Pistachios for Harder Erections - Study Inside
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Almost forgot to post back on this. I had a 2oz pack of the kernels(salted) and had a slight increase in libido, but didn't try to get an erection to see how it held up.
Was a while since I had them and almost forgot how good they were. Pretty addicting w/ salt.
Was a while since I had them and almost forgot how good they were. Pretty addicting w/ salt.
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Here is a study on it: Pistachio nuts versus impotence (it's over a course of x number of days though)
L-Arginine has a half-life of around 80mins as well.
L-Arginine has a half-life of around 80mins as well.
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I tink the reason is b/c they are high in iron, fat, and arginine
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Would be better off trying L-Citrulline. Would save money overtime and it would also act quicker since there is less breakdown.
Here is the nutrition of them: Nutrition Facts and Analysis for Nuts, pistachio nuts, raw
Quite a bit of arginine @ 2495mg per 123g.
Here is the nutrition of them: Nutrition Facts and Analysis for Nuts, pistachio nuts, raw
Quite a bit of arginine @ 2495mg per 123g.
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It's just mixed w/ malic acid in a ratio of either 1:1 / 2:1. Citrulline being the dominant mixture. Malic acid just helps w/ energy/fatigue.
It doesn't really have any positive effects w/ sex. Just overall endurance if someone is the type to be acrobatic in the bedroom. Picking a girl up, doing the windmill w/ her or juggling 2-3 girls @ the same time. Then it could have a benefit.
It doesn't really have any positive effects w/ sex. Just overall endurance if someone is the type to be acrobatic in the bedroom. Picking a girl up, doing the windmill w/ her or juggling 2-3 girls @ the same time. Then it could have a benefit.
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That's interesting. Here's some foods that supposedly contain citrulline Foods Containing L-Citrulline | LIVESTRONG.COM
Right now I had a bunch of medium-boiled whole eggs, the statistics are solid Nutritional Info: Egg, whole, cooked, hard-boiled
Not as good as pistachios, but solid across the board, only huge difference is cholesterol, whereas nuts have none. There's mixed views on whether cholesterol is effective for optimal EQ. I mean of course it's better than no nutrition, which will produce low EQ, but I have to test this out now if it's a superfood at all for optimum EQ.
Right now I had a bunch of medium-boiled whole eggs, the statistics are solid Nutritional Info: Egg, whole, cooked, hard-boiled
Not as good as pistachios, but solid across the board, only huge difference is cholesterol, whereas nuts have none. There's mixed views on whether cholesterol is effective for optimal EQ. I mean of course it's better than no nutrition, which will produce low EQ, but I have to test this out now if it's a superfood at all for optimum EQ.
smerc;614752 said:
yeah i havent done alot of research on it, i just heard that alot of people were taking citruline for bodybuilding purposes with not much result, but better results with the added malate. i thought it would be the same for p.e. aswell. if the malic acid is good for fatigue, would it therefore be good for longer girth workouts?
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