What was your PE workout today?

[$izematters]

The workout didn't feel all that great today.
I started with a quick warm up, then did stretches i did 4 sets of each , up , down , left , right 40-50secs each.
I didnt do straight out stretches , they just didnt feel right and were a little painfull. No sock stretches either.
I then had a break for about an hour or more.
Then a quick warm up, i wasn't in the mood at all so i skipped jelqing and started clamping, which didnt feel brilliant, but i did 3 sets 5-10 mins each, i had a little trouble staying hard, and kegling didnt feel good i didnt feel a great expansion doing this as i normaly do.
Maybe this is because i worked out last night also, maybe a should have taken a day off, i dont know, i may or may not do my routine tomorrow.

 

[Stumpy1]

Don't be embarressed to pop in a flick to keep it up while clamping. And don't etch your workouts in stone, cause then you'll feel bad when you skip it or it doesn't go as planned.

 

[Tmember]

Yesterday my day was busted ...so i was not able to complete workout <...today i did my regular workout ....around 30 maybe less very strong down pointed stretching (ligs) just regular feeling of ligs burning ...so i say day went well in Penis Enlargement area ...since i started 11.05 ..my measurment will be 11/06...

What else to add ... i never did warm up , and i ll probably never will ...i always keep my penis clean and dry , easier to work with that way :s

My exercise now include my leg to help my hand to stretch my penis stronger and further ...i inovate that to help me for faster growth and to reliefe my hand ..thats it for the day peace

 

[Stumpy1]

Did a short sock stretch session.

 

[$izematters]

Don't be embarressed to pop in a flick to keep it up while clamping. And don't etch your workouts in stone, cause then you'll feel bad when you skip it or it doesn't go as planned.

Thanks stumpy1

I was watching adult entertainment at the time and always do when clamping, it just didnt feel good yesterday i think because i did 2 days on the trot, and i have decided to take today of because of that.
To be honest i think i should be doing one day on and one day off atleast for the clamping anyway, maybe stretching everyday ?
its not the first time i have had erection problems the day after a clamping workout.

 

[Stumpy1]

Yea, try one day on one day off.

 

[BazookaJoe]

10 Minute warm up , 10 minutes of 80-95% erect jelqs (300 jelqs) , then clamping ,two 6 minute sets followed by a hot shower for a warm down.

 

[Tmember]

Did my regular exercise for the day ...all went well ...im keeping slow tempo , but every grip is strong i do it around 30 a day ... exercise is like footlong stretch ..... and im happy i can do it .. ok thats it for the day ... stay safe

 

[hooler]

3 hours of jelquing

 

[BazookaJoe]

I took the day off today. I'm back on tomorrow.

 

[Stumpy1]

Some jelqs now. And one or two sets of clamping next. May'be a few of sock stretches.

 

[Tmember]

Did my regular stuff ... having problems keeping dry skin on my penis .. it 's becoming real hot

 

[BazookaJoe]

10 minute warm up.

10 minutes of wet jelqing 80-95% erect,clamping real tight with my ok grip and taking 5 secounds to go from base to the neck.

Clamping. First set 6 minutes. Secound set 10 minutes. Thrid set 6 minutes.

Hot shower for a warm down.

P.e session minus warm up and warm down 32 minutes.

 

[$izematters]

hey,

I had 3 days of because my penis just wasnt feeling great and erections were not as hard or big as usuall so i thought i would have a few days of.
Anyway today i did a quick warm up then did maual stretches these felt real good today i did 4 sets of each - up, down, left and right 50secs each.
Then i did some jelqs, not many again found it hard to get hard ,lol.
So then i did clamping just 1 set for 10mins.
Hopefully tomorrow will go better.

 

[Stumpy1]

Did some major girth work today. Clamping, mixed with bundled blasters, bundled jelqs, jelqs, sock stretching, and squashes. Didn't set up a routine, just went after it.

 

[$izematters]

hello,

i had a solid workout today,
i started with a quick warm up, and then did manual stretches 4 sets of each - up down left and right 50+ secs each.
then i did sock stretches 2 sets of each - up and down about 30 secs each.
i then did jelqing only about 50, it didnt feel all that intense so i moved on then to clamping, i did 1 set about 15 mins long keeping hard with edging and kegels.
the workout felt good.
and also when i was in the clamp right at the end, i measured and i was 6.5 inchs and it was only 2 weeks ago i measured myself during the day and i was only 5.75 inchs (NOT while Penis Enlargementing).
i never new i would increase in length while in the clamp.
lol, im just hoping its my new measurement

 

[Tmember]

in the past two days i did my regular footlong stretch ..no big problems so far ... but today i feel my ligs are really getting busted...they really start to hurt .. good sign ...thats it for the day

 

[$izematters]

hey,

just had a real good stretching workout.
i figure im gonna do one day on one day off with girth (jelqs / clamp)
and do length i.e stretching every day, thats the plan anyway.
by the way i stretched tonight and last night wearing latex gloves, there very good.

tonight i did manual stretches 4 sets of each - up, down, left and right, 40-60secs each.
then i did sock stretches i did 2 sets each, up and down,
and 1 set each left and right, about 40 secs each.
felt real good, could really feel the ligs and whatever deep down stretch and burn,
so its all good

 

[$izematters]

hey,

i was looking forward to another good stretching workout today but as soon as i started i realised that my ligs were pritty sore, so i didnt stretch today.

but i did work on my girth,
i did 100 slow jelqs, i stopped at 50 to get real hard again then carryed on.
then i did one long clamping session for 20mins, it felt really good my dic stayed very hard and i was edging and doing kegels while clamped.
my dic looked pritty BIG after this workout

 

[BazookaJoe]

10 minute warm up with a rice sock.

15 Minutes of slow 5-10 secound 85-95% erect jelqs with a left over hand grip. Clamping my ok grip tightly and slowly running it from the base to head.

3 sets of clamping . two ten minute sets and one 5 minute set with erect jelqing inbetween sets.

Today's session = 40 minutes ,not counting warm up and the time I took jelqing inbetween clamping sets.

 

[$izematters]

hello,

i had the last 3 days of because my erections were not good and i felt that i was over working it with the clamping.
today i just did stretches.
i did manual stretches 4 sets of each - up, down, lwft and right about 40 secs each.
then 1 set of each sock stretches - up, down, left and right. about 30 secs each.

 

[$izematters]

hi,

i started with a quick warm up,
then did manual stretching 4 sets of each - up, down, left and right 40+ sec each, then did sock stretches 2 sets of each - up and down about 40 secs each.
i then did about 25 jelqs and then clamping for 20 mins with edging and kegels.

 

[hooler]

3 hours of jelquing

 

[BazookaJoe]

Not a damn thing. I had guest over this weeked.

Tomorrow it's on like donkey kong.

 

[Stumpy1]

I've been kinda lazy. Just a few stretches.

 

[BazookaJoe]

10 minute warm up. 4 sets of clamping 10 minutes per set. Then 2 intense clamp sessions lasting 5 minutes per set. Total time pe'ing 50 minutes. Not counting warm up.

 

[BazookaJoe]

10 Minute warm up. 3 Sets of clamping at 12 minutes per set, then a 5 minute warm up followed by 1 last set of clamping for 10 minutes. Total time spent P.e'ing = 46 minutes not counting warm ups.

http://www.mattersofsize.com/forum/showthread.php?p=304589#post304589 <~~~~ My picture proof.

 

[$izematters]

i had 2 days of,
today started with a quick warm up then rotary stretches x 150 then manual stretching up, down, left and right 4 sets of each about 50 secs each.
Then 2 sets of sock stretches up and down about 40 secs each.
after i did about 30 jelqs then clamping for 16 mins, then a quick warm down.

 

[BazookaJoe]

10 Minute warm up. One set of clamping for 15 minutes then 3 more sets of clamping for 10 minutes with a few dry jelqs inbetween sets. Time spend p'eing =45 minutes.

 

[goinfor11x7]

An hour and a half of wet jelqing.

 

[Tmember]

Ok time to report ...my last measurment was month ago where i measured 17 cm or 6.8 inches , now month later i have 17,8 cm or 7.12 inches ...so in the past month i gained 0.8 cm ...so far in my Penis Enlargement measurments thats biggest increase by month ...so far (i expected around 0,5 cm ) ....my exercises are similiar to footlong stretch and sock stretch ..they are advanced exercises and not be tryed by newbies ...what else to add...keep you updated and i wish you good training rofl


o yeah i forget to add ...this is Very important ...milfs do like it big ...tested and approved by me ..me personaly .. and me as myself ..keep rockin

 

[BazookaJoe]

10 Minute warm up and 3 sets of clamping. 1. 20 minutes set. and 2. 15 Minute sets. Total time in the clamp 50 minutes.

My dick is tired. I think I'm going to take tomorrow and maybe the next day off.

 

[$izematters]

i just had 1 day off
today was quick warm up then rotary stretches x 150
manual stretches 3 sets 40 sec each - up ,down ,left and right
sock stretches 2 sets 40 secs each up and down.
then 60 jelqs
and 20mins of clamping with edging and kegels.
quick warm down.

 

[BazookaJoe]

10 Minute warm up then 45 minutes of clamping. 1. 15 minute session . 3 ten minute session. Few dry jelqs inbetween sets.

 

[irafreak1]

10 minute warmup with a heatpad. 15 minutes jelquing (5 light, 5 medium, 5 intense), 10 minute heatpad, basic stretching, 1 set of sock stretches, testicle health set, ball stretching for about an hour. Having to take a break because of sore skin. Probably only stretch and testicle massage tomorrow.

 

[BazookaJoe]

5 Minute warm up and 4 sets of clamping. 4 Sets each 10 minutes. Oh,And I did one 15 secound horse in the clamp. Total time spent clamping =40 minutes

 

[Tmember]

in the last 3 or 4 days i worked hard ... today my regular Penis Enlargement stuff .. i think i overdid it today a bit ..ligs hurt like hell ...doing footlong stretch and sock stretch (but without sock s ) ...i get new marks from my stretching on my penis when is flacid ..thats it ...

 

[Stumpy1]

I'm happy to see this thread going strong and constantly updated!

 

[BazookaJoe]

5 Minute warm up and 45 minutes of clamping and 5 clamped horses.. 1 Set of 15 minutes and 3 10 minute sets. Time spent pe'ing = 45 minutes!

 

[Tmember]

I'm happy to see this thread going strong and constantly updated!

well thank you for starting it ..

Did my regular stuff ... those marks on my flaccid penis are now really really visible ..and my flaccid now is around 5.5 inches (the size i started but in BPenis EnlargementL)... i m really considering taking one day off .. ok thats for the day

 

[irafreak1]

Blast. Started off with wet jelqs after my 10 minute warmup with the hot pad. Put a little more intensity in it this time and ended up injuring the tissue close to the glans. It was kinda swelling up so I put the heat pad on for a while. It's now black (bruised) but has gone down in swelling. Guess the rest of the day is just kegals and testicle health again. At least he's getting veiny, heavier, and a little tougher. At least I'll be able to wear my ROP soon.

 

[BazookaJoe]

10 Minute warm up . 5 sets of clamping . 4 sets x 10 minutes. 1 set x5 minute intense clamping doing horses. 45 minutes spent pe'ing today.

 

[irafreak1]

Everything looks good from yesterday but just taking it easy. Did kegals while stretching the sac. Also basic stretching followed by sock stretches. ROP in tomorrow!

 

[Tmember]

Did my regular stuff .. i feel like scratching my ligs .. good sign .. keep you updated .. next measurment is at 11 or 12 next month .. bb

 

[Stumpy1]

50 x couple second stretching
Alot of kegels
25 x horse 440's

Can't clamp at the moment.

 

[Threak-X]

Hanging (BIB)

• 8 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] minutes @ 15 lbs (fulcrum)

 

[$izematters]

i had 3 days of sice last post, and havent posted my workouts for this week.
my last 3 workouts =

quick warm up,
rotary stretches x150
manual stretches up down left and right 40 secs each 8 sets.
quick warm down.

quick warm up
rotary stretches x200
manual stretches up down left and right 40secs each 4 sets.
jelqs x120
quick warm down.

today =
quick warm up
jelqing x200
clamping while edging and kegels [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x20[/words] mins.
quick warm down.

 

[BazookaJoe]

10 Minute warm up and 2 sets of clamping with a few horses here and there.

Set one ,1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x20[/words]. Set 2, 1x40 total time p'eing 50 minutes.

 

[Tmember]

Last couple of days i did my regular lenght exercises .. i had a 1 day off .. i need it ..im having lots of problems keeping my penis and hands dry ... so i keep it clean at all times ...keep you updated
Also some pics soon ..maybe when im 19 cm ...thats like by the end of the next month .. thats it for now

 

[goinfor11x7]

Slow dry jelq and stretch straight out and down--plus hard press on my ligs--off and on for two hours.