lightlyfried;687875 said:Deffo going to stop holding back on squeezes, going to up that intensity.
Always progressively push intensity over time and when intensity is no longer bringing gains switch to a more powerful exercise, tool or routine.
lightlyfried;687875 said:Deffo going to stop holding back on squeezes, going to up that intensity.
SilentLearner;688372 said:Man....Dick Is Getting Heavy again lol...We back in business. I'm not measuring yet but I know this time I started at 7 x 5.5....I'm using an app Habitbull really helps keep me pushing with the PE. With the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Bathmate[/words] when I initially started back up. I was doing a 15 minute session earlier in the day, then another at night....After 7 Days of doing this....I went to 1 session of 15 minutes then later 2 6 minute sessions...and guess what? Nothing beats the expansion on the shorter sessions back to back....So now I'm on my 3 6 minute sessions in the morning, followed by 3 6 minute sessions at night. In the day time. I stretch for 15 minutes and jelq for 10 before I go into the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], then jelq for 5 after. At night, I just jelq for 5 afterwards. I'm gonna try to keep up with this every day for a year and see what comes out the other end of it
Munto;688375 said:What do you do in between sets? Or did I miss that?
Try keeping the expansion as long as you can with a cock-ring.
And you're just after girth?
SilentLearner;688419 said:I want some girth and length...6 inch girth is what im aiming for, and length 8.5 so I can cement at 8 inches
doublelongdaddy;689346 said:SRT it my Brother!
ChilDsh;689406 said:2" in 3 months it's impossible.Even for the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words].Very unrealistic.Maybe,just maybe,if you have a very powerful routine and use the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] principles you can gain something close to that in that time frame,but you won't cement itOnce you stop PE,your gains will go away.
lightlyfried;689412 said:I have a feeling i'm going to be an easy gainer in length, I've been about 2 weeks out of my [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] (which was just jelqing to condition my penis) and my BPFS has already gone up 0.6. I've seen a few guys gain like 1.5 in a year so I think i'll go for that. I have a feeling i'll struggle with girth, but hopefully I come by some money and get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] soon.
SilentLearner;689442 said:Also after I stopped I still kept an inch....not bad from 2 months of work
lightlyfried;689440 said:what was your routine?
lightlyfried;689549 said:what did you girth get to in the end?
doublelongdaddy;690124 said:Same question
SilentLearner;690371 said:I started at 5 Got up to 5.75....haven't measured since I restarted to see where I'm at now but when I stopped at was 5.5 consistently...the largest girth wise I got up to was 5.75
doublelongdaddy;690443 said:So you are permanently at 5.5 now? What happened that you did not cement the 5.75?
SilentLearner;690486 said:Honestly I'm not sure I'm at Girth wise...haven't measured...but I never cemented at 5.75 out of laziness...to get the results I got that fast i was spending 3 hours a day on PE...couldn't keep it up lol...well maybe I could have but life got in the way
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