- Joined
- Jan 10, 2013
- Messages
- 179
Oh I see what you mean now. Well that's up to you actually. I just keep going. Say if I do BTC stretches left, right, then middle, ill go in the next set already until I'm done with that portion then go on to the next stretching portion. I would suggest, from a personal standpoint, to keep stretching the penis and not allowing the penis to try and retract at any point.
Well I agree and disagree with that theory, not that I'm trying to gun after DLD, but to me, I try to get my penis to fatigue when I'm stretching and nothing beyond that. Not neccessarily overtraining it perse, but maybe you should introduce your penis slowly to the lenghtened time. Like do 1 hour one day then 1:15, then 1:30, then so on and so on. Just so that it can't adapt rather than just throwing all this training all at once.
For the Extender being visible, just find pants thatll make it less noticable. I have that problem with the UJW, but I found clothes that concealed it or made it look like a nice buldge. You can train everyday, that's wha I do. What I mean is, during the time you are not training, heal. The penis begins to heal itself as soon as you finish your session. If it retracts, that's the state it'll heal itself in. But if you keep it elongated the tissues will remain lengthened and adapt itself in that way. So I put on UJW for an hour after my session, sleep, then the next day put it on again for most of the day until my session again. Hopefully this makes sense.
By putting a grip at the base and stretching, the stretch is more focused on your Tunica. Nothing wrong with that, but you're focusing on the ligaments correct? I would suggest the gloves, they work wonders man! Where are you gripping when you stretch? Try to grip a little further away from your glans for better leverage.
I haven't measured since last month but I was at 6.15 EL from 5.75 EL. I measured my FSL just a few days ago and I'm at 6.75. I will measure at the end of March for exact numbers. And this was all in a month.
Well I agree and disagree with that theory, not that I'm trying to gun after DLD, but to me, I try to get my penis to fatigue when I'm stretching and nothing beyond that. Not neccessarily overtraining it perse, but maybe you should introduce your penis slowly to the lenghtened time. Like do 1 hour one day then 1:15, then 1:30, then so on and so on. Just so that it can't adapt rather than just throwing all this training all at once.
For the Extender being visible, just find pants thatll make it less noticable. I have that problem with the UJW, but I found clothes that concealed it or made it look like a nice buldge. You can train everyday, that's wha I do. What I mean is, during the time you are not training, heal. The penis begins to heal itself as soon as you finish your session. If it retracts, that's the state it'll heal itself in. But if you keep it elongated the tissues will remain lengthened and adapt itself in that way. So I put on UJW for an hour after my session, sleep, then the next day put it on again for most of the day until my session again. Hopefully this makes sense.
By putting a grip at the base and stretching, the stretch is more focused on your Tunica. Nothing wrong with that, but you're focusing on the ligaments correct? I would suggest the gloves, they work wonders man! Where are you gripping when you stretch? Try to grip a little further away from your glans for better leverage.
I haven't measured since last month but I was at 6.15 EL from 5.75 EL. I measured my FSL just a few days ago and I'm at 6.75. I will measure at the end of March for exact numbers. And this was all in a month.