Awesome equipment to come home to! I can't wait to hear your new workout and getting all this in.
 
smerc;616944 said:
Awesome. What are you adjusting your routine to in the future?

What temp gains did you get from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words]? Surprised you're fitting in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] right after a pump session.

You can purchase 20lbs ankle weights for pretty cheap (if you don't have a weight setup instead of the lg weight): Gold's Gym Pair of 20 lb Adjustable Ankle Weights - Walmart.com

I might to have to 1 day length routine and 1 day girth routine. I can't do length and girth routine on the same day. I will post my routine once I figure it out.

I haven't do a before and after [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words] workput picture. I will take one soon for my reference. As for [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words], I can only fit half of my glans into the large bell after doing [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words].

wow! I was wondering where I can get weights in the future. Big thanks to you for your recommendation. I will look into it.
 
doublelongdaddy;616990 said:
Awesome equipment to come home to! I can't wait to hear your new workout and getting all this in.

Haha thanks! Very excited about PE. I am at work and I feel like wanna do PE now lol. I will come out with a length and girth routine. Your feedback will be appreciated.

Last night workout is pretty intense. Even typing this on the forum now I can really feel my penis is so sore/fatigue.
 
Before when I have sex with my gf. I am not able to fuck her hard, fast and deep. If I do her hard, fast and deep, I will ejaculate very fast in almost any position. I couldn't hold back myself from ejaculation if she's on top of me. I can last long but only at the speed of not to fast and not to slow. My erection quality is not always at 10. It's always somewhere around 7 to 9 and I am a smoker too. I am totally stuck in this game for a while now.

Tonight my game has changed. I have sex with my gf tonight. I started off doing foreplay with her. I like to smell her, kiss her neck, kiss her body and lick her tits. To the guys out there, always do foreplay first before having sex. Do not just fuck her like you just come out from the jail. Girls need time to heat up. Unlike guys, they can get turn on just by looking at a girl's boob and ass. After a while doing foreplay, the expression from her face is "please fuck me. I Beg you!" and I slowly put my penis head into her vagina. She started to whisper to me "I want more and you're so hard tonight". This is the sign that she wants me to fuck her hard but I do not give it in yet. I enjoy teasing her and making her wet. When I started to fuck her, this is where crazy things happen. My erection is at 10. I can feel my penis is super hard tonight. I can fuck her like so hard, fast and furious. I do not have the urge that make me feel like "I WANNA CUM". I started to change position and continue fucking her very hard and deep. I am amazed that my erection is still at 10 and my [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] has improved. I am able to go on for one hour non-stop hardcore fucking. I do not feel like cumming when she sit on top of me. I can control myself not to cum whereas before I will cum faster when she sit on top of me. Both of us enjoy the sex so much.

Thanks to PE so much! I am happy that PE existed in this world. PE has helps me a lot. PE doesn't only bring length and girth gain. It brings more than that such as improve erection quality, [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] and last longer on bed.

All I want is to do is PE when I am done having sex lol. I have come up with a new length routine. I will not be doing length routine and girth routine on the same day. Time is limited as I am having a full time job. I will do 1 day length and 1 day girth. Today I will be doing my length routine first.

Length routine:
Warm up
DLD Blasters
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hang for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

Yes I will do a 5 minutes warm up in a hot shower. At the same time while warming up, I will do DLD Blasters. This is by far my favourite Length manual exercise as it allows me to see a longer flaccid length. Beside that, it kinda loosen my penis and make it stretchable. Fast forward, I will use my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] to complete part of my routine. After sex, [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] is a killer. The stretch is so intense! I wanna to stretch my penis and do bundle stretching. I wanna stress the tissue of my penis then go into hanging for one hour. For now, I will just hang for an hour. It depends on how my penis react. If this snake is fine then I will throw in another hour for hanging. By the time when I am done with hanging, it will be late over here. So [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] will be optional here. If I have enough time then I will wear it at a higher tension. The last part of my routine is wearing the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] to sleep. The tension will be gentle and allow my penis to be stretch when I am asleep. This is my length routine. Any feeback/suggestion/recommendation are all welcome. Thanks
 
Excellent routine and sexy explanation of your intimacy with your woman. I agree with you on [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] use after orgasm, it is a whole new stretching experience, so much more pliable and malleable, it holds the stretch better than any other time. I look forward to new gains from you with this awesome new workout.
 
Happy Halloween everyone! Just done with my girth routine.

Girth routine:
Purple Gaitor 60
5x5x3
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
Hanging for one hour
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

I will be using purple gaitor (60) for this week. I will change it to the next gaitor after a week. I am jelqing after 1 set of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]. I usually jelq downwards for 5 minutes. Is there any difference between jelqing upwards and downwards?

I hang for one hour when I am done with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]. No one is at home so I take the opportunity to work on my unit more by hanging. I will be hanging for 3 pounds for now. Weight will be increase in the future. After all this is done, I strap on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words].
 
MandingoBro;617407 said:
Happy Halloween everyone! Just done with my girth routine.

Girth routine:
Purple Gaitor 60
5x5x3
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
Hanging for one hour
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

I will be using purple gaitor (60) for this week. I will change it to the next gaitor after a week. I am jelqing after 1 set of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]. I usually jelq downwards for 5 minutes. Is there any difference between jelqing upwards and downwards?

I hang for one hour when I am done with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]. No one is at home so I take the opportunity to work on my unit more by hanging. I will be hanging for 3 pounds for now. Weight will be increase in the future. After all this is done, I strap on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words].

Awesome girth workout! I am glad you are using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiters[/words] to your best ability. I like to split jelqing style from up to down so try going half and half because each position offers it's own advantages. When you are jelqing downward, against your erection angle, you are hitting the ligaments while when you jelq upward you are hitting the Tunica more.
 
doublelongdaddy;617511 said:
Awesome girth workout! I am glad you are using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiters[/words] to your best ability. I like to split jelqing style from up to down so try going half and half because each position offers it's own advantages. When you are jelqing downward, against your erection angle, you are hitting the ligaments while when you jelq upward you are hitting the Tunica more.

Thanks for the information. My penis is hard even when I am in flaccid state. This might indicate that I need to take a day off. I will resume my PE tomorrow.
 
MandingoBro;617631 said:
Thanks for the information. My penis is hard even when I am in flaccid state. This might indicate that I need to take a day off. I will resume my PE tomorrow.

I have been using self massage to prevent the hard flaccid penis. It Has been working very well for me. Even with upping my intensity recently. Do you do penis massage? I do it as a cool down and whenever I take my spec tender off to to per if I have time. I also do it randomly just when I can.
 
Barnstool123;617640 said:
I have been using self massage to prevent the hard flaccid penis. It Has been working very well for me. Even with upping my intensity recently. Do you do penis massage? I do it as a cool down and whenever I take my spec tender off to to per if I have time. I also do it randomly just when I can.

Thanks for the advice. After reading your post, I have been massaging my penis all the time especially when i am not doing any PE.
 
I am still in progress of doing my length routine. I took off yesterday and today no way that i am taking another day off :)

Length routine:
Warm up
DLD Blasters
Warm down
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hanging for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

My erection quality is still poor but I hope that tomorrow my erection quality will be ready for my girth routine. Still doing the same length routine and not making any changes for now. I believe that my current routine will not be under training my penis lol.
 
MandingoBro;617785 said:
I am still in progress of doing my length routine. I took off yesterday and today no way that i am taking another day off :)

Length routine:
Warm up
DLD Blasters
Warm down
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hanging for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

My erection quality is still poor but I hope that tomorrow my erection quality will be ready for my girth routine. Still doing the same length routine and not making any changes for now. I believe that my current routine will not be under training my penis lol.

How much time will you be putting between your length and girth workout?
 
doublelongdaddy;617865 said:
How much time will you be putting between your length and girth workout?

The duration of my length routine will probably be longer than my girth routine. I spend roughly about 30 minutes exercising with my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Lengthmaster[/words]. The exercises included are basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] and bundle stretch. Aside from that I am doing manual exercise as well which are DLD Blasters and basic stretching. After [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and other exercises, I will start hanging for one hour then strap on my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at a higher tension. My [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] time can be vary between 3 to 5 hours then I will put on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words] and go to sleep. I don't use high tension on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]. Maybe on the perfect green tension that has enough force to make me feel that my penis is being stretch while i am asleep.

As for my girth routine, I spend like 40 minutes working with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] and doing jelqing when I take off the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]. If I feel like my penis is doing fine, I will throw 1 set of hanging for 1 hour but this is optional. If I don't do any hanging then I will put on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words] for the rest of the day.
 
Today girth routine:-

Purple Gaitor 60
5x5x3
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

It took me about 1 hour to finish off this routine. I am still going slow and using my purple gaitor. I will use this gaitor for exact 7 days before changing to the next one. I will not be doing any hanging today.
 
That is the one great advantage of the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] being able to change up [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiters[/words] to get more vacuum progressively. Your routine looks awesome and I wish you the best!
 
Thank you DLD for your encouragement. With you around, I am sure that I will achieve my goals in PE.

Today length routine:

DLD Blasters
Warm down
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hanging for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
 
MandingoBro;618170 said:
Thank you DLD for your encouragement. With you around, I am sure that I will achieve my goals in PE.

Today length routine:

DLD Blasters
Warm down
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hanging for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

Incredible work out my Brother, you are doing everything necessary to get those gains. Keep up the excellent work!
 
MandingoBro;618170 said:
Thank you DLD for your encouragement. With you around, I am sure that I will achieve my goals in PE.

Today length routine:

DLD Blasters
Warm down
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hanging for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

How long are you wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for
 
Barnstool123;618371 said:
How long are you wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for

To answer your question, my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] wear time can be vary between 3 to 5 hours. I usually start work at 1 pm to 7 pm. First thing first when I get home is to carry out my routine and complete it. I am trying my best to stay consistent. The first exercise that I do is with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words]. [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] workouts take me around 25 to 30 mins to complete include warming up and warming down. Normally I just take a shower. After jumping out from shower, I will hang it with my LG hanger. I love this hanger so much! Very comfortable and I don't need to rewrap after 20 minutes. Then I put on my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. By that time, it will be around 10 or 11ish. I try to put high tension on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and I usually sleep around 1 or 2. That's the time I take out my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and put on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]. I always sleep through with my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words]. I lose count how many I have [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] on but I would say I wear my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for 8 hours or more everyday except on the off day. Nothing less than 8 hours.
 
Today girth routine:-

Purple Gaitor 60
5x5x3
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]

This morning I was having a good erection when I woke up. It was as hard as steel!

I have to skip the last set of jelqing. I was enjoying the exercise in my bathroom. I got interrupted when I was having the exercise of my life -.-

Anyway, skip the last set of jelqing and put on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words].
 
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