Pistachios for Harder Erections - Study Inside

Averagetim · Oct 23, 2014

I'm going to start eating pistachios, how many average pistachio nuts would you say makes up 4oz. And does anyone know any other foods that has positive effects on sexual health.

smerc · Oct 23, 2014

Averagetim;614773 said:
I'm going to start eating pistachios, how many average pistachio nuts would you say makes up 4oz. And does anyone know any other foods that has positive effects on sexual health.

60-70(w/ shell) I would assume. k18 posted a few. Watermelon can help as well and is probably the best out there.

DLD · Oct 23, 2014

We should make an extract that is very potent, maybe mixing together the various discoveries we have made into one drink.

smerc · Oct 23, 2014

doublelongdaddy;614826 said:
We should make an extract that is very potent, maybe mixing together the various discoveries we have made into one drink.

Beet juice mixed w/ watermelon. Both very potent for erectile function.

jordey · Oct 23, 2014

if you already have good eq, will the effect of this be less noticeable?

smerc · Oct 23, 2014

It will be less noticeable, but you still might notice a difference pre or post erection. You might have slightly better ability @ keeping erection though (more geared towards PDE5i's).

jordey · Oct 23, 2014

i might just get the citruline and see if i notice anything. i dont have any issues with eq though so it will be purely out of curiosity

BornInFigi · Oct 24, 2014

LIGHTNING;614649 said:
Nutty poop, me too. HTF did you know about cholesterol going up, did you do blood work before and after?

Kinda, I had a physical round the same time I was eating a shit ton of stashios and my bad cholesterol was too high. Subsequently, I cut them out plus other fats, save for eggs, and while it's still high/ it's now on the safer side of high.

smerc · Oct 24, 2014

The omega 3:6 ratios are extremely high.

Averagetim · Oct 24, 2014

smerc;614776 said:
60-70(w/ shell) I would assume. k18 posted a few. Watermelon can help as well and is probably the best out there.

Damn that's a lot to eat every day.

dmoney101 · Oct 24, 2014

I'll say that I'm 22 and eating pistachios daily has improved my EQ noticeably. So if they can help a guy in his prime, an older man would probably see a lot of benefit from them.

smerc · Oct 24, 2014

Averagetim;615005 said:
Damn that's a lot to eat every day.

Comes to about 2.2-2.3g of arginine per 4oz. Those calculations are based from the nutrition data website. Around 2-3$ per 4oz bag (non-roasted) where I'm at.

DLD · Oct 24, 2014

smerc;614827 said:
Beet juice mixed w/ watermelon. Both very potent for erectile function.

I was thinking more of a concentrated extract that would give a great quantity in a small drink.

smerc · Oct 24, 2014

doublelongdaddy;615043 said:
I was thinking more of a concentrated extract that would give a great quantity in a small drink.

You know. I'm sure you could make a bit of money. Place it next to the condoms @ a quiktrip or something other. Like a 5hour energy drink, but a sex drink or something like the size of a sugar packet.

youknowme123321 · Oct 24, 2014

i just started eating pistachios b/c my whole foods is selling them already shelled!! HELL YEAH!!! MY EQ is great so don't know if i will see a change but they are a tasty snack anyways lol. before someone goes eating pistachios for better EQ make sure your overall diet is good. full of whole foods and well balanced in macro and micronutrients. this alone will likely help EQ. Add pistachios to it and BAM!!! I'd recommend supplementing with vit. D, EPA & DHA either from high quality fish oil or algae then you can mix in the arginines, citrulines, horny goat weed or whatever you want. just don't do it all at once lol. take small steps and see what helps.

exercise is best for EQ in most cases.

DLD · Oct 25, 2014

youknowme123321;615148 said:
i just started eating pistachios b/c my whole foods is selling them already shelled!! HELL YEAH!!! MY EQ is great so don't know if i will see a change but they are a tasty snack anyways lol. before someone goes eating pistachios for better EQ make sure your overall diet is good. full of whole foods and well balanced in macro and micronutrients. this alone will likely help EQ. Add pistachios to it and BAM!!! I'd recommend supplementing with vit. D, EPA & DHA either from high quality fish oil or algae then you can mix in the arginines, citrulines, horny goat weed or whatever you want. just don't do it all at once lol. take small steps and see what helps.

exercise is best for EQ in most cases.

Pistachios make the best nut for making Pesto for pasta. Try the regular recipe with pistachios instead of pine nuts...crazy delicious.

jordey · Oct 25, 2014

doublelongdaddy;615369 said:
Pistachios make the best nut for making Pesto for pasta. Try the regular recipe with pistachios instead of pine nuts...crazy delicious.

i never even knew pesto had nuts in it. using pistachios instead sounds interesting i might have a go at making some!

tkto · Oct 25, 2014

Pasta is awesome for training. I have tons of energy either just after, or morning if I have it before bed

Lightning · Oct 26, 2014

tkto;615445 said:
Pasta is awesome for training. I have tons of energy either just after, or morning if I have it before bed

That's because pasta is a complex carb and the body works harder to break it down and pasta is sugar after broken down.

tkto · Oct 26, 2014

So it can make you fat. What's the other type of carb come in

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