What can i expect with this newbie routine

Appreciate all of your advice brotherhood!

colossaltitan said:

Not a bad routine but I would say forget the Phallosan at night as it's too dangerous. Keep the hand stretching. Change the quick extender pro for a higher quality vacuum based extender. Reduce Bathmate pumping to 20 minutes broken up into 2-5 minute sets.

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I didn't explain with more depth but i thought of doing 40 minutes pumping split in 2 sessions: 20 minutes of bathmate for girth and 20 minuts of mityvac with a tight cylinder for length. What do you think about this?

The Silistretcher is considered a vacuum based extender or it's just a ADS? If not what options would you recommend me? How would you use the sili, only in the day or at night too?

Length pumping isn't a practice that I would recommend as you do not get that elongation that you're looking for when doing length work as well as the fact that after a certain point all the "expansion" you see will just be oedema. Stick with just 20 minutes in the Bathmate in 10x2minute intervals or 4 5 minute intervals.
The Sili is a vacuum based ADS. You can use it as an ADS or even a hanger. It is a viable option, any vacuum based cup will allow you to do length work just fine, there are many out there. Any ADS you are using you should only use in the day and never at night, you need to let the tissue heal and for night time erections to happen.

colossaltitan said:

Length pumping isn't a practice that I would recommend as you do not get that elongation that you're looking for when doing length work as well as the fact that after a certain point all the "expansion" you see will just be oedema. Stick with just 20 minutes in the Bathmate in 10x2minute intervals or 4 5 minute intervals.
The Sili is a vacuum based ADS. You can use it as an ADS or even a hanger. It is a viable option, any vacuum based cup will allow you to do length work just fine, there are many out there. Any ADS you are using you should only use in the day and never at night, you need to let the tissue heal and for night time erections to happen.

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Thanks you very much! I was thinking in investing in the mityvac but maybe it's not worh it then if i already have a bathmate

So ADS and extender is pretty much the same right?

alexito95 said:

I didn't explain with more depth but i thought of doing 40 minutes pumping split in 2 sessions: 20 minutes of bathmate for girth and 20 minuts of mityvac with a tight cylinder for length. What do you think about this?

The Silistretcher is considered a vacuum based extender or it's just a ADS? If not what options would you recommend me? How would you use the sili, only in the day or at night too?

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If you are separating this by 12 hours, possibly I could see you doing 40 min a day? Again, I am on the 20-minute-a-day bandwagon, and doing more doesn't do anything.

I'm a two cylinder guy as you have seen in my other posts. I do think you need a mityvac. It's a different pump with a cylinder just your size. It's like going to the gym and doing biceps on different machines, you will get a different pump. No one would tell you one is better than the other, just what works for you and a combo or switch up every now and then

alexito95 said:

Thanks you very much! I was thinking in investing in the mityvac but maybe it's not worh it then if i already have a bathmate

So ADS and extender is pretty much the same right?

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Much different pumps. The Mityvac gives so much more intensity with complete control over how much pressure you are using.

alexito95 said:

Thanks you very much! I was thinking in investing in the mityvac but maybe it's not worh it then if i already have a bathmate

So ADS and extender is pretty much the same right?

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This is definitely your call. If you have the Bathmate with the bulb pump, you use both wet and dry. Without the pressure gauge, you can only base on "the barely exceed comfortable feeling". It you know what 5 inHg feels like, you already know you minimum baseline pressure to perform.

ADS is an extender. Traction devices is also an extender. An extender is an elongation tool, either pulling or pushing the penis into an elongation form. Even a penis sleeve like the DuroSleeve is an extender. But do allow the penis a 6 to 8 hours of pure rest. If you're into extreme, wear a loose but rigid penis sleeve to ensure anti turtling. I tried that for a few months, but allowing the penis to relax 6 to 8 hours during rest phases give better results.

The two best

Already aquired!

Now, make that penis grow! Be safe at the same time. Create your own personal routine log here or privately somewhere. If you create your routine here, we can evaluate your efforts and methods to give advices. Do not be embarrassed as this is your proof of the journey, your penile health, and your sexual life. Establish that baseline and be consistent with the routines. Do not try to be overzealous with your routines either until your body tells you to push it, or push her.

oldandlively said:

Now, make that penis grow! Be safe at the same time. Create your own personal routine log here or privately somewhere. If you create your routine here, we can evaluate your efforts and methods to give advices. Do not be embarrassed as this is your proof of the journey, your penile health, and your sexual life. Establish that baseline and be consistent with the routines. Do not try to be overzealous with your routines either until your body tells you to push it, or push her.

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Great post 💪