We try to kill spammers the moment the posts go online. Unfortunately, we also need to sleep, and these spammers snuck in while we enjoy your zzzz.
No prob as long as you guys get em, part of my effort here is to leave something behind that others can follow. Spam posts like that kinda mess it up.

THURS - FRIDAY

Followed the same routine.

1.75” 40 mins at 7 hg
2” 10-15 mins at 5 hg

SAT

1.75” 20 mins 8-10 hg
2” 40 mins at 5 hg

I must say pumping has reopened the doors for masturbation and por. that I had worked hard to close. Today is the first Sunday of lent, I am giving up any form of masturbation and adult entertainment to refocus. I will continue PE in the form of hanging and possibly manual stretches and give pumping a little break.
 
Your method and reporting is a great way to track dynamic remodeling of your soft tissue cells, specifically targeting quick regenerative reprogramming and mitotic-cytokinesis remodelling processes. This proves the low-moderate-high-moderate-low routine works great in recovering EQs and further improving rigidity of the penile tissues. 2+ decades of data sorting and proving, you're one of the super stars in proving it.
 
Your method and reporting is a great way to track dynamic remodeling of your soft tissue cells, specifically targeting quick regenerative reprogramming and mitotic-cytokinesis remodelling processes. This proves the low-moderate-high-moderate-low routine works great in recovering EQs and further improving rigidity of the penile tissues. 2+ decades of data sorting and proving, you're one of the super stars in proving it.
I can't agree more. It is so important to take notes on every part of what you're doing. Not just measuring but every movement, every exercise change the way you're feeling etc.
 
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