Started Redzulu's Girth routine... now modifying it.

Nice log champ, diffently inspiring and some good stuff you got to share here. i have been through akupunkture many times but never heard about that tapping thing, diffently something im going to look into, since i got like 6 injuries from my martial arts career, and if it can help me with Penis Enlargement it is just a must have tool. and it looks good with your goals and progress. nice to see some success around :)
 
Thanks guys, it means a lot to me and helps keep me motivated. A bit too motivated perhaps.

The past three days I trained "Hard" routines... and lost about 1/8" immediately. I think my dick goes into a sort of "lock up" when I overtrain it. Instead of expanding the tissue just hardens against the high pressures. I just need to be disciplined and do my two easy days and one hard day routine.
 
God the feeling of gaining is good.

I haven't had internet for a while, hence the gap in posting.

I don't know what I've gained, but I can feel I'm closing in on 6" EG. My thumb and index finger don't touch when I jelq at 100% erection.

I just finished a "Big" Day today, here is what they are looking like lately:

5-10 minutes 100% erect light jelqing/edging
10 minutes 3hg/in pumping
5-10 minutes 100% erect light jelqing/edging
10 minutes 4hg/in pumping
5-10 minutes 100% erect light jelqing/edging
10 minutes 5hg/in pumping
5 minutes clamped 100% erect light jelqing/edging
5 minutes super bundle stretching

"Light" Days -- it is more critical to do these days than it is to do "Big" Days!
30+ minutes 100% erect light jelqing/edging

I come out of this routine with +.25" easily. My dick doesn't get tired or darken the way it did with clamping. I think this is the routine for me for a long time... or a thick time rofl
 
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It's been a long time since I've posted due to the forum revamp, but here's my routine which I've slightly modified since the last one to fit with my 7 day week schedule. I've found this lots easier to keep track of, and also I know I will have time consistently to dedicate to a "Big Day" when I'm on a week-based schedule. I do "Big Day" workouts right before bed so that my dick heals the most right away due to sleep. I've found that whenever I do any kind of clamping, constricting or exercise that is high pressure, low oxygen, my dick responds negatively. Also when I give two days between clamping sessions is when I see the best expansion during the actual session.

I now only clamp twice a week for 10-20 minutes. The reason I don't say 20 minutes exactly is because with clamping you gotta listen to your dick. Sometimes your dick just gets tired 7 minutes into clamping and doesn't want to stay 110% erect in the clamp, which is when you just have to take it off. I think that staying in the clamp too long is pretty useless, especially if you're not at 110% erection, because then you're just cutting off circulation to your dick and not getting the max expansion (which is all clamping is good for).

Sunday - Big Day
Monday - Healing Day
Tuesday - Healing Day
Wednesday - Big Day
Thursday - Healing Day
Friday - Pump Only Day
Saturday - Healing Day

Healing Days -
10-20 min erect jelq at 10% grip w/ kegals
Sex can substitute for this as well

Pumping only days - 1 hour pump session
5 min flaccid wet jelq 40% grip
5 min erect jelq 10% grip
10 min pump 2.5 hg/in
5 min erect jelq 10% grip
10 min pump 3 hg/in
5 min erect jelq 10% grip
10 min pump 3.5 hg/in
5 min erect jelq 10% grip
10 min pump 4 hg/in
5 min erect jelq 10% grip
10 min pump 4.5 hg/in
5 min erect jelq 10% grip
10 min pump 5 hg/in
10-20 min erect jelq at 10% grip w/ kegals

"Big Days" - Pump, Clamp, Pump, Clamp, Pump
5 min flaccid wet jelq 40% grip
5 min erect jelq 10% grip
10 min pump 2.5-3 hg/in
5 min erect jelq 10% grip
10 min pump 3-3.5 hg/in
5-10 min clamped edging
10 min pump 3.5-4hg/in
5-10 min clamped edging
10 min pump 4-4.5hg/in
10-20 min erect jelq 10%
 
Good that you have it sorted out. I guess that my knob has just become so conditioned for long clamping sessions I forget the fact everyone else needs to take time.
 
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