Humble advice to those entering the P.E Circle

SCENARIO ... WAaaaaaaah !!! WAaaaah !! I cant grab hold of my cock WHAT SHOULD I DO .. HELP ME !!! SOMEONE .. .ANYONE !!!

I SAVE YOUuuuu .... Tiz I CAPTAIN BABY POWDEr .... Just Smother me on GRIPS positions 1,2 and 3 and stretch away ....

No No I SAVE YOU ...tiz I LATEX GLOVE MAN ... SLIP me onto your hand and stretch away .... dont forget about your side kick LEATHER GRIP BOY too ...

No No No ... NINJA CHALK POWDEr man will come and save the day although I must warn you getting clean after a workout will be messy with me :blush:

No MATTER what you decide to choose ... Its not the aspect of pulling your cock and stretching .. ITS THE ISSUE OF HAVING A FIRM GRIP onto your cock so as to make you feel of grabbing HOLD OF THE INNER Penis EnlargementNIS and feeling the PULL on the inner penis when stretching I realised why DLD was so fixated on the concept of SKIN on SKIN when pulling the cock ... NOTICE how he GRABS hold of the area exactly in between his head and scar. FOLLOW that man ... if u cant succed TRY again ... initially you will get gains just grabbing your head and pulling sometimes getting RUG BURNS and Skin Pulls ... but when you master the art of gripping the inner cock ... you can stretch as long as you want till your hands give up on you .... WATCH .. OBSERVE .. .ANALYZE the STRETCHING videos to under stand ... AGAIN I leave you with the option of explore and implementing. Some are cut and some are uncut ... some have perfect circumsition ... some had it messed up (i am one of the victims ) so find the ideal grip BUT AGAIN WHEN YOU PULL ... YOU AINT PULLING ON NO SKIN ... YOU are PULLING ON THE Penis EnlargementNIS WITHIN ... Oh ma Brothas TESTIFYYyyyyyyyyyyyyy

True true true!

How to make Basic Stretching INTERESTING :

You know ... its only when something that you are passionate about becomes repitative you lose interest no matter how hard you have to motivate yourself beforehand. Stretching is something that falls into the category, this is not jelqing where you fancies are tickled via ���� or something stimulating ... as in your BODY TO MIND connection is so strongly bonded that unless you are tired of stimulation your commitment to your mind is still intact. But what about stretching ? Sure the first week or two , your iron will to get a long cock will make you stretch beyond the skies but after a week or two , you will feel sluggish and lazy ... complaining about how your fore arm hurts ... or how your grip seems to have weakened over the past couple of days ... you think that is something that actually happend ? NO you dumb bell ... ITS YOUR MIND THAT HAS GIVEN YOU THAT ILLUSION ... ITS YOUR MIND that is BETRAYING YOUR THOUGHTs ... DONT LET IT TAKE CONTROL .. CONQUER OVER IT so as to make STRETCHING an ENJOYABLE THERAPUTIC Ecstacy .... HEREs How ...

1) Everyone watches T.V ... i mean unless you live on mars or venus ... why not try doing some stretches while watching your fav. Show ... I mean if you are able to focus your mind on the show while continously stretching with regular breaks it would be a GREAT addiction till the point it becomes second nature. Its kinda like the way when you decide to go to the gym and you find people on the Tread mills ... they know they will have to go 30-40 minutes on it .. why not keep the mind distracted by watching TV ( it kinda works too)
Sticking to the same theme of point no. 1 ... Stretching should be categorized into TWO : the first would be the DISCIPLINED way .. where you warm up and do the basic stretch routine ... OR ... you could just do stretches Spread through out the day. I would recommend doing both because not only do you get the best of both worlds .. you cock will be under constant stress which will really aid in the flacid hang department. Intially it will be troublesome but after months or weeks .. you will find your hand automatically reaching for your cock and pulling it every time you seem to have free time on your hand (Remind me to put that into my... YOU KNOW YOU P.E WHEN ... joke list)

2) Like listening to music ? Anything that makes you all pumped up and charged ? Wanna bang your head or smash your knuckles against the wall ... or wanna lift so much weights that you wanna be a Genetic Freak .... well why not channel that feeling towards stretching .... just that EXACT mindset to pull on your cock and get excited about it. We humans need constant excitement to make sure we have stability in what we are doing or else we will find ways to sulk about the matter at hand and find ways and excuses.

3) Make it a habit to have what MOS has made popular called "PISS PULLS" where you simply have a little stretching session after taking a piss. It might not be the most effective way to lengthen your cock but its a small step towards getting the cock length you ever desired.

4) When you are at a stage where you have tried all directions of stretching and feeling you want some MORE (dont we all ... selfish aren't we) TRY ISOLATING the STRETCHES .. like for example instead of planning to do all directions at one go .. FOCUS on only one direction and GIVE YOU ALL to it ... either choose one or go with the Antigonistic Pair for example ... I go for STRAIGHT OUT STRETCH .. and IMMEDIATE LY GO FOR STRAIGHT DOWN ... the first stretch required my fore arm and grip power and when that is pushed to the max I just switch the stretch and go straight down where I can just my own body weight to push down on my cock ... so not only does that keep things interesting but cuts back on time which is something that will make you very satisfied.

LAST BUT NOT THE LEAST DONT GO OVER BOARD WITH THE STRETCHES ... being CONSISTANT and STRETCHING DAILY WILL GIVE U BETTER RESULTS in comparison to STRETCHING YOUR COCK to the MAX AND INJURING IT AND MISSING DAYS OF WORKOUTS still hoping to get some gains ... NOPenis Enlargement you will get your chance to stretch to the max but as a NEW BIE keep it simple and keep it safe.

HOW TO ENHANCE YOUR GRIP POWER ??

Obviously Grip Power is going to be the KEY PLAYER to your stretching sessions but what if you start complaining about how your grip is weak .. how will I improve it ... what should I do ? Do grip exercises ? Lift weights ? Slap my girl ? OH WHAT SHOULD I DO ... well Timmy the answer is actually very simple .. and the best part of the bargain is that you do not have to do anything EXTRA to get that GRIP POWER of your dreams.... Here's a simple experiment you are going to do for a week or two .. depending on when you feel satisfied....

SCENARIO : Timmy is a NEWBIE ... He wants to stretch ... He tried it for a couple of times .. he found out he can only do roughly 30 second hold and feels threathened by the fact he has 2 more sets to go ...Well Timmy can train his grip in a manner that is so simple it would wanna make you slap yourself. Here;s what you should DO ...

Take a week off from your P.E Stretching SESSION (this will help you from trying to get the best out of your work outs and sulk if it fails) Now what you need to do .. is do a regular 30 second STRETCH in what ever direction. When it goes to 30secs ... DONT LOOSEN YOUR GRIP ... KEEP STRETCHING ... YOU GRIP will START TO BURN ... LET THAT MOTHER JUNCTION BURN .. USE YOUR MIND ... THINK YOU are in FEAR FACTOR and just holding that position for 30 MORE SECONDs will get you 50 GRANDS ... until the point where your grip gives up on you and gets LOCKED .. dont GIVE UP. When every things said and done ... gently massage your hand ... clench your fist open and closed... relax the muscles till its A O K ... if you got the BALLS for it .. you might want to give it another try ... if not its understandable **cough*WUSS*cough*** ....
Try doing this routine for a week ... daily ... and I can gurantee you by the end of the week ... holding your cock for 30 seconds is NOTHING ... keep PUSHING YOUR BODY to the limit ... HELL IF U BELIEVED IN STRETCHING YOUR COCK BEYOND THE LIMIT AND EXPenis EnlargementCT IT TO GROW WHY CANT YOU PUSH YOUR GRIP TO THE LIMIT AND EXPenis EnlargementCT IT TO BECOME STRONGER EACH DAY ... not to mention get those SICK VEINS all over

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Mindset during stretches
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Stretching you penis for a count of 30 secs in sets of 3 can be a little dull if your mind is not into your routine. Whats even more annoying is the fact that you would have to change your mindset from time to time and apply different strategies ... to make sure the exercises you are performing are exciting and enjoyable. Lets look at some of the strategies that we can apply to stretches ...

1) Start a rhythemic chant in your head when ever you are pulling on your cock. It could go something like this " MY cock is becoming longer ... Bigger ... everytime I stretch ... Everytime i am pulling my cock it just keeps growing" while breathing deeply and calmly. What happens with this approach is that you are directing your mind to do what you want ... its only when your mind to body connection is established you can feel the difference to your stretching sessions in comparison to just pulling on your cock for 30 secs. (ENTIRE CREDIT GOES TO DLD for introducing the mental aspect to P.E)

2) Be adventurous when it comes to stretching your cock ? How can that be ? Well you could do something like the following ... e.g if you are going to perform DOWN WARD Stretches ... While grabbing onto your cock and pulling it down .. CLOSE your eyes and imagine the head of your penis ... look at it with your inner mind .. VISUALIZE .. GIVE LIFE TO IT ... and when you do ... as you stretch and apply force ... VISUALIZE your head is being pulled downwards ... NOW YOUR MISSION SOLDIER IS TO TOUCH THE HEAD OF YOUR Penis EnlargementNIS TO THE FLOOR ... Now as you try to increase your intensity .. try to visualize your penis head slowly approaching towards the floor. Likewise you could make up other games like .. having fantasies where you are with the girl of your dreams (wife or girl) and visualize them with their mouth wide open .. ready to give one heck of a time .. BUT WHATS THIS ... YOUR Penis EnlargementE Penis EnlargementE is not long enough to reach her .. dont worry JUST STRETCH it towards her mouth and with increasing intensity visualize the penis head reaching her mouth ... etc (Whole concept of visualization again goes to DLD and other P.E vets in the forum Big Al and the rest.)

3) THE LAST MINDSET is something that comes in handy for me especially when you are stretching on a daily basis .. you dont want to visualize every freaking day of the week now do you ... this mindset is termed "WHO GIVES A RAT'S ARSE" mindset. This is usually done while watching TV or anything that keeps ur mind distracted ... all you need to consciously keep aware is the tension of the pull ... the soreness and the intensity. There are circumstances where if u dont think about an activity you just get done with it and with flying colours too. Your mind already knows how an intense stretch feels to why bother it by introducing it to imagination every day. Just let go .. WATCH your fav show and pull the little man into OBLIVION


Peace

I dont mean to sound like an attention whore but it would be very appreciated if I get feed backs from the VETS or even the Newbies.. i am want to learn and any criticism towards what I have mentioned will be appreciated so that I could learn from the mistakes and work towards it.

Peace

Bumbbbp. This was a good read! Liked it!

hey,
im a newbie. been doing the beginners exercises for about 3 months. i find your posts in this thread really helpful, especially the stuff about dealing with the mental ups and downs of Penis Enlargement.

thanks for some good advice kolimuddin

Thanks this is my favorite thread (: