Food and ED/EQ

ChilDsh · Nov 6, 2015

kak03;672729 said:
I didnt read the whole thread but I´ll offer my opinion anyway. I switched to the paleo style of eating a year ago. That means you eat animals and plants. No grains, legumes, processed shit, and seed oils. I feel the best I have ever done and my diet wasnt that bad before either.

As far as meat goes there is nothing scientifically wrong with meat as long as its from a good source. I understand that in the US you pump your animals full of steroids and other shit but thats illegal here so its not a problem for me. Its not meat thats bad its meat from animals that have been injected with various chemicals that contaminate the meat. Another issue is the food the animal eats. Cows dont thrive on a soy based diet and that will result in worse quality meat. However there is of course the silver lining that most toxins are stored in body fat so if you cut away the fat the rest is for the most part good no matter what happened to the animal.

So long story that others could have explained much better short meat is not bad for you or your erections. Bad meat is bad for you and your erections. Or at least thats what my personal experience and the sciency stuff that I have read thinks.

You're right,the meat is not the problem,the problem is the meat is full of shit.

Longth · Nov 6, 2015

Why the hell did you have to post pictures of all those things that make them look freaking DELICIOUS.

Every time I check this thread I get hungry. Like stranded on a desert island hungry. Between the burger, and the pizza, and the fries. My eyes are watering...

templnite · Nov 6, 2015

You know main when you listen to lil tunech, and gucci pooch. There's no more the government can do to pollute your temple, so I don't even worry

ChilDsh · Nov 6, 2015

Longth;672736 said:
Why the hell did you have to post pictures of all those things that make them look freaking DELICIOUS.

Every time I check this thread I get hungry. Like stranded on a desert island hungry. Between the burger, and the pizza, and the fries. My eyes are watering...

Like dis?

http://postimage.org/

Longth · Nov 6, 2015

childsh;672765 said:
like dis?

http://postimage.org/

why

DLD · Nov 6, 2015

ChilDsh;672765 said:
Like dis?

http://postimage.org/

WHY? Why did you have to post something so delicious! Just looking at it made my fat pad bigger!

kyomoto · Nov 11, 2015

ChilDsh;672765 said:
Like dis?

http://postimage.org/

Aweeee yeah..............Oooo baby... I had Five Guys few days ago, please no more, gotta eat healthy!

templnite · Nov 11, 2015

kyomoto;673443 said:
Aweeee yeah..............Oooo baby... I had Five Guys few days ago, please no more, gotta eat healthy!

Is that the only way you get five mics?

kyomoto · Nov 11, 2015

ChilDsh;672730 said:
You're right,the meat is not the problem,the problem is the meat is full of shit.

This. This this this this this. Meat would be less of a problem if it didn't contain he shit factory/farmers put in the food of their animals.

templnite;673445 said:
Is that the only way you get five mics?

No of course not. You should know templnite, you've had 100

templnite · Nov 11, 2015

Those are different championships. In real life your name is kobayashi

DLD · Nov 11, 2015

5 Guys is the shizznit but I read that they are the leading cause of penile fat pad

kyomoto · Nov 11, 2015

doublelongdaddy;673559 said:
5 Guys is the shizznit but I read that they are the leading cause of penile fat pad

As are many restaurants, it was my fuck up day. I fuck up on what i eat, do, just once every 6 months. It felt great though.

Longth · Nov 12, 2015

kyomoto;673599 said:
As are many restaurants, it was my fuck up day. I fuck up on what i eat, do, just once every 6 months. It felt great though.

I have those once a week so I don't get miserable. If I don't get to have a bacon cheeseburger or something equally bad for you once a week I literally get depressed. I can't help it really. Me and delicious go way back.

DLD · Nov 12, 2015

kyomoto;673599 said:
As are many restaurants, it was my fuck up day. I fuck up on what i eat, do, just once every 6 months. It felt great though.

I have not had a cheat day yet and it has been months. I am definitely under 200 pounds now, most likely 198. I could not weigh in this week as I had a bad spell of agoraphobia but I will weigh in next week. I can't believe that I am getting closer to my goal every month. So excited to show you guys my results!

kyomoto · Nov 12, 2015

Longth;673692 said:
I have those once a week so I don't get miserable. If I don't get to have a bacon cheeseburger or something equally bad for you once a week I literally get depressed. I can't help it really. Me and delicious go way back.

I know what you mean. I seriously used to be like that. I can't wait til another 6 months for some fucking cheesecake oh god

doublelongdaddy;673743 said:
I have not had a cheat day yet and it has been months. I am definitely under 200 pounds now, most likely 198. I could not weigh in this week as I had a bad spell of agoraphobia but I will weigh in next week. I can't believe that I am getting closer to my goal every month. So excited to show you guys my results!

That sounds great man! It took me so much time to restrict myself 6 months for a cheat day. And you're doing it like nothing. What a boss.

Longth · Nov 12, 2015

The thought of waiting 6 months to eat whatever I want makes me want to cry a little. Good luck maintaining that. That's seriously inspiring.

ChilDsh · Nov 13, 2015

You don't have to have a cheat day , you can eat whatever you want but with moderation.I know a lot of guys,very ripped,they eat chocolate , fries , snikers , etc , and they all told me the same thing..." eat with moderation ".You want some fries?Add some fries next to your chicken breast and your veggies.But not a lot, 50-100 g of it.You want something sweet?You could eat a snicker bar as long as it fits your calories and macros.

Not eating what you want it's stupid,once in a while your body craves for something unhealthy.It's ok to eat it,but with moderation.You should eat like 90 % healthy and 10 % unhealthy,and as long as you do cardio,hit the gym or whatever you do for exercise,your body won't feel that 10 % of unhealthy food.

templnite · Nov 13, 2015

^But they're already "real ripped" that's why they could cheat more. For us that are trying to just get in shape its "stupid" to think we can do everything they can

ChilDsh · Nov 13, 2015

templnite;673829 said:
^But they're already "real ripped" that's why they could cheat more. For us that are trying to just get in shape its "stupid" to think we can do everything they can

No,they were very fat before.They lost tons of weight and got in shape eating junk food ( with moderation ) combined with good food and cardio.

Longth · Nov 13, 2015

You can eat whatever you want as long as you're willing to do the work to burn it off. In mass building you kinda have to eat a lot to give your body new material to work on.

At least that's my understanding

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