- Joined
- Sep 27, 2012
- Messages
- 947
Hey guys haven't been around for a few weeks. Been slacking on pe, been into bodybuilding again more. But I have just started back up and am going with hanging for the first time this week. Still takin tb500 AndI'm thinking its effects will be even more aparent with my new routine of hanging and xsleeve all day long. Haven't measured in a while but I have only been doing enough to maintain for the last month or so. I'm back at it harder then ever now as of 4/2