My Way of Doing Things

i'm definantely really sore during the hanging crazed. The jelqing I do at the end of hanging is almost painful at points. I definantely feel a good pull while hanging I do it straight down 5 pounds 3 sets 20 minutes a set right now. I figure after 2 weeks I'll either increase the time or the weight but i'm leaning towards the time. I get off house arrest tomorrow to so I don't plan to be spending all day on Penis Enlargement.
 
[P]okey[B]ear said:
i'm definantely really sore during the hanging crazed. The jelqing I do at the end of hanging is almost painful at points. I definantely feel a good pull while hanging I do it straight down 5 pounds 3 sets 20 minutes a set right now. I figure after 2 weeks I'll either increase the time or the weight but i'm leaning towards the time. I get off house arrest tomorrow to so I don't plan to be spending all day on Penis Enlargement.
Click to expand...

You get off of house arrest tomorrow! Damn good job man! Just walk down that probation, it can be a bitch but I survived 5 years of that shit. But not before I did 3 years in Missouri DOC. I was young just like you at the time, fuck it nobody could tell me shit, because I knew! Well lets say I learned a valuable lesson from the time I was 19 to 24. I'm still learning lessons everyday! Pokey for your sake I hope you are not as crazy as I was at 19! Dude stay positive, learn, live and pro-sue all type of options of making money! Especially the things you have an interest. or skills in! Blah blah blah stop it ED! :) Good luck PB!
 
thanks a lot man that means a lot. I definantely learned my lesson this past 2 years has sucked major cock and I still have 4 months of parole then 2 years of probation. i'm just trying to not do anything stupid work hard to pay the restitution and play it str8.
 
Pokey...you must not be reading the instructions on hanging. Here is what you said:

"i'm definantely really sore during the hanging crazed. The jelqing I do at the end of hanging is almost painful at points. I definantely feel a good pull while hanging I do it straight down 5 pounds 3 sets 20 minutes a set right now. I figure after 2 weeks I'll either increase the time or the weight but i'm leaning towards the time."

You don't increse time, you increase weight. You don't want to go over the 20 minutes sets. GS
 
well guys I am getting back next week so i'll be kinda dormant until then. I've done hanging last 3 of 4 days. That was my first anything in a couple days. I'll update when I can.
 
well guys here it is the 3 month mark for me and my gains have almost been non-existent for a month and i'm getting frustrated. No way i'm going to quit though I tried to go up in weight in hanging but it was too intense. I've been doing 1 hour of hanging, supra slammers and jelqing 6 days a week. Anything you guys think I should add on? Should I do manual stretching I just don't know i'm stuck.
 
well so here's what i've finally decided on. 3 days on 1 day off rotation for hanging and 20 minutes jelqing after hanging and on days off just take it easy.
 
You must log in or register to reply here.
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top