one of the best possible inspirations.
 
cig08;388901 said:
Yesterday:

150 1-sec kegels
~10 min of jelqing but had to stop because of this stupid ingrown hair. Switched to doing more holds instead
10 30-60sec uli holds interspersed with some more jelqing

After my workout yesterday, I saw my ex and got an amazing blowjob :D And it was so fucking hot because my cock looked much bigger than I remember it as she was sucking on it, it was one of the best possible inspirations.

Did she notice the ingrown hair
 
Half workout tonight b/c of time constraints, but half is always better than nothing!

100 1-sec kegels
25 min wet jelqs
5 uli, 1 supra slammer

I've been slacking off on my kegel exercises, gonna pick up the slack there.
 
doublelongdaddy;389312 said:
How did it heal? Any scarring?

I am not sure, I do see a different colored patch of skin (reddish, compared to very dark brown which is natural color) which is in the location where the hair was. I guess you could say it looks a bit like scar tissue, but I do not know if it is permanent or not.

Today I had one of the best length workouts I've had in a long time. I didn't have time to get to the more advanced stuff that I've been experimenting with recently, like DLD blasters or "Mandingo Stretches", just did the basic manual stretches and cranks. But, I was a lot more focused and less distracted. I also found ways to put way more pressure during the stretches, by using both hands for more force, as well as trying to turn my body away from the stretch so that it's pulling from both directions.

- kegel workout: 250 1-sec kegels, 50 5-sec kegels, 7 30-sec kegels
- down, out, up, and btc stretches
- down, out, and up cranks

Gotta run, going to watch Inception (again) with a date and then fuck the shit out of her. Woohoo!
 
cig08;389541 said:
Gotta run, going to watch Inception (again) with a date and then fuck the shit out of her. Woohoo!

That movie was way too complicated for the average person to get. They should have dumbed it down a bit.
 
doublelongdaddy;389680 said:
That movie was way too complicated for the average person to get. They should have dumbed it down a bit.

Haha, shiet yeah I had to watch it a 2nd time just to figure everything out. Great fucking movie

Posting my routine from 2 nights ago, last night and tonight have gone on a hectic business trip, I was supposed to Penis Enlargement tonight but am too tired but do anything but promise myself to Penis Enlargement morning and night tomorrow and just go to bed. I notice that when I don't get to Penis Enlargement in a day, I get very frustrated and antsy, and I find myself daydreaming and looking forward to my Penis Enlargement workout. I really think this is a sign that it is becoming a lifestyle habit for me, and I definitely want it to continue till I reach my monster cock goal!

7/25:
25 min wet jelq
2 uli squeeze, 1 supra slammer

5 months away from christmas, santa please bring me a big cock in my pants :D
 
7/28 (Double workout!)
morning: down, out, up, and btc stretches (60+ s)
down, out, and up cranks (30 cw 30 ccw each)
20 dld blasters
evening: 35 min wet jelqing, 6 uli holds (1min), 1 supra slammer

7/30: (double workout!)
morning:
down, out, up, and btc stretches (60+s)
down, out, and up cranks (40 cw, 40ccw each)
25 dld blasters
stopped, need to shave, hair pulling is kind of painful/distracting
evening:
20 min wet jelq (didn't do warmup and it felt really weird -- warmup makes the penis nice and spongy so it can expand without needing to be very erect, perfect for jelqing),
5 1-min uli hold, 1 supra slammer

Other news, on Sunday I'm going to try to get the materials to make Ring of Power that I've been reading about on Supra's threads and on Tom Hubbard's site. Really looking forward to giving that a try.
 
cig08;390196 said:
Haha, shiet yeah I had to watch it a 2nd time just to figure everything out. Great fucking movie

Yup, I think I will need to watch it a few more times to get my head around it.
 
Measurement Day! I'm happy to report some gains :D

BPenis EnlargementL: 6.5
NBPenis EnlargementL: 5.75
BG: 5.25
Midshaft: 4.5
Behind Head: 4.5

I could swear I thought the last 2 numbers would be higher, since it DEFINITELY seems thicker than the last time I measured, but oh well. At that point I wasn't fully erect (I am always fumbling while measuring and losing my erection, lol), so maybe it's a bit more.
 
Great gains! 1/2" inside 4 months, CONGRATULATIONS!
 
Thanks DLD! Next goal: 7" BPenis EnlargementL!

8/2/2010
"300 1-sec, 10 5-sec kegels
30-35 min wet jelq
7 uli hold (~60 sec)
1 supra slammer"


8/4/2010
"down, out, up, and btc stretches (60+ s)
down, out, cranks (40 cw 30 ccw each)
30 dld blasters
10-15 min mandingo stretches"


8/5/2010
"30 min wet jelq
5 uli
jo
overall not too great workout, masturbated earlier in the day.
Started Ring of Power!"


< Got sick for 3-4 days >

8/10/2010
"15 min wet jelq
7 uli, 60+sec holds
1 supra slammer"
 
I've been feeling a bit lax towards Penis Enlargement in the last 10 days because of personal reasons, but fuck that shit, I'm going for my next goal of 7" BPenis EnlargementL. My dick gets longer and thicker every day I stick to my regimen. My goal is to Penis Enlargement EVERY SINGLE DAY!
 
cig08;392227 said:
I've been feeling a bit lax towards Penis Enlargement in the last 10 days because of personal reasons, but fuck that shit, I'm going for my next goal of 7" BPenis EnlargementL. My dick gets longer and thicker every day I stick to my regimen. My goal is to Penis Enlargement EVERY SINGLE DAY!

I am like you, if I take days off they end up becoming weeks and months. Set up the time and DO IT, just like taking a shower, brushing your teeth, etc. and once it is habitual it will be easy!
 
8/11/2010
down out up btc stretches
down out up cranks (40 cw 40 ccw)
16 dld blasters
2 mandingo stretches
stopped b/c of pain from cut
MUST PICK IT UP

8/12/2010
20 min wet jelq
8 uli
1 ss

8/13/2010
down out up btc stretches
down out up cranks (40 cw, 40 ccw)
20 dld blasters

8/14/2010
rested but did some assorted
mandingo stretches throughout the day as I worked

8/16/2010
25 min wet jelq
7 uli
jo
REMEMBER ON ULI: KEEP TIGHT GRIP, DON'T LOOSEN ON KEGEL!

8/17/2010
down out up btc stretches
down out up cranks (40 cw, 40 ccw)
250 1-sec kegels

8/18/2010

some dld blasters and mandingo stretches throughout the day
15 min wet jelq
12 ULI (> 1 min) - some supra slammer stuff, edging (not as intense as ive tried before), and double hand jelq after the uli
jo

8/19/2010
down out btc stretches
down out cranks
20-25 dld blasters
4-5 mandingo stretches
250 1-sec kegels

8/20/2010
15 min wet jelq
12 ULI w/ Supra slammer
ULI ending i.e. jelq w/ kegels, and hold with both hands (glans and base) at
end w/ more kegels
Some horse440 action during the ULI
jo

8/21/2010
rest

8/22/2010
12 min wet jelq
8 uli w/ Supra Slammer ULI ending
jo
overall not as intense as last workout, a bit disappointing
need more grip strength!

8/23/2010
half-assed stretches :(
need to get back on the horse and build a hanger!

8/24/2010
10 min wet jelq
7 uli slammers
NEED TO GET TO 10 STOP BEING SO HORNY!

8/29/2010
15 min wet jelq
8 ulislammers
jo

8/30/2010
12 min wet jelq
8 ulislammers
jo

9/1/2010
12-15 min wet jwlq
9 ulislammers
jo

9/2/2010
down out btc stretches
down out cranks
20 dld blasters
4-5 mandingo stretches
250 1-sec kegels

9/3/2010
12 min wet jelq
8 ulislammers
jo
(HOLDING KEGEL DURING ULI = VERY INTENSE!) Keep doing it this way

9/6/2010
down out up btc stretches
down out up cranks (30 cw, ccw)
20-25 dld blasters
100 kegels?

9/7/2010
12 min wet jelq
6 uli slammers
focus more!

9/8/2010
down out up btc stretches
down out up cranks (30 cw, ccw)
20 dld blasters
100 kegels?

9/9/2010
12 min wet jelq
9 ulislammers
jo
 
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