smerc;616944 said:Awesome. What are you adjusting your routine to in the future?
What temp gains did you get from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]penomet[/words]? Surprised you're fitting in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] right after a pump session.
You can purchase 20lbs ankle weights for pretty cheap (if you don't have a weight setup instead of the lg weight): Gold's Gym Pair of 20 lb Adjustable Ankle Weights - Walmart.com
doublelongdaddy;616990 said:Awesome equipment to come home to! I can't wait to hear your new workout and getting all this in.
MandingoBro;617407 said:Happy Halloween everyone! Just done with my girth routine.
Girth routine:
Purple Gaitor 60
5x5x3
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
5 mins [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]
5 mins Jelqing
Hanging for one hour
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
I will be using purple gaitor (60) for this week. I will change it to the next gaitor after a week. I am jelqing after 1 set of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]. I usually jelq downwards for 5 minutes. Is there any difference between jelqing upwards and downwards?
I hang for one hour when I am done with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words]. No one is at home so I take the opportunity to work on my unit more by hanging. I will be hanging for 3 pounds for now. Weight will be increase in the future. After all this is done, I strap on my [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]forte[/words].
doublelongdaddy;617511 said:Awesome girth workout! I am glad you are using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]gaiters[/words] to your best ability. I like to split jelqing style from up to down so try going half and half because each position offers it's own advantages. When you are jelqing downward, against your erection angle, you are hitting the ligaments while when you jelq upward you are hitting the Tunica more.
MandingoBro;617631 said:Thanks for the information. My penis is hard even when I am in flaccid state. This might indicate that I need to take a day off. I will resume my PE tomorrow.
Barnstool123;617640 said:I have been using self massage to prevent the hard flaccid penis. It Has been working very well for me. Even with upping my intensity recently. Do you do penis massage? I do it as a cool down and whenever I take my spec tender off to to per if I have time. I also do it randomly just when I can.
MandingoBro;617785 said:I am still in progress of doing my length routine. I took off yesterday and today no way that i am taking another day off
Length routine:
Warm up
DLD Blasters
Warm down
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hanging for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
My erection quality is still poor but I hope that tomorrow my erection quality will be ready for my girth routine. Still doing the same length routine and not making any changes for now. I believe that my current routine will not be under training my penis lol.
doublelongdaddy;617865 said:How much time will you be putting between your length and girth workout?
MandingoBro;618170 said:Thank you DLD for your encouragement. With you around, I am sure that I will achieve my goals in PE.
Today length routine:
DLD Blasters
Warm down
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hanging for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
MandingoBro;618170 said:Thank you DLD for your encouragement. With you around, I am sure that I will achieve my goals in PE.
Today length routine:
DLD Blasters
Warm down
Basic stretching with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (all direction, each direction hold for 30 secs)
DLD Bundled Twists with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] (each direction hold for 30 secs)
Up to Center
Up to Right
Up to Left
Straight Out to Center
Straight Out to Right
Straight Out to Left
Down to Center
Down to Right
Down to Left
Behind the Cheeks to Center
Behind the Cheek to Right
Behind the Cheek to Left
Hanging for one hour
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words]
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]
Barnstool123;618371 said:How long are you wearing the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] for
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