Food and ED/EQ

I've noticed my eq is higher when I'm hungry as hell. Almost like my dick is trying to save me by making a baby to eat.
 
I know when you're in extreme cold or hunger your body makes more testosterone as a survival mechanism. I never ever pe on an empty stomach because I just cant get the same expansion if I had a cheeseburger, or something like
 
templnite;675058 said:
I know when you're in extreme cold or hunger your body makes more testosterone as a survival mechanism. I never ever pe on an empty stomach because I just cant get the same expansion if I had a cheeseburger, or something like
Click to expand...

Cold also helps me lose weight. I am not sure why because it usually works the other way around gain weight in the winter and lose it in the spring. I also find I get much more erections during colder months.
 
That's cool man its getting chilly here so I can observe the effects on eq. I have excellent eq normally just from my PE, but maybe I notice something extra :D. In the shower I always run cold water lastly because it helps the balls make test
 
doublelongdaddy;675221 said:
Thank you so much for that information! I think when you guys see my body before and after you are going to be very proud of me.
Click to expand...

I'm excited brother!
 
doublelongdaddy;675306 said:
Thank you so much for that information! I think when you guys see my body before and after you are going to be very proud of me.
Click to expand...

Can't wait ! I will do some before and after pictures too but i still have a long way to go ! Not there until spring 2016.
 
ChilDsh;675951 said:
Can't wait ! I will do some before and after pictures too but i still have a long way to go ! Not there until spring 2016.
Click to expand...

Maybe another 2 weeks, so close now. I have not done another weigh in since the 190 so hopefully my next will be at 185. At that point I will reevaluate my goals and post before and after pictures.
 
ChilDsh;669855 said:
Hello friends,i've been talking to my urlogist lately and he gave me this list of foods to avoid / eat if you want to have the best EQ and don't get ED later on.

Avoid

1)Hamburgers/foods with a lot of unhealthy fats.

Fast food,MCdonalds,KFC,they are all really bad for your overall health,they can give you ED ( higher diabetes risk = poor EQ/even ED ).


http://postimage.org/

2)French fries

Same thing as 1) , you increase your type 2 diabetes risk , can affect your EQ hard.


http://postimage.org/

3)Pizza

Foods high in unhealthy fats could slow down the circulation in the whole body,could affect your penis too.


http://postimage.org/

4)Alcohol

Really bad for your sexual life,could cause low libido,testicular atrophy,low sperm quality and the list can go on.


http://postimage.org/

5)Red Meat

Recent studies linked red meat to cancer,diabetes,heart problems,slow blood flow in the entire body.It's also bad for your penile health.Stay away from it.


http://postimage.org/

6)Salt

Could cause artery hypertension and other cardiovascular disease .Also bad for penile health.


http://postimage.org/

7)Butter

Butter is rich in cholesterol and unhealthy fats , could produce cardiovascular disease.Bad for your EQ.


http://postimage.org/

8)Bacon

A single slice of bacon has 9 mg of cholesterol and about 300 g of unhealthy fats.Bad not only for your penile health,bad for your body overall.


http://postimage.org/

9)Canned foods

Cans could have a chemical product named Bisfenol -A ( BPA ).This chemical product can cause low quality sperm and can lead to ED.


http://postimage.org/

10)Soia

Recent studies linked soia to ED and hypogonadism.


http://postimage.org/

11)Sweets/candies

Could cause diabetes,hyperglycemia,high glucose,could lead to ED and other penile problems.


http://postimage.org/

12)Smoking

You basically buy cancer when you buy cigarretes.Bad for the entire body overall.


http://postimage.org/

Eat

1)Garlic

Garlic has allicin ,it will help you improve blood flow.


http://postimage.org/

2)Spinach

Good source of zinc,is going to help your prostate's health.


http://postimage.org/

3)Oysters

Very good source of mineral zinc.Mineral zinc plays a very important role in the production of testosterone.Low levels of testosterone could lead to ED or EQ problems.


http://postimage.org/

4)Pistachios

Pistachios are rich in arginine,could help your blood flow and increase your EQ levels.


http://postimage.org/

5)Somon

Somon is high in Omega 3 acids.Omega 3 acids are going to help your EQ and prevent ED and diseases like diabetes,artery hypertension.


http://postimage.org/

6)Watermelon

Studies linked watermelon to increased libido and improving EQ.


http://postimage.org/

7)Tomatoes

Tomatoes have a strong antioxidant named lycopene,could help your EQ.


http://postimage.org/

8)Dark chocolate

Dark chocolate are rich in flavonoids , it will improve your blood flow.


http://postimage.org/

How to avoid ED

A health lifestyle,healthy diet,exercises,stay away from bad food ( listed above ),lose weight,mantain your mental health,and stop smoking.

Smokers have a much bigger chance to get ED than non-smokers.

Conclusion

Remember friends,stay away from bad food,it's not only your penile health,is your overall health.There are tons of alternatives to bad food.You just have to google.For exemple i saw an incredible alternative recipe to the McDonald's burger.Much healthier and almost the same taste.Take care of your body.
Moderation is the key.Do everything with moderation.
Click to expand...

Where have you been bro? By the time you come back to MOS, you would be shocked by my length size. The earlier you come back and resume that journey the better for your peace of mind :)
 
Wow, everything on that list that is bad is in my diet :)
 
huge-girth;761408 said:
Eating healthy is a very tough challenge.
Click to expand...

Not really. You need to plan it out using the least expensive means of eating. My diet will consist of good for you foods that are cheap as I cannot afford a fancy diet. So things like tuna, whole grain bread, vegetable juice, bananas and yogurt, lean meats, whatever is on sale. It is also best to eat 5-6 smaller meals a day than 3 big ones. It takes planning and effort but can be relatively inexpensive when planned right.
 
doublelongdaddy;761822 said:
Not really. You need to plan it out using the least expensive means of eating. My diet will consist of good for you foods that are cheap as I cannot afford a fancy diet. So things like tuna, whole grain bread, vegetable juice, bananas and yogurt, lean meats, whatever is on sale. It is also best to eat 5-6 smaller meals a day than 3 big ones. It takes planning and effort but can be relatively inexpensive when planned right.
Click to expand...

I will only do this when I become famous :)
 
doublelongdaddy;761904 said:
What do you mean my Brother?
Click to expand...

I will start eating healthy when the money start flowing massively and I attain stardom musically. I see it happening very soon.
 
huge-girth;761995 said:
I will start eating healthy when the money start flowing massively and I attain stardom musically. I see it happening very soon.
Click to expand...

I got you!
 
ChilDsh said:
Hello friends,i've been talking to my urlogist lately and he gave me this list of foods to avoid / eat if you want to have the best EQ and don't get ED later on.

Avoid

1)Hamburgers/foods with a lot of unhealthy fats.

Fast food,MCdonalds,KFC,they are all really bad for your overall health,they can give you ED ( higher diabetes risk = poor EQ/even ED ).


Postimages — free image hosting / image upload

2)French fries

Same thing as 1) , you increase your type 2 diabetes risk , can affect your EQ hard.


Postimages — free image hosting / image upload

3)Pizza

Foods high in unhealthy fats could slow down the circulation in the whole body,could affect your penis too.


Postimages — free image hosting / image upload

4)Alcohol

Really bad for your sexual life,could cause low libido,testicular atrophy,low sperm quality and the list can go on.


Postimages — free image hosting / image upload

5)Red Meat

Recent studies linked red meat to cancer,diabetes,heart problems,slow blood flow in the entire body.It's also bad for your penile health.Stay away from it.


Postimages — free image hosting / image upload

6)Salt

Could cause artery hypertension and other cardiovascular disease .Also bad for penile health.


Postimages — free image hosting / image upload

7)Butter

Butter is rich in cholesterol and unhealthy fats , could produce cardiovascular disease.Bad for your EQ.


Postimages — free image hosting / image upload

8)Bacon

A single slice of bacon has 9 mg of cholesterol and about 300 g of unhealthy fats.Bad not only for your penile health,bad for your body overall.


Postimages — free image hosting / image upload

9)Canned foods

Cans could have a chemical product named Bisfenol -A ( BPA ).This chemical product can cause low quality sperm and can lead to ED.


Postimages — free image hosting / image upload

10)Soia

Recent studies linked soia to ED and hypogonadism.


Postimages — free image hosting / image upload

11)Sweets/candies

Could cause diabetes,hyperglycemia,high glucose,could lead to ED and other penile problems.


Postimages — free image hosting / image upload

12)Smoking

You basically buy cancer when you buy cigarretes.Bad for the entire body overall.


Postimages — free image hosting / image upload

Eat

1)Garlic

Garlic has allicin ,it will help you improve blood flow.


Postimages — free image hosting / image upload

2)Spinach

Good source of zinc,is going to help your prostate's health.


Postimages — free image hosting / image upload

3)Oysters

Very good source of mineral zinc.Mineral zinc plays a very important role in the production of testosterone.Low levels of testosterone could lead to ED or EQ problems.


Postimages — free image hosting / image upload

4)Pistachios

Pistachios are rich in arginine,could help your blood flow and increase your EQ levels.


Postimages — free image hosting / image upload

5)Somon

Somon is high in Omega 3 acids.Omega 3 acids are going to help your EQ and prevent ED and diseases like diabetes,artery hypertension.


Postimages — free image hosting / image upload

6)Watermelon

Studies linked watermelon to increased libido and improving EQ.


Postimages — free image hosting / image upload

7)Tomatoes

Tomatoes have a strong antioxidant named lycopene,could help your EQ.


Postimages — free image hosting / image upload

8)Dark chocolate

Dark chocolate are rich in flavonoids , it will improve your blood flow.


Postimages — free image hosting / image upload

How to avoid ED

A health lifestyle,healthy diet,exercises,stay away from bad food ( listed above ),lose weight,mantain your mental health,and stop smoking.

Smokers have a much bigger chance to get ED than non-smokers.

Conclusion

Remember friends,stay away from bad food,it's not only your penile health,is your overall health.There are tons of alternatives to bad food.You just have to google.For exemple i saw an incredible alternative recipe to the McDonald's burger.Much healthier and almost the same taste.Take care of your body.
Moderation is the key.Do everything with moderation.
Click to expand...

Going by this post, is marijuana smoking also as bad as cigarette?
 
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