I'm Kinda New to Pe but here's my Routine im trying

10-21-04
warm up
25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
60 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
60 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
warm down
 
10-24-04
warm up
25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
warm down
 
10-25-04
warm up
25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
warm down

I went ahead and bumped my uli time up 2 more minutes. I get a lot of penis fatigue right after this routine. Im also happy to say i gained the 1/16" EG back that i lost when i measured it sunday.
 
I just measured my BPFSL and it's up around 0.25" from the last time i measured it. I just started a routine up 2 weeks ago which mainly focuses on girth. Hopefully i can get some length out of this puppy even tho it's mainly girth based. On another site the erect dual(using two hands at the same time) jelq exercise is said to be length based... I was wondering if this holds any truth because it is done erect and it is a jelq-type exercise which leads me to believe it's girth based...
 
10-26-04
warm up

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold

warm down
 
10-27-04
warm up

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold

warm down

It was a little harder to stay erect today during the main part of my girth routine. Maybe because it was harder to focus because i can't wait until this weekend or maybe i was just having a bad erection day. Plus i did my routine just after working out at the gym. But it was still a good workout. I'm noticing when my erection tries to die down during my uli's and i clamp harder making the base girth a lot smaller my CS explodes. I think this may help me get a fuller CS and a bigger head to boot.
 
10-28-04
warm up

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

50 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
50 wet jelqs

On a good note i was able to stay erect during almost my whole routine. Another fine 5 days of Penis Enlargement now it is time to rest for 2 days. I'll commence on the 31st.

warm down
 
11-1-04
Hot Wrap

30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
120 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
Hot Wrap

I waited about an hour then:
Hot Wrap
25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs
Hot Wrap
 
11-2-04
warm up
100 wet jelqs with minimal erection
50 minimum erection dual jelqs
100 wet jelqs with minimal erection
warm down

Im sick as hell right now so it is very hard for me to do my routine. Hopefully i can jump back in soon...
 
11-10-04
warm up

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
60 Second Uli
60 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
60 Second Uli
60 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
warmp down

Was very easy to stay erect this routine plus i felt a lot more vascular than normal for some reason while i was doing my uli's.
 
11-11-04
warm up

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
60 Second Uli
60 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
60 Second Uli
60 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
warmp down

I'm starting to edge a lot more during my routine. I think it helps me out a lot. During this routine i was still more vascular than normal when it came to doing uli's while edging in between sets.
 
i get 90 to 100 percent erect then i jelq using two hands with one starting at midshaft and one starting at the base. jelq with both hands toward the glans until midshaft hand is under the glans and the base hand is at the midshaft then take the hand at the glans and move it back down to the base and repeat.
 
11-14-04
warm up

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

25 Erect dual jelqs
50 wet jelqs

30 Second Uli right into a 30 Second Horse 440 on the same hold
60 Second Uli
60 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
60 Second Uli
60 Second Uli
30 Second Uli right into a 30 Second Horse 440 on the same hold
warmp down
 
11-15-04
hot wrap
4 x 25 Erect dual Jelqs

30 Second Uli right into a 30 Second Horse 440
60 Second Uli
60 Second Extreme Uli
30 Second Uli right into a 30 Second Horse 440
60 Second Uli
60 Second Extreme Uli
30 Second Uli right into a 30 Second Horse 440

200 wet jelqs

Hot Wrap

** I did my routine right after i got home from the gym... My left hand was tired and couldn't grip that tight on my holds tonight. On a good note my penis felt really good and i had a good hang doing the wet jelqs last intead of 2nd.
 
Last edited:
11-16-04
hot wrap
4 x 25 Erect dual Jelqs

30 Second Uli right into a 30 Second Horse 440
60 Second Uli
60 Second Extreme Uli
30 Second Uli right into a 30 Second Horse 440
60 Second Uli
60 Second Extreme Uli
30 Second Uli right into a 30 Second Horse 440

200 wet jelqs

Hot Wrap
 
As of last night i'm adding 500 kegels to my daily routine right before bed... my erections seem to be slipping just a bit not much but i can tell =) ... Hopefully doing kegel work makes my erections rock hard after a month or so.
 
11-17-04
hot wrap
4 x 25 Erect dual Jelqs

30 Second Uli right into a 30 Second Horse 440
60 Second Uli
60 Second Extreme Uli
30 Second Uli right into a 30 Second Horse 440
60 Second Uli
60 Second Extreme Uli
30 Second Uli right into a 30 Second Horse 440

200 wet jelqs

Hot Wrap

This routine seems like a winner in my book. My after workout hang is obviously better than normal. I might need to do some more uli's but my hands get tired from squeezing so hard... I might have to resort to clamping for a couple of my uli's.
 
11-18-04
hot wrap
4 x 25 Erect dual Jelqs

30 Second Uli right into a 30 Second Horse 440
60 Second Uli
60 Second Extreme Uli
30 Second Uli right into a 30 Second Horse 440
60 Second Uli
60 Second Extreme Uli
30 Second Uli right into a 30 Second Horse 440

200 wet jelqs

Hot Wrap

I've been edging a lot during my routine lately. Today I had to squeeze like mad for about a minute just not to explode.

On another note i measured right around 7.25" BPenis EnlargementL last night... But my EG is still the same. Weird... I get length from a mostly girth intense routine... I'll measure again Sunday before my routine. Now it is time for a couple days rest.
 
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