5-1-05
50 Erect Dual Wet Jelqs
50 Wet Jelqs
1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.
2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.
50 Erect Dual Wet Jelqs
50 Wet Jelqs
1 set of 6 30 second squeezes(at a different part of the shaft) while constricted every other 30 second interval. Started doing 4 of the midshaft squeezes using the triple horse squeeze method with one hand squeezing under the glans and the other at the midshaft. 2 Advanced horse Squeezes.
2 sets of width expansion with one minute rest in between sets (using the spine of a book while constricted)
1 set = 30 second press at base, midshaft, and below glans.