Hi loveboat

How ya doing? Hope your gains are still coming along.

I've decided to stop using the olive oil and go back to vaseline. I seem to get a better pump after jelqing with vaseline, think the olive oil is a little too slippy for me.

The reason I've decided not to measure often is that I don't want to be discouraged after a week/month/etc... if I don't make much of a gain. I know this is a long game so don't really need any distractions from lack of quick gains. Then again I might be a quick gainer and have a nice 7" x 5" by Xmas - I wish. rofl

The saying, 'Gainers never quit and quitters never gain' I have borrowed from another member, can't remember his name. I just think it's a great saying and really sums up getting Penis Enlargement gains in one sentence. It definetely spurs me on when I'm feeling too tired too exercise.

Keep pulling my friend.

Manimal
 
Thursday 20th Sep

96 days to go before measuring (Exercise days completed 8 of 11)

Didn't do any exercises tonight as my partner and I had a few drinks which turned into getting p*ssed! So staggered to bed until the morning. >:(


Friday 21st Sep

95 days to go before measuring (Exercise days completed 9 of 12)

Had the offer of a babysitter tonight so my partner and I went out for a meal. I only had time for a cut down version of exercises as follows:


Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All centre position stretches, cranks done as full circles

My partner gave me a partial blow job (i.e. I didn't blow my load) to get me 'up' before my jelqing (thanks sweetheart rofl)

100 x 3 - 4 second wet jelqs
3 mins edging
50 x 3 - 4 second wet jelqs
2 mins edging
50 x 3 - 4 second wet jelqs

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Had a really good pumped look to my cock after tonight's session. I think/feel like I'm getting much better form whilst doing the jelqing.

Went for a p*ss later in the night after our meal and my cock still looked fatter and longer than normal -infact I had to look twice at it to make sure it was mine! rofl


Saturday 22nd Sep

94 days to go before measuring (Exercise days completed 10 of 13)

Back to doing the full routine tonight but I've changed the stretches slightly so much as I don't do 30 second holds three times I just do 1 x 90 sec hold in each position - just works/feels better to me. Also I can really feel the stretch in my shaft when I do the straight up stretches.


Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

100 x 3 - 4 second wet jelqs
5 mins edging
100 x 3 - 4 second wet jelqs
5 mins edging
100 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Had a really good pumped look to my cock again after tonight's session. I've found that if I don't jelq with an erection at about 80% then I don't get that pumped/worked look to my penis. Also I've found that if I do the jelqing whilst watching the TV I keep losing my erection level but if I do the jelqing without the TV on and just concentrate on doing the exercise properly and with the correct amount of pressure then I can keep my erection for much longer. This makes for a better exercise session and really feels like I've acheived something that day.

My erections as getting as hard as steel now and I've also started to get back my morning woodies (lost them due to medication). My dick is starting to feel different and I'm sure this morning it looked thicker than normal during an erection - maybe it's still pumped from last night's session but at least it's starting to change.


Gainers never quit and quitters never gain! (I love this saying)
 
93 days to go before measuring (Exercise days completed 11 of 14)

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

150 x 3 - 4 second wet jelqs
5 mins edging
150 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice
 
92 days to go before measuring (Exercise days completed 12 of 15)

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

600 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Got alot of fluid build up on my foreskin tonight after all the jelqing. Not sure if I should drop the number of jelqs back down to 450 instead of 600 with a view to increasing up to 600 after another couple of weeks. I'll think about this before tomorrow's exercises.

Gainers never quit and quitters never gain! (I love this saying)
 
Tuesday 25th Sep

91 days to go before measuring (Exercise days completed 12 of 16)

Had a days rest today from the exercises except I did do various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Back at it on Wednesday.


Gainers never quit and quitters never gain! (I love this saying)
 
90 days to go before measuring (Exercise days completed 13 of 17)

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

350 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

No fluid build up tonight that I could notice. Will slowly start to increase jelqs as time goes by.

I know I said I wouldn't measure until Xmas but my dick looked thicker and my partner said, 'it felt different, can't explain why' so I just measured the base girth - it was up 0.25" to 4.25" EG. Wow!!!!! roflroflrofl Am I pleased or what. Onwards and upwards!

Gainers never quit and quitters never gain! (I love this saying)
 
Thursday 27th Sep

89 days to go before measuring (Exercise days completed 13 of 18)

I was too tired to do my exercises tonight. Tried to motivate myself but just needed to have an early night. <:(

I'm not gonna beat myself up for having 1 lazy day but it definetely isn't gonna turn into more than one.

Will be back at it Friday night. :P

@ loveboat

Thanks for the congrats bro but it's even better I put the wrong size increase on my post - it actually jumped from 4" EG at the base to 4.5". rofl
It's mostly the bottom chamber that has increased in size at the base only with some width increase all along the shaft.

Manimal
 
Friday 28th Sep

88 days to go before measuring (Exercise days completed 13 of 19)

So I missed another session tonight. Am I p*ssed off or what. My partner let my daughter stay up late as no school the next day. By the time she went to bed I was too tired to exercise. That's 2 days missed! >:(

Think I'm gonna have to lock myself in the bathroom Saturday night to get my exercises done earlier.

Manimal
 
Oh I forgot to mention. On the last 2 days that I didn't exercise I still did the kegels during the day until fatigue x 2.

I've got some free time on my own this afternoon so I'm gonna get my session in then to make sure it's done. rofl

Manimal
 
Saturday

87 days to go before measuring (Exercise days completed 14 of 20)

Mid Afternoon

Warm up in hot bath

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

Warm down by dunking CAB (Cock And Balls) in warm water for 5 mins


Evening

Warm up with hot cloth

350 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Glad I managed to get my exercises done today. Really p*ssed me off that I missed 2 days. >:(

Gainers never quit and quitters never gain! (I love this saying)
 
Sunday 30th Sep

86 days to go before measuring (Exercise days completed 15 of 21)

Warm up by dunking CAB in warm water for 5 mins

DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] stretches:

1 x 90 sec BTC left
1 x 90 sec BTC centre
1 x 90 BTC right
1 x 90 sec Straight down, 25 rotary cranks
1 x 90 sec Straight out, 25 rotary cranks
1 x 90 sec Straight up, 25 rotary cranks
All stretches done to the left/centre/right in each position, cranks done as full circles

100 x 3 - 4 second wet jelqs
5 mins edging
100 x 3 - 4 second wet jelqs
5 mins edging
100 x 3 - 4 second wet jelqs
5 mins edging
50 x 3 - 4 second wet jelqs

12 Horizontal movements

Warm down with hot cloth

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

Really didn't feel like doing exercises tonight but pushed through and did them. Glad I did too. :)

Gainers never quit and quitters never gain! (I love this saying)
 
Monday 1st Oct 2007

85 days to go before measuring (Exercise days completed 16 of 22)

Tonight I only did a light routine as my penis was a little sore internally. Also today I've not had many spontaneous erections and those I did were very weak. I think that I over did it with last night's jelqing, I used maybe too much pressure but I definetly had too much of an erection as I remember it being a problem last night during the jelqs.

Warm up with hot bath

Stretches:

1 x 60 sec Straight down centre position
1 x 60 sec Straight out centre position
1 x 60 sec Straight up centre position
50 rotary cranks
1 x 60 sec Straight down centre position
1 x 60 sec Straight out centre position
1 x 60 sec Straight up centre position
50 rotary cranks


200 x 2 second wet jelqs (very light pressure used)

Warm down dunking CAB in warm water for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this twice

I'll see how my penis feels tomorrow, if no change I might have to have a few days off. >:(

Gainers never quit and quitters never gain! (I love this saying)
 
Tuesday 2nd Oct 2007

84 days to go before measuring (Exercise days completed 16 of 23)

My penis still feels fatigued internally today so I've decided to have a rest day. I think I've over trained so I'm gonna do a 2 days on, 1 day off routine when I start up again.

Gainers never quit and quitters never gain! (I love this saying)
 
Apparently we started about the same time, and you are in the same routine as me. I have a question for you: how do you do the SU stretches? I can't seem to get enough of a grip to be able to hold the entire stretch time without the head of my cock screaming for mercy.

Thoughts? Suggestions on how you do it?

az_mike​
 
Hi az_mike

I grip the same as I do for all the stretches. I use an over hand grip with my thumb and middle finger creating the 'OK' sign around my penis just below the glans. My thumb is on top of my middle finger and my index finger is on top of my thumb. I do have to kegel some blood into my glans before gripping tightly otherwise my hand will slip down my glans and I won't get a good enough grip.

When doing the SU stretches I adopt the above grip and just pull. I do them whilst sat in an armchair on the edge of the seat. I lean back in the chair so I'm kind of laid down and just pull. This seems to give me a good stretch feeling in my penis and the grip is better for me.

I can't do a SU stretch by sitting upright in a chair and pulling up to the sky - it hurts too much and I don't seem to get a very good stretch. I think it's because like that I'm using just my arm strength but doing it by reclining in the chair I'm using my arm and body weight as a combined unit.

Hope that all makes sense and good luck with your gains. If you have any other questions please feel free to ask I will always respond.

Manimal
 
Wednesday 3rd Oct 2007

83 days to go before measuring (Exercise days completed 17 of 24)

My penis felt okay today internally, no more tenderness but I'm still not having very good erections. Therefore tonight I am only doing a light routine again.

Warm up with hot bath

Stretches:

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre position
25 rotary cranks
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre position
25 rotary cranks
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre position
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre position
25 rotary cranks


300 x 3 second wet jelqs (light to medium pressure used)

Warm down with hot cloth for 5 mins

Various quantities of kegels (fast, slow hold, etc...) during the day until PC muscle felt really worked - did this only once.

Hope I get my erection strength back soon. Really starting to p*ss me off. >:(

Gainers never quit and quitters never gain! (I love this saying)
 
Thursday 4th Oct 2007

Good news, I've started getting rock hard spontaneous erections again today. It just goes to show that I was over training with the wet jelqs. Basically I was increasing my grip pressure too much too soon for a newbie.

Must remember this is a long trip not a weekend break. rofl

Can't wait to exercise tonight. rofl
 
Friday 12th Oct 2007

74 days to go before measuring (Exercise days completed 18 of 33)

So lets re-cap. After over training slightly and suffering from lack of erections and sore internal fatigue of the penis I thought I was okay on Thursday 3rd Oct. Later that day my penis started to ache internally again and I had bruising to the tip of my glans from the grip during stretching.

I decided to take a week off because I was going away for a long weekend and would have trouble doing the exercises (the Mother-in-law came along too) and thought it would be a good break to heal before starting again. My penis feels fine now and my erections are back to normal although not as hard as when I jelq regularly. The bruising is still on my glans but I don't really care what colour my dick is as long as it works and gets bigger.

This time I'm definetely not going to increase the pressure of my jelqs too quickly. So here is what I did tonight:

Warm up with hot bath

Stretches:

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight down right
25 rotary cranks
2 sets of the above 4 stretches

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight out right
25 rotary cranks
2 sets of the above 4 stretches

1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up left
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up centre
1 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]x 30[/words] sec Straight up right
25 rotary cranks
2 sets of the above 4 stretches


300 x 3 second wet jelqs (medium pressure used)

Warm down with hot cloth for 5 mins

No kegels tonight as I don't feel like it but will start them again tomorrow.

I feel happy to be exercising again, I really enjoyed it tonight.

Gainers never quit and quitters never gain! (I love this saying)
 
Saturday 13th Oct 2007

73 days to go before measuring (Exercise days completed 19 of 34)

My partner wanted a chinese take-away tonight with my daughter and I so only had time to do some jelqing. Was a bit pissed off after a weeks rest but then remembered that Penis Enlargement'ing shouldn't stop your normal life. I'm in this for a long time so gains will come eventually.

Warm up with hot bath

300 x 3 second wet jelqs (medium pressure used)

12 Horizontal movements (Did these yesterday aswell but forgot to add it to my list of exercises)

Warm down with hot cloth for 5 mins

Various kegels until fatigue.

Gainers never quit and quitters never gain! (I love this saying)
 
Last edited:
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