KingCobra;394890 said:
Big BUMP to this one.
Using citrulline malate for almost a week, noticed significant changes in EQ. I'm also getting more spontaneous erections.
Great supplement for Penis Enlargement & BB.

GOOD SHIT

whats "BB"??!
 
With BB I mean bodybuilding.
Dosage is generally advised between 3-6g. Although you will read on internet about people using way more. Overdosing on CM is not determined, due to no harmfull effects to the body.
I just started and dosage is between 3-4g a day. I take about 2g before weight training and about 2g after. I start Penis Enlargement after weigth training.
 
KingCobra;394970 said:
With BB I mean bodybuilding.
Dosage is generally advised between 3-6g. Although you will read on internet about people using way more. Overdosing on CM is not determined, due to no harmfull effects to the body.
I just started and dosage is between 3-4g a day. I take about 2g before weight training and about 2g after. I start Penis Enlargement after weigth training.

hey, iam into the weight training aswell, i use products like creatine caps, aminos, and protein shakes etc, could i still bung in the L-Citrulline and maximise its effects or do i need to ditch one of these products iam using?
 
Does it have to be l-citrulline "malate?" I bought l-citrulline before I stumbled across this thread. But mine isn't "malate". Could mine have the same effect? I have the pure powder that is tastless.
 
King Cobra & Others
This is a fairly old thread what are your updates on Citrulline Malate as you have been using it for quite awhile.
The reason I ask, is that I have just purchased Citrulline Malate for the purpose of a much better EQ. I don't do BB just
use the routine using [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] & [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] plus stretches etc.
What rate 2-2.5g twice daily ????? say 8.00am and 8.00pm (12hour intervals) . Could you mix this with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words] @ 3 caps Daily
or only use Citrulline Malate on it's own.
What would you suggest???, your help would be greatly appreciated.
 
Shipwreck,
Im interested to hear what your experience is going to be from this sup.
I have been taking L arginine for 2 weeks for the same purpose and initially thought it was good but it made my erections rubbery instead of rock hard and also lost sensation in my dick-I stopped taking it .
Im interested cause Citrulline malate is supposed to have similar effect on ur body but better .
please let me know

shipwreck;418099 said:
King Cobra & Others
This is a fairly old thread what are your updates on Citrulline Malate as you have been using it for quite awhile.
The reason I ask, is that I have just purchased Citrulline Malate for the purpose of a much better EQ. I don't do BB just
use the routine using [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] & [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] plus stretches etc.
What rate 2-2.5g twice daily ????? say 8.00am and 8.00pm (12hour intervals) . Could you mix this with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words] @ 3 caps Daily
or only use Citrulline Malate on it's own.
What would you suggest???, your help would be greatly appreciated.
 
Dickleaker
I have only just recieved the Citrulline Malate after reading through this thread.KingCobra has been using it for quite awhile as have some of the other members.
As the members do a lot of Gym work (which I Don't) they discovered the add on was the effects of much greater EQ and spontainious rock hard erections.
Citrulline Malate seems to be much more better (look at internet site reviews) than L-Arginie with far greater spin offs. The only major things that I can across on the
internet was not to take it if you have a heart condition, low blood pressure or women if they are pregnant. The other major issue is that if you over dose it can lead
to serious complications.
The reason I have specifically asked Kingcobra and other members updates on their usage, is for the dosage used and at what intervals and if the benefits are still there
as they have all use it for a long period of time. I have also asked about mixing sups eg.. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words] as it has L-Arginine. Like you I'm looking for EQ over and above anything else.
Let's see what answers Kingcobra and other members have to say, as they know more than I do.
 
Thanks shipwreck,
I have some Yohimbe for EQ and have tried it twice and nothing great so far but wanted to low dose it at first and then increase from there to see how my body responds .So last time I took 2 mg and had sex couple of hours later .Was just coming off the arginine which i don't like so that may have affected my response to the yohimbe.
I one day i might write a book from all the sups I have tried and their effects.

Hope you ended up on a nice beach after ur accident and you get a big penis!

shipwreck;418102 said:
Dickleaker
I have only just recieved the Citrulline Malate after reading through this thread.KingCobra has been using it for quite awhile as have some of the other members.
As the members do a lot of Gym work (which I Don't) they discovered the add on was the effects of much greater EQ and spontainious rock hard erections.
Citrulline Malate seems to be much more better (look at internet site reviews) than L-Arginie with far greater spin offs. The only major things that I can across on the
internet was not to take it if you have a heart condition, low blood pressure or women if they are pregnant. The other major issue is that if you over dose it can lead
to serious complications.
The reason I have specifically asked Kingcobra and other members updates on their usage, is for the dosage used and at what intervals and if the benefits are still there
as they have all use it for a long period of time. I have also asked about mixing sups eg.. [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words] as it has L-Arginine. Like you I'm looking for EQ over and above anything else.
Let's see what answers Kingcobra and other members have to say, as they know more than I do.
 
Dickleaker
Have you used [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words] (L-Arginine + other additives) I have for last two months and I don't feel any different. Last two days using 2.5g twice daily 8.00am - 8.00pm plus [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words].
Don't know what this will bring, good luk with your journey
Cheers
 
Yes have taken [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]maleExtra[/words] and same as you didnt feel any different except for a bit more blood in flacid penis ..not exactly what I m looking for.
My erections feel better since stopping l arginine sups.
I am gonna pick up a new one today which is combo of muira purana and catuaba and have read good things about these 2 from brazil,the country of sex haha.

shipwreck;418276 said:
Dickleaker
Have you used [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words] (L-Arginine + other additives) I have for last two months and I don't feel any different. Last two days using 2.5g twice daily 8.00am - 8.00pm plus [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]MaleExtra[/words].
Don't know what this will bring, good luk with your journey
Cheers
 
For mixing shakes I really shake them so powders dissolve. For that I use a rubbermaid wide mouth with twist on cap, a smaller cup maybe the smallest one.

I will order citrulline malate to mix with maca. I just bought arginine but I could just take that too until it runs out. Currently my shake is tbsp maca, tbsp hemp, scoop sprout powder, scoop whey from grass-fed cows. Creatine is for fluid retention in cells, no conflict, take that too.
 
So a tsp of l-citrulline dl-malate would be good? I ordered some. arginine works well for me so citrulline will be better. I also think coconut oil and omega-3 help libido. Antiox manager ASEA works like a cell massage and multiplies 1000x the antioxidant effect of whey's glutathione production. Scoop or two of whey, tbsp maca, tsp citrulline, shake well; have ASEA redox signalling molecules 15 minutes before your Maca Ma Latte. Let us know, this thread has lots of great feedback in it already.
 
Man I always though you are one of the classic athletes, who take the arginine powder by spoon :(

Are high citruline doses as annoying in the stomach as something like 10g of arginine powder?
 
Hello Everyone,

I just joined. I am inttrigued by the discussion of this forum. I came in here, while I was searching for erection pills. I read this thread - all 7 pages. Can someone please summarise few things for me (cause you might have known much better over the years by being here):

1. Is L-Citrulline creates instant erection or it has to be taken regularly?
2. I do not have time for Penis Enlargement nor I am looking for enlargement. So, can anyone suggest me if L-Citrulline is the answer?
3. I have tried two three blue pills; but they are not reliable; and they might agravate heart conditions. Besides many of them give headache. I can see a lot of success with L-Citrulline. Please do advise.

Cheers!
 
hey guys I just received 400g of l-citrulline malate. Do I have to exersice in the gym to feel the effects? I manly bought it for erection quality.
Fast shipping from purebulk by the way.
 
Good Day forum. New guy here .. This thread really interested me alot. So to all the users that tried citrulline malate & various forms of arginine (AAKG in particular). Have you harder and firmer erections deceased or is it still going strong for you guys??

Later,
JJ5572
 
Have retried this supplement at a higher dosage than before.

Flaccid size is heavier and longer.

Erections are more frequent and harder altho not rock hard like viagra yet.Only been taking it for a few days.

Orgasms and precum and cum loads are all noticably larger and more intense and pleasurable!! Highly recommended if only for that .
 
Dickleaker;502032 said:
Have retried this supplement at a higher dosage than before.

Flaccid size is heavier and longer.

Erections are more frequent and harder altho not rock hard like viagra yet.Only been taking it for a few days.

Orgasms and precum and cum loads are all noticably larger and more intense and pleasurable!! Highly recommended if only for that .


Wow, all from the L-Cit? Incredible!
 
Dickleaker;502750 said:
Hey Ironwill,

Do you cycle them or take them only at certain times?

I take them all the time I really don't have a certain time, because I found out your gains are in the workout routine itself and plus I have been into bodybuilding for the past 10 years so I am always getting a pump from vasodilators. They do nothing but benefit the human body bro
 
Just got my L-Citrulline DL-malate today. I will be taking 2g 3 times a day. I will let you know how I go.
I have had a little problem with eq lately and I am hoping that over the next few weeks this is going to help out.
I will keep you posted as I am a little skeptical.
 
How does everyone who has been taking this been getting along? Are you noticing significant changes in EQ?
 
doublelongdaddy;515547 said:
How does everyone who has been taking this been getting along? Are you noticing significant changes in EQ?

Hi DLD
I must say I was pretty skeptical but I have been taking it for 4 days now and there is a definite difference in a few things.

1. I mow lawns on the side of my regular job for extra income and while mowing I have never had a pump but since taking it I have mowed a few lawns and my legs felt like they where going to explode. I do like a pump at the gym but it can get a little frustrating after a hour or 2 of having a pump in the legs.

2. Fuller flaccid penis. It is hanging longer and thicker. I have been camping for 2 days and just returned and have not used my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 3 days. One problem I seem to have is a little bit of the donut effect even though I have not used the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I can only assume this is from greater blood flow or maybe something else but it is there.

3. The all important EQ. Well I have been struggling with my eq. I thought I was not getting turned on enough seeing I have had the same wife for 10 years. I tried to come up with reasons why I was not as hard as I used to be. Now I know it is just blood flow. Could be from smoking or something. The L-citrulling DL-malate is the way to go because it did not take long for me to feel the effect and I am able to get and maintain a rock hard erection that even my wife has commented on.

So all in all the effects are great but I think I need to adjust my intake a little to remove some of the effects I am having and once I find the perfect amount to take I will be much happier.
 
little fella;516088 said:
Hi DLD
I must say I was pretty skeptical but I have been taking it for 4 days now and there is a definite difference in a few things.

1. I mow lawns on the side of my regular job for extra income and while mowing I have never had a pump but since taking it I have mowed a few lawns and my legs felt like they where going to explode. I do like a pump at the gym but it can get a little frustrating after a hour or 2 of having a pump in the legs.

2. Fuller flaccid penis. It is hanging longer and thicker. I have been camping for 2 days and just returned and have not used my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 3 days. One problem I seem to have is a little bit of the donut effect even though I have not used the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I can only assume this is from greater blood flow or maybe something else but it is there.

3. The all important EQ. Well I have been struggling with my eq. I thought I was not getting turned on enough seeing I have had the same wife for 10 years. I tried to come up with reasons why I was not as hard as I used to be. Now I know it is just blood flow. Could be from smoking or something. The L-citrulling DL-malate is the way to go because it did not take long for me to feel the effect and I am able to get and maintain a rock hard erection that even my wife has commented on.

So all in all the effects are great but I think I need to adjust my intake a little to remove some of the effects I am having and once I find the perfect amount to take I will be much happier.

Very cool to know. We are working with so many different supplements, herbs & chemicals that I am really trying to nail it down, get a much clearer way for everyone to understand these items and why and how they are used and if they truly work. I am really looking forward to a more organized system to these supplementary ideas.
 
Yah dld when you make your super pill ditch the arginine that so many companties use. that crap is worthless use citrulline instead. King snake was a head of his time when he discovered this but there are many studies now that show it's extreme superiority over arginine
 
I haven't tried L-Citrulline yet, but I did go with some AAKG powder from the local vitamin shop and it's working great. It was alot cheaper than the citrulline. It's about $14 for a month supply.
I've have amazing flaccid hang right now, I'm feeling really good blood flow, it's been easier to get hard, and I'm especially noticing that I'm waking up EVERY morning with amazing morning wood. It's not a miracle pill, and I'm sure it's not like viagra, and I know alot of my benefits right now are coming from Penis Enlargement... but I still definitely notice the AAKG. I like it for DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] method. keeps me pumped.
 
just a little update on the AAKG.... I've used it for almost a month now and I must have developed a tolerance for it because I'm no longer getting random erections and morning wood every morning. I wonder if the Citrulline will have the same tolerance build up for me. Either I will try the citrulline soon or I will take a week break from the AAKG to see if my tolerance goes back down.
 
powder is better because of it's higher concentration.
you should take about 5g (0.18 oz.)(volume of 1 Tablespoon) per day for a week or two.
You can take up to 3 times more if necessary without any side-effects.
 
wakingdream;520042 said:
just a little update on the AAKG.... I've used it for almost a month now and I must have developed a tolerance for it because I'm no longer getting random erections and morning wood every morning. I wonder if the Citrulline will have the same tolerance build up for me. Either I will try the citrulline soon or I will take a week break from the AAKG to see if my tolerance goes back down.

Any updates on this? Has anyone taken L-Citrulline for an extended period of time lets say 6 months and developed a tolerance to it? Or gotten any side effects from it? Also how well has it worked in terms of erections and maintaining erections?

Thanks. I am curious about whether to try an L-Citrulline supplement.
 
The difference is in the supplement facts. The 1:1 has 1500mg L-Citrulline to 1500mg DL-Malate while the 2:1 has 2000mg L-Citrulline to 1000mg DL-Malate. The difference:

You take 1tsp Scanted (A little less than teaspoon) 2x/day with the 1:1. This gives you the 1500mg:1500mg.

You take 1tsp Full 2x/day with the 2:1 for 2000mg:1000mg.

The 2:1 gives you more L-Citrulline while the 1:1 gives you 500mg less. How much difference is hard to say. If you was to take a full tsp of the 1:1 you probably will be getting around 1700mg or more I'm guessing.

Honestly, it doesn't seem like you are doing any better getting the 2:1 ratio because you will be using more powder and only getting a few hundred more mg of L-Citrulline. I am taking the recommended dosage of 1tsp scanted 2x/day and it seems to be starting to work. I began taking it around 3 days ago when I got my order. Taking it this way gives me 3000mg:3000mg per day or 6000mg between the L-Citrulline and the DL-Malate. I do like having the extra DL-Malate as it is a great energy enhancement that I noticed the first day I took the powder.

IMO the 1:1 is the best bet as you get an equal amount of each. If you take it 2x/day as suggested, then you will see results starting within about 3 days. I will update this with any difference I notice over the next couple weeks. I am going to take it as suggested for 2 weeks and see if there is any improvement and if not, I will probably up the dosage a litte. Maybe go to a full tsp or possibly 3x/day. The thing is you can take extra and it will not harm you, only give you more energy and extra blood flow. One plus is it seems as if I am hanging a bit fuller down under.

Side Note: Add Bioperine and Raw Maca to the mix. Bioperine will help the body to absorb the nutrients you are taking and Maca, well it provides fuel to the endocrine system which will aide in regulating your metabolism, energy, growth, and sexual development. Maca has also been shown to increase male libido and to increase sperm levels.

John
 
Last edited:
A simple answer to your question is this:

L-Citrulline ultimately converts to L-Arginine. The difference in the 2 is that L-Citrulline escapes intestinal or liver metabolism, and enters the kidneys where it is rapidly converted to L-Arginine. Meaning the more L-Citrulline, the more production of L-Arginine in the body. Arginase’s substantial intestinal and hepatic metabolism of L-arginine to ornithine and urea, combined with L-arginine’s use for other functions in the body, significantly lessens the likelihood of optimal improvement in NO production from oral supplements of L-arginine alone.

DL-Malate assist with energy production and therefore increases your metabolism among some other things. It really isn't necessary to take the Malic Acid, but it will increase your energy and make you feel tons better. Of course if you work out, it will help with sessions as well. Again, it is not necessary.

If you are looking for more L-Arginine without much loss, then I would get the 2:1 mixture. The only reason I went with the 1:1 is because I also purchased the L-Arginine/L-Ornithine from PB as well. With the mixture I get 1500mg L-Citrulline/1500mg DL-Malate/1000mg L-Arginine/500mg L-Ornithine. If you can afford it, it is really the best combination of the 2 products. If you are just looking for the benefit of L-Citrulline (Hence useful amount of L-Arginine), then I would get the 2:1 ratio. If you want enough L-Arginine production along with a good boost of energy then get the 1:1 with the L-Arginine/L-Ornithine combo. The way I take it is 1tsp of L-Citrulline/DL-Malate in the morning and 1tsp in the afternoon. I also take 1/2tsp L-Arginine/L-Ornithine with my night dose of L-Citrulline/DL-Malate before bed.

You will use less powder in quantity getting the 1:1, but will also get less L-Citrulline. IMHO, it sounds like you are looking for the benefits of Arginase so I would suggest the 2:1 ratio unless you are also going to purchase the L-Arginine/L-Ornithine powder. Then just get the 1:1 ratio.

John
 
wakingdream, you could have something else going on. Low t for some reason, rather than tolerance for l-citrulline, could be the case. You could have adrenal exhaustion, or just a temporary low-t condition. Some supplements call on t, others feed it. Something could be calling on t and tapping it out. Diet that favors insulin and estrogen will suppress testosterone. Irregular sleep, or stress, can lower t temporarily.
 
Sorry I haven't had the money yet to try out Citrulline. I'm still curious about the tolerance.

pnoewbe;526601 said:
wakingdream, you could have something else going on. Low t for some reason, rather than tolerance for l-citrulline, could be the case. You could have adrenal exhaustion, or just a temporary low-t condition. Some supplements call on t, others feed it. Something could be calling on t and tapping it out. Diet that favors insulin and estrogen will suppress testosterone. Irregular sleep, or stress, can lower t temporarily.
You're right and I agree in some cases, however in my case I was just analyzing the AAKG I was taking. It wasn't that I was having low libido or erection problems, I'm good there. It's just that during the first couple weeks of taking AAKG, I was getting ALOT of erections and randomly, and everywhere I walked if the breeze blew right I would suddenly have a chub. And I was waking up with rock hard morning wood that would take a long time going away. It was pretty sweet for some intense girth work during that time.
But after a couple weeks of taking AAKG, the effect wore off and I was back to normal (which is still probably alot of erections and chubs but not nearly as many lol), hence the tolerance. Now my bottle ran out anyway.
 
wakingdream;531149 said:
Sorry I haven't had the money yet to try out Citrulline. I'm still curious about the tolerance.


You're right and I agree in some cases, however in my case I was just analyzing the AAKG I was taking. It wasn't that I was having low libido or erection problems, I'm good there. It's just that during the first couple weeks of taking AAKG, I was getting ALOT of erections and randomly, and everywhere I walked if the breeze blew right I would suddenly have a chub. And I was waking up with rock hard morning wood that would take a long time going away. It was pretty sweet for some intense girth work during that time.
But after a couple weeks of taking AAKG, the effect wore off and I was back to normal (which is still probably alot of erections and chubs but not nearly as many lol), hence the tolerance. Now my bottle ran out anyway.

Can you please explain the abbreviations on this thread. I'm new and want to understand (EG, BPenis EnlargementL,BP Flaccid,EQ)
Thanks
 
AAKG is Arginine alpha-ketoglutarate. EG is Erect Girth, BPenis EnlargementL is Bonepressed Erect Length (supposed to measure standing, on the dorsal side of the penis), and EQ is Erection Quality, as in how easily you achieve and sustain erections as well as how hard they are.

There's a Penis Enlargement glossary with more terms if you go to the forums tab and scroll down to the Misc. Penis Enlargement forums.

You should read stuff in the Newbie Forum, it is very helpful and will get you started on the right foot.
 
crnajohn,

Did you purchase the L-Arginine/L-Ornithine AKG or HCL from PB? How is the combo with the L-Citrulline DL-Malate working for you?

Ken
 
crnajohn;526236 said:
Side Note: Add Bioperine and Raw Maca to the mix. Bioperine will help the body to absorb the nutrients you are taking and Maca, well it provides fuel to the endocrine system which will aide in regulating your metabolism, energy, growth, and sexual development. Maca has also been shown to increase male libido and to increase sperm levels.

John

Thank you so much for that information John! I was taking L-Cit at x3 teaspoons x1 a day and felt uneasy with little result. I'm following your advice now. But if I add bioperine and raw maca into the mix, how much should i take in a day with L-Cit? and how long before it takes effect?

Thanks. I wish i could upvote you!
 
Ken_13;531618 said:
crnajohn,

Did you purchase the L-Arginine/L-Ornithine AKG or HCL from PB? How is the combo with the L-Citrulline DL-Malate working for you?

Ken

I purchased the HCL of both supplements. The combo is great, but I have been doing some experimenting. So far it seems that if I don't take L-Arg/L-Orn and get it through other supplements such as Protein powder and pills I get the same effect. I did end up with 500g of the L-Arg/L-Orn so I add a small dose to my Protein shake in the morning just so it doesn't go to waste. For L-Citrulline/DL, I have to say I love this stuff and will always keep it on hand. It definately helps with the erections and makes them way strong. It also gives me more energy it seems during my workouts. It's hard to explain, but when I take 1 tsp of this stuff about 30 minutes later it is like I just drank a couple of energy drinks. Then at night the other tsp helps to aide in L-Arg production.
 
Last edited:
Penis EnlargementnTraining;533259 said:
Thank you so much for that information John! I was taking L-Cit at x3 teaspoons x1 a day and felt uneasy with little result. I'm following your advice now. But if I add bioperine and raw maca into the mix, how much should i take in a day with L-Cit? and how long before it takes effect?

Thanks. I wish i could upvote you!

I am taking 10mg of Bioperine and 2250mg of Maca. Take in mind that for Maca anywhere between 1500mg and 3000mg is were studies have shown the most effect. I started at 1500mg/day Maca for about 2 weeks then moved on to 2250mg and it seemed to be the best dosage. Along with taking the 1/4 tsp. per day L-Citrulline, it is a winning combo.

Also, I found two more pills that I could not live without and that is Swedish Pollen Flower/Stinging Nettle combo. These 2 pills are amazing for ejaculations. Honestly, I would rather take 1 cialis and the Swedish Flower Pollen/Stinging Nettle than anything else. It's cheap to...

As far as amount of time for it to take effect, I would give it at least 4-6 weeks to notice an optimal difference. Some notice effects sooner...
 
Last edited:
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  • MoS Notifier MoS Notifier:
    Rigsbycourts is our newest member. Welcome!
      MoS Notifier MoS Notifier: Rigsbycourts is our newest member. Welcome!
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