Dario said:
I do gotta' try this exercise though - thanks DLD!

You are welcome:)
 
How bout doin these motherfuckers pulse 110 style or plyo style?
 
Jason1 said:
How bout doin these motherfuckers pulse 110 style or plyo style?

110's would definetly work, I don't think PLYOMETRICS would apply.
 
This works in the same principle as a TOW stretch, except this seems tobe more intense and should work better from the bundle.
The diagram really reminds me of the TOW lol , I will try this bundled.
 
Pulse 110's are the freaken best exercise there is, I love those
 
GREAT!!!!!!! GREAT laughs--LOL --thats some funny stuff man!!!!!!!JUST great--HAHAHAHAHAHA
 
Bigd5903 said:
ok i did what the illustration said shows. i took my penis off and stretched it but now i dont feel anything.

That is just great----AHHAHAHAHAAH-lol o man that is original man--Just original--LOL
 
If you were to bundle your penis and turn it horizontal to you, couldn't you also push downward while pulling out to get a good stretch in the ligs as well?

-ItsElectric
 
ItsElectric said:
If you were to bundle your penis and turn it horizontal to you, couldn't you also push downward while pulling out to get a good stretch in the ligs as well?

-ItsElectric

Definitely would. I just think that most stretches, even tunica specific stretches (upward, etc.) translate to the LIGS mainly. I wanted a stretch that would concentrate the energy from the BASE upwards and from the GLANS downward...to me this was the only way to isolate the TUNICA.
 
I did my best set of these last night (only 3 sets of 30 seconds twisted both ways), but that was enough. My cock was sore after that! It feels to be a great stretch though!!
 
Dario said:
I did my best set of these last night (only 3 sets of 30 seconds twisted both ways), but that was enough. My cock was sore after that! It feels to be a great stretch though!!

Excellent news.


On a side note: Something I have taken to heart will length exercises is that a good routine contains a few different components. A variety of exercise will keep the sessions interesting and if picked right they will attack different areas of growth.
 
I did these today, but I felt like I sould not stretch as far as a basic stretch or A-Stretch, what should I do? Is that OK?
 
Supra said:
I did these today, but I felt like I sould not stretch as far as a basic stretch or A-Stretch, what should I do? Is that OK?

*confused* could you rephrase the question?
 
Ok I did this exercise and I could not pull my penis as far as with other stretches. I guess its due to the bundling of the tunica. Like I can normally pull to 9.5, but with this I could only pull to about 8.5 or less, and it seemed tougher
 
Supra said:
Ok I did this exercise and I could not pull my penis as far as with other stretches. I guess its due to the bundling of the tunica. Like I can normally pull to 9.5, but with this I could only pull to about 8.5 or less, and it seemed tougher

The reason why you are pulling shorter is twofold. First a good BUNDLE will initially shorten the FLACCID length of the penis. Two, you are stretching in two, opposite directions. When you do a one way stretch the LIGS are lending quite a bit of length to the overall stretch size. When doing this the stretch concentration, although tougher and shorter, is on the TUNICA. The TUNICA is made up of only 5% elasticity so it is a very tough thing to stretch. Keep at it because TUNICA gains are the secret to making unlimited LENGTH gains.
 
Great post!!!!!!--So tunica gains are the secret to unlimited length gains huh?Thats great to know--would it be safe to stretch the tunica 7 days a week everyday for an hour???
 
So your saying that you need to use more force with these than lig stretches? I am scared to pull hard when my penis is all bundled, should I be?
 
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