xPFMTx

[BANANAxBOY]

Banana, I have fallen off the wagon and I can't get up! Okay, back on today.

Haven't seen ya around since you first joined. You in to get stuff done this time? Lets push bro!

 

[BANANAxBOY]

I do not know why I tend to forget the kegel during the day, but I do. I always do them during my DLD's blasters routine, and I can kegel my dick an inch longer, sometimes two or more.

Do you mean 2 inches longer than your flacid or longer than a full erection? This sounds pretty extreme!

 

[BANANAxBOY]

Yo, this club got a shitty name lol. Naw, man just playin, do your thing boys!

haha, what would you name it bro? Good to have you around hear again E, i really admire a lot of your work.

 

[BANANAxBOY]

I went on vacation for 10 days...

Did the routine 4x in that time period. Not bad

Cool man!! Have you had any new experiences? Would you say your muscles are ten time stronger now?

 

[longhorns87]

pretty strong I would say. I can pretty much hold my PC forever now. When I first started, it would fight against me...

 

[BANANAxBOY]

pretty strong I would say. I can pretty much hold my PC forever now. When I first started, it would fight against me...

how are your orgasms?

 

[goinfor11x7]

Do you mean 2 inches longer than your flacid or longer than a full erection? This sounds pretty extreme!

2 inches longer than my stretched flaccid to my belly button. Not extreme at all. 2 inches longer than a full erection? Ha, ha!! How I wish!! :s

 

[BANANAxBOY]

Had a good Kegal session yesterday!!

 

[longhorns87]

how are your orgasms?

much better I would say. Now that you mention it, I got my shooting distance back.

 

[BANANAxBOY]

Cool man, It feels good to able to shoot far. Feels like a strong dick then.

Have you been off your routine for a while then?

 

[ithiel]

haha, what would you name it bro? Good to have you around hear again E, i really admire a lot of your work.

the "PC Strong Confederation"

 

[BANANAxBOY]

Going for a road trip with a friend today so I'm gunna make those muscles hurt a little.

 

[BANANAxBOY]

Is anyone still hanging in here?

 

[slutbuster24]

sounds good. Sign me up!

 

[longhorns87]

I was slacking there for awhile but I'm back on it now. Dating new chicks is always motivating

 

[BANANAxBOY]

AdmiralLongDong
NSB503
One-eyed Willie
homelesswombat
goinfor11x7
irafreak1
longhorns87
fireant
doublelongdaddy
CDR421
purplehaze
slutbuster24
BANANAxBOY

 

[BANANAxBOY]

Alright guys lets go hard at this!! Try to post back often.

 

[stretcharmstrng]

sign me on to the team to banana. checkin this thread Each day might just be the reminder/motivator i need!

 

[BANANAxBOY]

Been nailing my routine the past 2 weeks. I am starting to gain some strength that i previously lost! Time to really stay on track and have a SOLID cock!!

 

[malez]

Boy, I need alot of work, relatively new here. I am not even too sure that i have correctly located the pc muscle. Kgeling and reversing Kgeling seem to have the same effect for me. I am thinking that i have this all wrong. I can only hold a kgel for like 2 secs at most and i have to release (its like almost involuntary and I hear you guys talking about minutes). I am just perplexed. Did the urinating thing to make sure that i had the correct muscle and i seem to be handling that ok (could stop my urine whenever I want and for as long as I need to) but still can't contract it for more than 2 secs during the exercise.
And for the reverse kgeling is it the same muscle or a different muscle that you contract?