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My great girth routine
- Thread starter MustBeDreaming
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- 7 inches bib hanger circulation clamping condom cum discoloration erect erections exercise exercises extreme flaccid fleshlight foreskin gain gaining gains girth girth gains glans hands hanging jelqs kegel length gains p.e penis pump pumping results routine sex shower size stretch stretched stretching suction wide workout
Yes, I think stretching does help for sure. After like 200-300 jelqs when I am way ingorged I will lightly bend my dick by reversing my jelq hand and doing a U bend. But I am very careful with those.
I never have an exact amount on reps, so my guess is;
200 of my jelqs in the shower
400-500 on intense work out
Right now I am still taking a break from Penis Enlargement cause I was doing 2-3 sessions a day. It's taking longer to heal, and still getting bruised and blood spots way too fast on a light work out. I still get a way good erections, but have lost .3-.4 in girth over the last week of not working out. But I guess I should look at the bright side is I had really stretched myself further that I ever was and was maintaining it through light work outs and I can reach 6.25 in girth if I squeeze the base with out having worked out.
So when the bruising is gone I'm going to do 1 day on 1 day off. I think to have gotten these gains you really need to do it alot like I was, but it will cost you a longer rest peroid like I reached after almost a month of nearly twice a day.
I never have an exact amount on reps, so my guess is;
200 of my jelqs in the shower
400-500 on intense work out
Right now I am still taking a break from Penis Enlargement cause I was doing 2-3 sessions a day. It's taking longer to heal, and still getting bruised and blood spots way too fast on a light work out. I still get a way good erections, but have lost .3-.4 in girth over the last week of not working out. But I guess I should look at the bright side is I had really stretched myself further that I ever was and was maintaining it through light work outs and I can reach 6.25 in girth if I squeeze the base with out having worked out.
So when the bruising is gone I'm going to do 1 day on 1 day off. I think to have gotten these gains you really need to do it alot like I was, but it will cost you a longer rest peroid like I reached after almost a month of nearly twice a day.
I am trying really hard to understand what you are doing but you keep posting the incomplete program. The most recent post you just say stretching lightly nothing about jelqs. then on your intense sessions you say like 150 jelqs. Can you just post exactly what your program is for each day of the week please?
FOR ADVANCED Penis Enlargement ONLY
The 45 minute routine;
1) Do a 5 minute warm up using a clear plastic water bottle, empty some water out and squeeze the bottle creating a suction.
2) Stretch your warm penis in different directions.
3) Warm up with the water bottle again for 2 minutes
4) Do some V-stretches and downward stretches
5) 20 normal wet jelqs using baby oil
6) grab the base of your now 80% pumped up penis and create an ok sign around the base. Do some kegels to help pump for into your penis. As your kegeling, open and close your ok symbol trapping more blood, do not squeeze where to stop all blood from escaping.
7) You should now be 90%-105% engorged. Keep your ok sign hand at the base lightly touched and putting pressure. With your good jelq hand do 200 wet jelqs being way expanded in girth. Do not get rock hard, you will build up water. If you get hard, warm up again with the water bottle or squeeze the base till you soften up.
8) Now do 100 downward jelqs one hand after the other. Each hand should be at the base squeezing before the other hand is at the head.
9) Do 200 more of (#7).
10) Do 8 light erect bends at 10 seconds each.
11) Warm up again for 2 minutes. Quickly do 20-30 wet jelqs.
12) squeezing the base and being maybe about 120% engorged, with your other hand pinch your shaft expanding your sides. Don't force, the idea is you should feel a good stretch and your head should be very tight.
12) warm down. drink some water, take your vitamens, get some sleep.
The light workout 1-2 times a day to keep up the pump.
1) warm up 5 minutes in the shower
2) stretch 5 minutes and some v-stretches.
3) Do (#5, #6, # 7) above.
The 45 minute routine;
1) Do a 5 minute warm up using a clear plastic water bottle, empty some water out and squeeze the bottle creating a suction.
2) Stretch your warm penis in different directions.
3) Warm up with the water bottle again for 2 minutes
4) Do some V-stretches and downward stretches
5) 20 normal wet jelqs using baby oil
6) grab the base of your now 80% pumped up penis and create an ok sign around the base. Do some kegels to help pump for into your penis. As your kegeling, open and close your ok symbol trapping more blood, do not squeeze where to stop all blood from escaping.
7) You should now be 90%-105% engorged. Keep your ok sign hand at the base lightly touched and putting pressure. With your good jelq hand do 200 wet jelqs being way expanded in girth. Do not get rock hard, you will build up water. If you get hard, warm up again with the water bottle or squeeze the base till you soften up.
8) Now do 100 downward jelqs one hand after the other. Each hand should be at the base squeezing before the other hand is at the head.
9) Do 200 more of (#7).
10) Do 8 light erect bends at 10 seconds each.
11) Warm up again for 2 minutes. Quickly do 20-30 wet jelqs.
12) squeezing the base and being maybe about 120% engorged, with your other hand pinch your shaft expanding your sides. Don't force, the idea is you should feel a good stretch and your head should be very tight.
12) warm down. drink some water, take your vitamens, get some sleep.
The light workout 1-2 times a day to keep up the pump.
1) warm up 5 minutes in the shower
2) stretch 5 minutes and some v-stretches.
3) Do (#5, #6, # 7) above.
I believe it's been close to 2 weeks since I have done any big routines and a week since I have done small sessions.
My penis is regaining more of it's natural color. soreness is gone, bruising around the circumcision is almost gone, and blood spots are gone.
I have been waking up at about 5.5x5.5 flaccid, end of the day my flaccid hang is about 5x5 or 4.5x4.5. My flaccid in never consistent, when I do the daily sessions it is though, about 6x5.7. So I will be at least stretching in the shower every time. I'm still going to wait another week before I do any jelqs. It is way hard to put this off. But I am starting to see more of the natural enlargement now without the light sessions. Cool.
My penis is regaining more of it's natural color. soreness is gone, bruising around the circumcision is almost gone, and blood spots are gone.
I have been waking up at about 5.5x5.5 flaccid, end of the day my flaccid hang is about 5x5 or 4.5x4.5. My flaccid in never consistent, when I do the daily sessions it is though, about 6x5.7. So I will be at least stretching in the shower every time. I'm still going to wait another week before I do any jelqs. It is way hard to put this off. But I am starting to see more of the natural enlargement now without the light sessions. Cool.
No prob.
Let me know how the routine works for you. Cheers.
Let me know how the routine works for you. Cheers.
wow that sounds like a hardcore girth workout, good luck with it all!
Yeah, it is. Be careful with this work out, I should a took a break a week before I did. Now I'm in a longer break because of it. My flacid has gone down quite abit the last 2 weeks. I was looking at some adult entertainment tonight, 5 minutes later I thought I would measure my girth, still 6". Nice. I still want to take another week or 2 break though. My dick is looking real good right now, color is returning very nice. When I get back into my routine, I will be able to get back to the 6.5" girth again easily. Can't wait. I am thinking of making the Captn's Wench and use it in January for length.
By the way, I didn't have any fluid build up on this routine for the first 2 weeks. Into the 3rd I started getting it, that's when I should of taken a 2 day break. It just kept coming quicker after a while because of no resting. So if you guys get it, take at least a days break, 2 is better. Cheers.
By the way, I didn't have any fluid build up on this routine for the first 2 weeks. Into the 3rd I started getting it, that's when I should of taken a 2 day break. It just kept coming quicker after a while because of no resting. So if you guys get it, take at least a days break, 2 is better. Cheers.
Damn, I am so pist, I did a really light session in the shower this morning. 3 minute stretching and 50 jelqs at 90% engorged. When I dried myself in the shower I had blood spots, way too soon to get those from what I did, puffiness started around the circumcision, and a big blood spot on the back below the head. I gotten it before from intense work out in the past. So looks like I need a month of no stretching and P.E.. That sucks. I went and got vitamen E and will be massaging it on my penis to help promote faster healing.
I was so stoked to see the gains I got, it sucks I slightly over did it. So I'm for warning you guys, don't get carried away when you see great gains, so take a break when you see or feel you need it. I'm still keeping my gains, but my penis is still getting blood spots and fluid build up way too quick, nothing hurts though, so that's good.
I was so stoked to see the gains I got, it sucks I slightly over did it. So I'm for warning you guys, don't get carried away when you see great gains, so take a break when you see or feel you need it. I'm still keeping my gains, but my penis is still getting blood spots and fluid build up way too quick, nothing hurts though, so that's good.
I decided to work on my length now and hold off a month on girth which is really hard for me to do this. Me and my girl broke up yesterday, which I'm bummed bad about it, I love this girl too, so now this gives me more time again to get back into longer Penis Enlargement sessions. I guess that's a good way to look at it and not get down.
I took out the old [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]penimaster[/words] and all I am going to do is wear it everyday for at least 3 hours for the next month. No jelqing, I'm going to test if thing really works. I measure 7 stretched flaccid with it on (not hard). I'll post the results of course, hope it does something, I know for flaccid it will, but I am hoping for a 0.2 gain in an erect state.
I took out the old [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]penimaster[/words] and all I am going to do is wear it everyday for at least 3 hours for the next month. No jelqing, I'm going to test if thing really works. I measure 7 stretched flaccid with it on (not hard). I'll post the results of course, hope it does something, I know for flaccid it will, but I am hoping for a 0.2 gain in an erect state.
Ive had more than enough rest now and am back with a new better routine, this is what Im doing for January. After January Im going to try hanging.
2 days on intense work out once a day for 45 minutes, one day off using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words] for 3 hours. I am also going to be taking L-Arginine.
12-28
4 hours using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words].
12-29
2 hours using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words]. 45 minute workout.
12-30
45 minute workout.
12-31
20 minute workout.
1-1
4 hours using [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words].
After 3 weeks off I did loose some gains. Over the last 5 days my girth is back to 6, length back to 7.3, and flaccid has is about 6 again. My gains would have been permenant if I took breaks to heal and went on for 3 months. So now I know my mistake after taking a long break and know I'll be getting great permenant gains. Wahoo! I'm way excited.
2 days on intense work out once a day for 45 minutes, one day off using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words] for 3 hours. I am also going to be taking L-Arginine.
12-28
4 hours using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words].
12-29
2 hours using the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words]. 45 minute workout.
12-30
45 minute workout.
12-31
20 minute workout.
1-1
4 hours using [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words].
After 3 weeks off I did loose some gains. Over the last 5 days my girth is back to 6, length back to 7.3, and flaccid has is about 6 again. My gains would have been permenant if I took breaks to heal and went on for 3 months. So now I know my mistake after taking a long break and know I'll be getting great permenant gains. Wahoo! I'm way excited.
Well after trying a few weeks of the [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]Penimaster[/words], I hate it, it takes away my flaccid girth. It does give a bit more flaccid length, but after using it off and on for the last 4 months, I haven't gained anything from it, it's just too uncomfortable to wear to make gains. But I am going to start hanging in a week, I just need to get the materials to make a home made Bib, I'm excited to do it.
After 3 days of no work outs my girth is now 6.1, not bad from the long breaks I've taken. The vitamen K cream has helped speed the healing and made my dick way softer, way nice. I'm also taking 1500mg of Arginine everyday, wow, I'm getting a nice flaccid hang so far after just 5 days of it. I've been doing only Ulis the last 3 days to keep the girth in case. No work outs until the discoloration where my bruise was is almost gone, till then Ill only be doing Uli's. Hopefully it will be gone next week so I can start hanging. Just 1" is all I've wanted the last 6 months, I've only gained 0.1", maybe 0.2" stretching and jelqs. Hope I make my bib hanger right.
After 3 days of no work outs my girth is now 6.1, not bad from the long breaks I've taken. The vitamen K cream has helped speed the healing and made my dick way softer, way nice. I'm also taking 1500mg of Arginine everyday, wow, I'm getting a nice flaccid hang so far after just 5 days of it. I've been doing only Ulis the last 3 days to keep the girth in case. No work outs until the discoloration where my bruise was is almost gone, till then Ill only be doing Uli's. Hopefully it will be gone next week so I can start hanging. Just 1" is all I've wanted the last 6 months, I've only gained 0.1", maybe 0.2" stretching and jelqs. Hope I make my bib hanger right.
Bump
MustBeDreaming;25047 said:You'll all appreciate this.
I hooked up with my girlfriend 4 months ago, which by the way she looks exactly like Aria Geovoni (did I spell that right), she gets so many freaken guys and even girls hitting on her and trying to ask her out, but she loves me to death which is just so amazingly awsome. Years ago would have worried about other guys hitting on her, but if I think about a but now, she would be out of her mind to hook up with any guy who couldn't live up to how I treat her and fuck her. Oh how happy we make each other.
Like just the other night, I made her cum 6 times in under an hour, plus we went on for another hour. Before Penis Enlargement I wouldn't have been able to do this. She goes crazy over my size. She loves it, its crazy what it does to a girl. She's always saying, 'what am I going to do about him', 'it's huge!', 'you have no idea just how big you are do you?!', 'your so big', 'ouch'.
It's actually a good thing I can't make any more length gains because I alot of the time I reach her in places in certain positions she freaks out and sometimes hurt her because of it. The girth though, yeah, I notice the last 2 weeks alone she is having more orgasims because of it. She also can only take half my dick now now when she is blowing me, 2 months ago she could take 5/6ths of me. So awsome, girth is better for sure, not as important as the length to a point. Wouldn't mind having another inch in length, just would have to be careful with her for sure.
You made wonderful girth gains without a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]bathmate[/words]. I'm impressed. Congratulations to you